Mettez-vous hors ligne avec l'application Player FM !
Mid Year Personal Endurance System Habits Check In
Manage episode 298067310 series 7804
Coach Patrick reviews the progress of the Habit Project for athletes who have downloaded the free resource and are working to make improvements. Mid-season is a time for reflection and adjustment. In this talk Patrick discusses Unconscious and Conscious Habits, and how you can stack them to create sustainable, effective change. Learn more and get the free download here: https://www.endurancenation.us/habits
958 episodes
Manage episode 298067310 series 7804
Coach Patrick reviews the progress of the Habit Project for athletes who have downloaded the free resource and are working to make improvements. Mid-season is a time for reflection and adjustment. In this talk Patrick discusses Unconscious and Conscious Habits, and how you can stack them to create sustainable, effective change. Learn more and get the free download here: https://www.endurancenation.us/habits
958 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.