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Contenu fourni par Carol Clegg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Carol Clegg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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111 Love Heals Trauma - Take Action with Danielle Bernock

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Manage episode 359175442 series 2813470
Contenu fourni par Carol Clegg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Carol Clegg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls.

She’s created courses, and workshops to implement her 4 step proven process called S.E.L.F. Her mantra is “love yourself from survive to thrive” and she’s known as “that lady on the internet who loves you.”

In this episode we chat about:

  • overcoming the fear of talking about trauma
  • trauma is a wound on the inside personal to each individual
  • shame does not have the right to be there
  • 75% of people in the USA are currently suffering from trauma
  • the difference between a trauma event and trauma

Where to find Danielle:

Website: https://daniellebernock.com/

Book: https://amzn.to/3Sg4nXD

Social Media Connect

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.instagram.com/dbernock/

**********************************************************
Join Carol Clegg for the next 6 week POSITIVE INTELLIGENCE® Mental Fitness Program.

Shift the balance in your mind and experience sustained improvements in your well being.

What is the PQ Difference?

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That is what this program empowers you to do.

  • Develop greater mastery over your own mind by boosting your self-command muscle
  • Expose the lies and limiting beliefs of your Judge who generates all your negative emotions
  • Learn to convert situations into Gifts
  • Discover and strengthen your power of Empathy

Email me at carol @carolclegg.com to sign up.

Learn more at https://www.positiveintelligence.com/

I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

  continue reading

161 episodes

Artwork
iconPartager
 
Manage episode 359175442 series 2813470
Contenu fourni par Carol Clegg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Carol Clegg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls.

She’s created courses, and workshops to implement her 4 step proven process called S.E.L.F. Her mantra is “love yourself from survive to thrive” and she’s known as “that lady on the internet who loves you.”

In this episode we chat about:

  • overcoming the fear of talking about trauma
  • trauma is a wound on the inside personal to each individual
  • shame does not have the right to be there
  • 75% of people in the USA are currently suffering from trauma
  • the difference between a trauma event and trauma

Where to find Danielle:

Website: https://daniellebernock.com/

Book: https://amzn.to/3Sg4nXD

Social Media Connect

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.instagram.com/dbernock/

**********************************************************
Join Carol Clegg for the next 6 week POSITIVE INTELLIGENCE® Mental Fitness Program.

Shift the balance in your mind and experience sustained improvements in your well being.

What is the PQ Difference?

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That is what this program empowers you to do.

  • Develop greater mastery over your own mind by boosting your self-command muscle
  • Expose the lies and limiting beliefs of your Judge who generates all your negative emotions
  • Learn to convert situations into Gifts
  • Discover and strengthen your power of Empathy

Email me at carol @carolclegg.com to sign up.

Learn more at https://www.positiveintelligence.com/

I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

  continue reading

161 episodes

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