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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
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59. How childhood trauma and abuse impacts your triggers in motherhood // Tiffani Patlán
Manage episode 326730658 series 3326921
Tiffani experienced childhood trauma and abuse and once she became a mom, she started to notice how that affected her motherhood, her physical and mental health.
In this episode Tiffani shares:
-Toxic childhood environment with physical, mental and emotional abuse
-How that impacted her mentally and emotionally in motherhood
-Her healing journey to work on her mental, physical and spiritual health.
-Specific things she did on her healing journey to release and process her emotions.
Tiffani Patlán is a Health & Wellness Coach, Bestselling author of the teaching memoir: "Unlocking Your Ability to Heal," a Motivational Speaker, Host of the Tiffani Talks Podcast Show, Founder of Cosmic Sweets, Herbal Potions and Tiffani Patlán Health & Wellness where she uses her experience of overcoming a life of abuse to help other women discover their unique path to healing and happiness. Tiffani is a Christian and believes the importance of healing physically, mentally, emotionally AND spiritually.
Connect with Tiffani:
Facebook: https://www.facebook.com/unlockingyourabilitytoheal
Instagram: https://www.instagram.com/unlockingyourabilitytoheal/
Twitter: https://twitter.com/AuthorUYATH
Amazon: bit.ly/PAPERBACK-UYATH
Website: https://unlockingyourabilitytoheal.com/
~~~~~~~~~~~~~~~~~~~~~~
5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
216 episodes
Manage episode 326730658 series 3326921
Tiffani experienced childhood trauma and abuse and once she became a mom, she started to notice how that affected her motherhood, her physical and mental health.
In this episode Tiffani shares:
-Toxic childhood environment with physical, mental and emotional abuse
-How that impacted her mentally and emotionally in motherhood
-Her healing journey to work on her mental, physical and spiritual health.
-Specific things she did on her healing journey to release and process her emotions.
Tiffani Patlán is a Health & Wellness Coach, Bestselling author of the teaching memoir: "Unlocking Your Ability to Heal," a Motivational Speaker, Host of the Tiffani Talks Podcast Show, Founder of Cosmic Sweets, Herbal Potions and Tiffani Patlán Health & Wellness where she uses her experience of overcoming a life of abuse to help other women discover their unique path to healing and happiness. Tiffani is a Christian and believes the importance of healing physically, mentally, emotionally AND spiritually.
Connect with Tiffani:
Facebook: https://www.facebook.com/unlockingyourabilitytoheal
Instagram: https://www.instagram.com/unlockingyourabilitytoheal/
Twitter: https://twitter.com/AuthorUYATH
Amazon: bit.ly/PAPERBACK-UYATH
Website: https://unlockingyourabilitytoheal.com/
~~~~~~~~~~~~~~~~~~~~~~
5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
216 episodes
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