Wasted Energy - Motivation Monday Game Plan - #1309

Coach John Daly - Coach to Expect Success - Podcasts

Found another gem to share with you. Alan Stein, Jr. scores again!! (@AlanSteinJr) shares this powerful reminder “Any energy you waste on something in the past means you don't have that energy to invest in the present moment where you can still make a difference.” This is becoming not only more clear to me, the times I do waste energy on things that I can’t control, past mistakes, past misunderstandings with others, etc. I’m catching these moments sooner than I used to and that helps me to make the intentional change to not waste the energy on something that already happened. I’m working on staying in the moment and seeing what I can do at that time for something good to happen. So many good things can happen with focusing in on this, which means a better today that will lead to better tomorrows. This of course creates better yesterdays and that helps us in the future for the simple & powerful reason that our pasts are indeed our best mentor. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: [e-mail] You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.