Mettez-vous hors ligne avec l'application Player FM !
From the Vault: The ATF Summer Body Prep
Manage episode 411292063 series 1024410
This week's throwback Addicted to Fitness contains useful and realistic tips to help you start working on your summer body. In this old school episode, Nick and Shannon share nutrition, exercise, and self-care tips that will help you "tighten" up your physical & mental physique before you head outdoors for summer activities. Original air date 4/26/2021. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Golf Training Systems App or contact Shannon if you're interested in leanring more about a Chopra Health Program.
113 episodes
Manage episode 411292063 series 1024410
This week's throwback Addicted to Fitness contains useful and realistic tips to help you start working on your summer body. In this old school episode, Nick and Shannon share nutrition, exercise, and self-care tips that will help you "tighten" up your physical & mental physique before you head outdoors for summer activities. Original air date 4/26/2021. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Golf Training Systems App or contact Shannon if you're interested in leanring more about a Chopra Health Program.
113 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.