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Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
Manage episode 433742355 series 172966
Don’t be fooled by the bubbly public persona.
Goldie Hawn is an Academy Award winning actress, producer, director, and best-selling author. She’s written two best-selling books, a memoir called A Lotus Grows in the Mud and then, more recently, 10 Mindful Minutes, which is for kids and parents. She is also the Founder of MindUP, a charity that equips children with mental fitness.
In this episode we talk about:
- How she got interested in meditation — a story that, like Dan’s, involves panic attacks
- The power of curiosity
- What she means when she talks about God
- What it means to take a “brain break”
- Why jealousy has never really been part of her repertoire
- And how to make a romantic relationship last.
Related Episodes:
How To Live A Happier Life | The Dalai Lama & Dr. Richard Davidson
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/goldie-hawn
Additional Resources:
- Download the Ten Percent Happier app today: https://10percenthappier.app.link/install
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1446 episodes
Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
Manage episode 433742355 series 172966
Don’t be fooled by the bubbly public persona.
Goldie Hawn is an Academy Award winning actress, producer, director, and best-selling author. She’s written two best-selling books, a memoir called A Lotus Grows in the Mud and then, more recently, 10 Mindful Minutes, which is for kids and parents. She is also the Founder of MindUP, a charity that equips children with mental fitness.
In this episode we talk about:
- How she got interested in meditation — a story that, like Dan’s, involves panic attacks
- The power of curiosity
- What she means when she talks about God
- What it means to take a “brain break”
- Why jealousy has never really been part of her repertoire
- And how to make a romantic relationship last.
Related Episodes:
How To Live A Happier Life | The Dalai Lama & Dr. Richard Davidson
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/goldie-hawn
Additional Resources:
- Download the Ten Percent Happier app today: https://10percenthappier.app.link/install
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1446 episodes
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