Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenu fourni par Jason Koop. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jason Koop ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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We Have The Receipts
1 Battle Camp S1: Reality Rivalries with Dana Moon & QT 1:00:36
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AiméDo you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
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Contenu fourni par Jason Koop. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jason Koop ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
243 episodes
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Contenu fourni par Jason Koop. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jason Koop ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
243 episodes
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KoopCast
1 Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242 1:06:07
1:06:07 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:06:07
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméSophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYA center for athlete development. MYRA institute: https://www.myracad.com/ Koopcast on HRV https://www.myracad.com/articles/the-athletes-career-insurance-implementation-of-monit oring-tools-to-prevent-underperformance-in-sports Sign up for CTS Coaching- https://trainright.com/coaching/ultrarunning/ Subscribe to Research Essentials for Ultrarunning- https://www.jasonkoop.com/research-essentials-for-ultrarunning Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop Buy Training Essentials for Ultrarunning: Amazon- https://www.amazon.com/dp/B09MYVR8P6 Audible- https://www.amazon.com/dp/B09MYVR8P6 #ultrarunning #trailrunning #running #sports #sportsperformance…
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KoopCast
1 Training the Gut for Ultramarathons with Isabel Martinez #241 51:45
51:45 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé51:45
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméIsabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Systematic Literature Review https://pubmed.ncbi.nlm.nih.gov/37061651/ Development of a low-fructose carbohydrate gel for exercise application https://www.sciencedirect.com/science/article/pii/S2405844024095288 Additional resources: https://www.cerebralperformance.com/ Sign up for CTS Coaching- https://trainright.com/coaching/ultrarunning/ Subscribe to Research Essentials for Ultrarunning- https://www.jasonkoop.com/research-essentials-for-ultrarunning Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop Buy Training Essentials for Ultrarunning: Amazon- https://www.amazon.com/dp/B09MYVR8P6 Audible- https://www.amazon.com/dp/B09MYVR8P6 #ultrarunning #trailrunning #running #sports #sportsperformance…
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KoopCast
1 The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240 1:37:19
1:37:19 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:37:19
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméDr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Additional resources: https://www.cerebralperformance.com/ Sign up for CTS Coaching- https://trainright.com/coaching/ultrarunning/ Subscribe to Research Essentials for Ultrarunning- https://www.jasonkoop.com/research-essentials-for-ultrarunning Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop Buy Training Essentials for Ultrarunning: Amazon- https://www.amazon.com/dp/B09MYVR8P6 Audible- https://www.amazon.com/dp/B09MYVR8P6 #ultrarunning #trailrunning #running #sports #sportsperformance…
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KoopCast
1 Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239 1:08:42
1:08:42 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:08:42
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméMichele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance. Papers discussed- Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners Sign up for CTS Coaching- https://trainright.com/coaching/ultrarunning/ Subscribe to Research Essentials for Ultrarunning- https://www.jasonkoop.com/research-essentials-for-ultrarunning Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop Buy Training Essentials for Ultrarunning: Amazon- https://www.amazon.com/dp/B09MYVR8P6 Audible- https://www.amazon.com/dp/B09MYVR8P6 #ultrarunning #trailrunning #running #sports #sportsperformance…
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KoopCast
1 Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238 1:19:14
1:19:14 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:19:14
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméMichael Rosenblat comes back on the podcast to discuss his new paper exploring what types of interval workouts are most effective for Ultrarunners. Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Update and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data. Michael’s website- https://www.evidencebasedcoaching.ca/ Koop’s article on interval training- https://trainright.com/decoding-ultramarathon-interval-workouts/ Sign up for CTS Coaching- https://trainright.com/coaching/ultrarunning/ Subscribe to Research Essentials for Ultrarunning- https://www.jasonkoop.com/research-essentials-for-ultrarunning Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop Buy Training Essentials for Ultrarunning: Amazon- https://www.amazon.com/dp/B09MYVR8P6 Audible- https://www.amazon.com/dp/B09MYVR8P6 #ultrarunning #trailrunning #running #sports #sportsperformance…
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KoopCast
1 High Carbohydrate Intake for Ultrarunners #237 1:22:41
1:22:41 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:22:41
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméAitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and various companies as well as the Founder and Director of Glut4Science , a platform for scientific outreach. Glut4Science: https://glut4science.com Aitor’s X Account: https://x.com/mvaitor SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 Elite Athlete Contracts with Kelly Newlon #236 1:41:07
1:41:07 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:41:07
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméCurious about the secrets behind elite athlete contract negotiations? Get ready to master the art of securing powerful deals as we sit down with Kelly Newland, an expert who has transitioned from catering to top athletes to advising them on contract strategies. Inspired by her popular Instagram series, Kelly shares invaluable tips and tactics for athletes preparing to reCoach Jason Koop sits down with Kelly Newlon to discuss the state of elite ultramarathon contracts and best practices for athletes when negotiating. Kelly's IG and pro tips https://www.instagram.com/radboulder/ Ultrarunning Magazine-What do Professional Trail and Ultrarunners Earn? https://ultrarunning.com/featured/what-do-professional-trail-and-ultrarunners-earn/ SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 Thoughts on DNF with Coaches AJW and Neal Palles #235 1:09:10
1:09:10 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:09:10
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméWhat drives an ultra marathoner to push through the final miles, or decide to DNF (Did Not Finish)? This episode tackles this profound question head-on, drawing from recent high-profile races like UTMB, Run Rabbit Run, and Leadville Trail 100. We explore the mental frameworks and pre-race preparations that can make or break an athlete's performance. By sharing personal stories and expert insights, we aim to provide guidance that helps athletes make confident decisions during and after a race, all while acknowledging the vital role coaches play in offering emotional support. Coaches face a delicate balance of celebrating successes and owning failures, especially in the high-stakes world of elite races like Western States and UTMB. Through candid discussions and reflections on personal experiences, we highlight the importance of empathy, self-reflection, and continuous improvement in coaching. We delve into public perceptions of coaching effectiveness, the individualized support athletes need post-race, and the role of feedback in fostering a growth mindset. Decision-making in ultra marathons is fraught with complexities, often involving more than just physical readiness. Using data from events like the Western States 100, we explore common issues such as nausea and mental fatigue, and how these can be mitigated through training and mental resilience. With insight from coaches AJW and Neal, we discuss lessons learned from DNFs, the integration of sports psychology into training, and the emotional journey of ultra runners. This episode offers a comprehensive look at the intricate dance of mind and body in the quest to cross the finish line. SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 Double Threshold Workouts for Ultrarunning with Rune Talsnes #234 48:10
48:10 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé48:10
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméCoach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes. SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 High Performance Coaching for Elite Ultrarunners Launch #233 42:07
42:07 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé42:07
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméCoach Jason Koop sits down with Stephanie Howe PhD, Nicole Rasmussen and Sarah Scozzaro to discuss the development and launch of our High Performance Coaching service for elite ultra runners. Info on the High Performance Coaching Program Subscribe to Research Essentials for Ultrarunning Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232 1:11:53
1:11:53 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:11:53
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméEver wondered how elite trail and ultra runners manage to stay competitive throughout a jam-packed racing calendar? Join us as CTS coaches Neal Pallas and Adam Ferdinandson unlock the secrets to mastering the race recovery cycle. From developing tailored recovery plans to navigating the intricacies of transitioning between different race categories, this episode is loaded with actionable strategies to keep you performing at your peak while steering clear of injury and burnout. What happens when you need to balance high-intensity training with essential recovery? Addison lays out a comprehensive framework for categorizing race sequences, helping athletes pinpoint the critical phases of their training regimen. Whether transitioning from B races to A races or tackling back-to-back A races like Western States and UTMB, you'll gain clarity on how to optimize your training peaks and recovery intervals. And let's not forget the psychological aspects—physical healing isn't complete without addressing your mental well-being. Discover how maintaining supportive relationships and engaging in enjoyable activities can help you stay mentally sharp and avoid burnout. Finally, we dive into the practicalities of tapering and reintroducing intense workouts post-recovery. Neil and Adam share their expertise on individualized tapering strategies, emphasizing the importance of choosing races that align with your personal interests and values. Plus, get insider tips on monitoring your progress and knowing when to push the intensity. From determining appropriate recovery times to the benefits of community engagement at races, this episode offers a holistic approach to sustaining peak performance throughout the racing season. Don’t miss our invitation to join us at the Javelina 100 and explore how being part of the CTS family can elevate your running game. Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231 48:56
48:56 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé48:56
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméCoaches Stephanie Howe, PhD and Ryne Anderson discuss what athletes should and should not be doing in the several days leading up to UTMB. Timeshifter app Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 Micro-Periodization Strategies with Luca Filipas, PhD #230 1:08:06
1:08:06 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:08:06
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméLuca Filipas is a coach, researcher and exercise physiologist based out of Milan Italy. He is the coach of TotalEnergies Pro Cycling Team, Owner and Coach of Endurance Academy and Researcher at the University of Milan. Paper discussed-Beyond the classical periodization: the new frontier of micro-periodization for endurance disciplines Previous podcast with Luca The use case for HRV in ultrarunning with Marco Altini Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 Heat Mitigation Strategies with Julien Périard, PhD #229 1:20:07
1:20:07 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:20:07
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméUncover the secrets to excelling in extreme heat with Julian Perriard, a leading expert in environmental physiology. As the Western States Endurance Run approaches, Julian provides cutting-edge strategies for heat mitigation, including ice baths, slurries, and menthol gels. With rising global temperatures impacting athletic performance, we delve into crucial safety measures for endurance athletes. Learn how to maximize your performance while staying safe, regardless of the weather conditions. Julian also shares his expertise on heat acclimation strategies tailored for athletes. From exercising in environmental chambers to passive methods like hot baths, we explore how to incorporate heat acclimation into your training without compromising performance. Discover the physiological benefits of thJulien Périard is a Research Professor and Deputy Director of the University of Canberra Research Institute for Sport and Exercise (UCRISE), where he also leads the Environmental Physiology Research Laboratory. His integrative research examines the physiological mechanisms that mediate health and performance during exercise in adverse environments (heat and altitude) and the adaptations that stem from chronic exposure. He has worked with both amateur and professional athletes from various disciplines, along with National (Australian Institute of Sport) and International Federations (FIFA, World Athletics and World Triathlon). His work also examines how regular exercise can build resilience against rising global temperatures. He has authored over 125 research papers and book chapters, including a textbook on Heat Stress in Sport and Exercise and an invited review in Physiol Rev (which we will be discussing today!). EXERCISE UNDER HEAT STRESS:THERMOREGULATION, HYDRATION,PERFORMANCE IMPLICATIONS, AND MITIGATION STRATEGIES Heat Acclimatization Strategies Podcast- Koopcast 97 Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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KoopCast
1 Western States 100 Masterclass with Coach AJW #228 1:34:32
1:34:32 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé1:34:32
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméCoach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew with AJW Heat Acclimation Strategies with Julién Periard Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible . Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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