The Feeler, with co-host Heather Tolley-Bauer

Decode Your Burnout (formerly Optimize Your Life)

In this episode, we explore the world of the "Feeler" personality type with our guest, Heather Tolley-Bauer. Whether you’re a Feeler and want to learn more about yourself or just want to better understand other Feelers around you, our discussion highlights the underlying emotions and beliefs that drive the Feeler’s behaviors, including their lack of boundaries, their empathic nature, and their tendency to avoid conflict. You’ll walk away with specific tips on how to protect your energy so you don’t burn out and how to avoid the guilt, the resentment, and the disappointment you often feel.

1) To find out how you can have Dr. Sharon & Heather do an entertaining burnout presentation for your organization: https://bit.ly/crackupyourcode

2) Watch Sebastian Maniscalco’s Doorbell Standup skit: https://www.youtube.com/watch?v=5CznoAW2k1I

3) Learn more about the “What by When” strategy here: https://www.youtube.com/channel/UCWlp9mHNypMpKsdEdln_mxQ

4) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist

5) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com

6) Take the first step to Decode Your Burnout: http://decodeyourburnout.com