Les meilleurs podcasts Richard Gleave (2024)

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Seth Epley: Rising Young Ultra Runner Talks Sobriety, YouTube, Epic Race Blowups & His Upcoming Moab 240! 54:55

4d ago54:55

54:55

How can someone transform their life through the power of running? Meet Seth Epley, an extraordinary young ultra runner who shares his inspiring journey from battling alcohol addiction to becoming a finisher in the ultra running community. Seth opens up about his early struggles working in the oil field industry and how discovering running became h…

1
Kansas Buckleheads’ Jonathan Prosser Shares His First 200-Mile Race Experience At The Epic New “Summit 200”! 58:32

11d ago58:32

58:32

What does it take to conquer a 200-mile race through the Colorado mountains? Ultra runner and Kansas Buckleheads trail group officionado Jonathan Prosser joins us to share his remarkable transformation from a half marathon first-timer to a seasoned ultra marathoner. Drawing inspiration from legendary ultra runners and backed by an incredibly suppor…

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Fueling for the Long Haul: Expert Nutrition Tips for Ultra Runners with Gaby Villa of IntensEATfit 1:03:22

18d ago1:03:22

1:03:22

Unlock the secrets to maximizing your endurance performance with expert insights from sports nutritionist and dietitian Gaby Villa of IntensEATfit. Discover how everyday nutrition habits can dramatically enhance your race day outcomes. Learn Gaby's simple yet powerful framework for balancing meals by categorizing foods into energetics, builders, an…

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V for Victor-y! Victor Ballesteros Talks Directing the Headlands 50K, Announcing at Western States 100 & his Company Victory Sportdesign. 1:09:54

25d ago1:09:54

1:09:54

Meet all-round trail legend MISTER Victor Ballesteros, the visionary behind Victory Sportdesign and the Tamalpa Headlands 50K. In this episode of Choose to Endure, we explore Victor's compelling journey from a childhood steeped in adventure to becoming an influential figure in the ultra running community. Discover how his father's adventurous spiri…

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6 Days in the Dome: “Living an Ultra Life” Podcast Host Mike Horner Walks Us Through The Race & His Mammoth 322 Mile Finish! 1:00:45

1M ago1:00:45

1:00:45

Mike Horner's journey to becoming an accomplished back-of-the-pack ultra runner at the age of 50 is nothing short of inspiring. Starting his ultra running journey after a health wake-up call, Mike has transformed his life and achieved significant milestones, including running 322 miles in the Six Days in the Dome race in Milwaukee. In this episode,…

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Western States 100: “Red Shorts Guy” Chris Culpepper and The Active Joe Sponsored Runner Karen Ellis Share Their Contrasting Race Experiences 1:42:32

1M ago1:42:32

1:42:32

This is a BUMPER episode packed with not 1, but 2 stories from the recent Western States 100 event!! It’s a 2-FOR-1 !! Grab a coffee, sit down and get comfortable - it’s gonna be a while. Join us as we welcome WS Golden Hour’s Golden Boy a.k.a. “Red Shorts Guy” & “The Leaner” Chris Culpepper, who finally got his chance to run this prestigious race …

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Mastering Sleep for Ultra Performance w/Sleep Coach & Author Amanda Chocko 56:52

2M ago56:52

56:52

Can optimizing your sleep be the ultimate game-changer for endurance athletes? Join us on this insightful episode of Choose to Endure as we explore the profound impact of sleep on ultra-runners with Amanda Chocko, a renowned sleep coach and author of "Relax Sleep Thrive: Your Five-Week Journey to Peaceful, Restorative Sleep." Amanda illuminates the…

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Caveman Challenge: Jeff Colgrove of Caveman Endurance shares a look at his BRAND NEW RACE in Denison, TX! 51:06

2M ago51:06

51:06

In our latest episode of Choose to Endure, we sit down with ultramarathon runner Jeff Colgrove, who shares his transformative journey from high school runner to ultra-endurance athlete. Jeff recounts how his quest to shed pounds led to a passion for running that evolved from half marathons to tackling the grueling world of ultramarathons. Jeff's st…

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Team USA’s Megan Eckert: Reluctant Runner to Big’s Backyard - Logging Loops and Inspiring The Next Generation 49:38

2M ago49:38

49:38

What turns a reluctant runner into an elite athlete representing the USA? Join us for a compelling episode as we sit down with Megan Eckert, an accomplished ultra runner whose journey is nothing short of extraordinary. Megan opens up about her initial hesitation towards running and how the unwavering support from her husband and the trail running c…

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Why Do We Do These Things Called Ultras? A Collection of 17 Personal Reasons, Shared By Listeners Just Like You… 22:49

2M ago22:49

22:49

What drives someone to push their physical and mental limits in ultrarunning? Join me, Richard Gleave, as we explore this compelling question and uncover the deeply personal motivations that fuel our community. Hear from the Choose to Endure community as they share how faith and camaraderie in the trail ultra community become lifelines in overcomin…

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Ep 14 - Interp, latent robustness, RLHF limitations w/ Stephen Casper (PhD AI researcher, MIT) 2:42:17

2M ago2:42:17

2:42:17

We speak with Stephen Casper, or "Cas" as his friends call him. Cas is a PhD student at MIT in the Computer Science (EECS) department, in the Algorithmic Alignment Group advised by Prof Dylan Hadfield-Menell. Formerly, he worked with the Harvard Kreiman Lab and the Center for Human-Compatible AI (CHAI) at Berkeley. His work focuses on better unders…

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Ep 13 - AI researchers expect AGI sooner w/ Katja Grace (Co-founder & Lead Researcher, AI Impacts) 1:20:28

2M ago1:20:28

1:20:28

We speak with Katja Grace. Katja is the co-founder and lead researcher at AI Impacts, a research group trying to answer key questions about the future of AI — when certain capabilities will arise, what will AI look like, how it will all go for humanity. We talk to Katja about: * How AI Impacts latest rigorous survey of leading AI researchers shows …

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Talking 'Bout a Revolution: PATH Projects' Cutting-Edge Running & Lifestyle Apparel w/CEO Scott Bailey and Co-Founder Floris Gierman. 50:28

2M ago50:28

50:28

Ever wondered what it takes to disrupt an industry and create the perfect running and lifestyle gear? On this episode of Choose to Endure, we bring you an exclusive conversation with CEO Scott Bailey and Co-Founder Floris Gierman, two of the driving forces behind PATH Projects apparel company. Frustrated by the lack of quality running shorts, Scott…

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Feeling Burned Out? Finding Balance Between Athletic Performance and Living a Fulfilling Life 15:10

3M ago15:10

15:10

What does it really take to optimize your ultra running performance without sacrificing your happiness and well-being? Join me, Richard Gleave, on Choose to Endure, as we uncover the hidden costs of relentless optimization in ultra running. From physical injuries to mental burnout and social sacrifices, this episode explores the high stakes of push…

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Into the Ultraverse: Chase & Casey Hammond Talk Ultraverse Supplements, Races and Their EPIC New Event - Summit 200! 1:08:59

3M ago1:08:59

1:08:59

Embark on a journey into the Ultraverse featuring bespoke races and nutrition designed for the ultra-endurance athlete with Chase and Casey Hammond of Ultraverse Supplements. They join me, Richard Gleave, to share their inspiring tale from passionate ultra-runners to innovative supplement creators. We uncover the secrets behind their bestseller Pro…

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Hear me ROAR! Christy Krchnavy Conquers Cocodona 250 with an Umbrella, High-Fives and the Heart of a Lion 1:03:03

3M ago1:03:03

1:03:03

When Ultra Expeditions Race Director Christy Krchnavy laced up her shoes to start the Cocodona 250 mile race through the rugged Arizona landscape, she carried more than just her running gear; she embodied the indomitable spirit of a back-of-the-pack ultra runner. Her story is a testament to enduring strength, recounting her evolution from a time-st…

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Podcast Updates, What’s Coming Up in Season 2 and a Listener Call To Action (CTA) for YOU! 9:51

3M ago9:51

9:51

Get ready to elevate your ultra-running game as your host Richard Gleave takes you through an exclusive reveal of what's in store for the second season of Choose to Endure. Kicking off on May 31st, we're venturing beyond the finish line to uncover the lesser-known facets of the sport. Picture this: you're slogging through mile 50, and you wonder, '…

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What’s In A Name? Unpacking The Story Behind “Choose to Endure” 7:27

4M ago7:27

7:27

You asked, so here it is!! Embark on a short BONUS journey with me, Richard Gleave, as we explore the parallels between ultra running and life's myriad challenges. Through the lens of a perennial back-of-the-pack runner, we'll uncover the deep philosophical connections that make enduring a force for empowerment, resilience, and profound personal gr…

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Red Dirt Revelations: Scott & Kurt Share Their 100-Mile Louisiana Adventure 1:07:27

4M ago1:07:27

1:07:27

Ever wondered how the body and mind recover after a grueling 100-mile ultra marathon? Kurt LaCroix and Scott Weidenbacher, ultrarunning powerhouses, join us to unravel that very mystery - sharing their contrasting post-race recovery experiences after the Red Dirt Ultra. Their insights into the Louisiana trail, from its looping course to the unpredi…

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Race Cancelled? How to Navigate the Emotions and Find a Positive Outcome 22:23

4M ago22:23

22:23

As your ultra-endurance companion, I have weathered the storm of race cancellations alongside you, feeling the sting of lost opportunities and hard work seemingly evaporate. Together on this journey, we open the conversation on the multitude of reasons why our cherished races are sometimes halted—extreme weather, health hazards, and the tangle of p…

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The Rise of Backyard Ultras: Exploring their Popularity & Why they Captivate Runners Worldwide 23:20

4M ago23:20

23:20

Prepare to be captivated by the sheer grit and tenacity required for backyard ultras, as I guide you through the raw and transformative world of this unique race format. Imagine stepping into a competition where the end is as uncertain as the limits of your own endurance, a challenge that Gary "Lazarus Lake" Cantrell designed not just to test physi…

1
Mindset & Mental Wellbeing w/ Shannon Mick: Unlocking the Potential to Transform Your Ultra Running. 45:00

5M ago45:00

45:00

Ever felt like the last few miles of an ultra were battling not just your body, but your mind? I'm Richard Gleave, and together with counselor and ultramarathon aficionado Shannon Mick, we unravel the mental labyrinth of ultra running. We're taking you through a journey of mind over marathon, revealing how a shift from a fixed to a growth mindset i…

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Trekking Poles in Ultra Marathons: Boost or Burden? + Tips For Effective Use 19:58

5M ago19:58

19:58

Trekking poles: essential gear or just extra bulk and stress? That's the question we tackle head-on as we traverse the divisive subject of pole use in ultra running. With a landscape as varied as the runners who cross it, we investigate the myriad of ways these slender staffs can boost your performance, offering propulsion, reducing leg fatigue, an…

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Jackalope Jammin’ w/ Chris Trevino: What it’s All About & Why YOU Should Sign Up! 57:25

5M ago57:25

57:25

Chris Trevino joins us on an odyssey into the soul of ultrarunning, where the grit of the Jackalope Jam meets the warmth of a community that laughs, endures, and transforms together. Picture a tent city alive with camaraderie, where every mile and the notorious "cone of death" forge bonds as strong as the runners' legs. In this looped landscape, he…

1
Maximizing Music: How to Tune Up Your Ultra Training & Race Day Strategy 20:44

5M ago20:44

20:44

Ever wondered how a simple playlist could be your ultimate ultrarunning ally? Strap on your favorite running shoes and join me, Richard Gleave, as I take you through the rhythmic heart of ultra running. We'll uncover the transformative power of music and its ability to fuel your mind and body, from the start line to the euphoric finish. Drawing fro…

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Ultra Essentials Part 3 of 3: Training Plans, Injury Prevention/Management, Choosing the Right Events, The Ultra Community 14:03

6M ago14:03

14:03

Welcome back to Ultra Essentials. The 3 part series where we’ve been reminding you of the basics of ultra running in a bite sized, consumable format without trying to overwhelm you with science or information. Hopefully giving you just what you need to consider. This is Part 3 of 3 - the final section - and I'm Richard Gleave, your Pacer for this l…

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Ep 12 - Education & advocacy for AI safety w/ Rob Miles (YouTube host) 1:21:26

6M ago1:21:26

1:21:26

We speak with Rob Miles. Rob is the host of the “Robert Miles AI Safety” channel on YouTube, the single most popular AI alignment video series out there — he has 145,000 subscribers and his top video has ~600,000 views. He goes much deeper than many educational resources out there on alignment, going into important technical topics like the orthogo…

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Strategies for Handling Setbacks in Ultras w/Garrett Fredrick of The Trail Trash Podcast 1:09:11

6M ago1:09:11

1:09:11

Join us as Richard sits down with Frederick Garrett, delving into the transformative power of ultra running. Garrett's journey from the darkness of depression to the punishing yet rewarding world of endurance sports is not just a tale of athletic prowess; it's a story of mental fortitude and the resilience of the human spirit. Whether battling pers…

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The Grand Finale: My 300K Tour de los Tejas Finish - Part 2 32:33

6M ago32:33

32:33

Brace yourself for a tale of endurance that'll have you both wincing and cheering from the sideline in the second and concluding part of the Tour de los Tejas race report. On Day 3 of the formidable Tour, I found myself battling more than just the miles – a relentless 15mph headwind, a surprise bathroom emergency, and the merciless Texas cold were …

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Texas A&M Cadet Ethan Kimes’ Record Setting 830 Mile Self-Supported Trans-Texas FKT 1:09:23

6M ago1:09:23

1:09:23

Embarking on a quest that stretches the limits of human endurance, Ethan Kimes, a cadet from the US Army and Texas A&M Corps of Cadets, captivates us with the narrative of his record-setting ultra run across the Lone Star State. In a display of sheer will and tenacity, he reveals how a journey of 830 miles began with a single jog and a hefty 125-po…

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Choose to Endure Podcast Trailer 0:56

6M ago0:56

0:56

Hey there! I'm Richard Gleave, your guide on this journey we call ultra running. With 7 years under my belt and countless miles from 50Ks to 200s, I've learned a thing or two about enduring—especially from the back of the pack. Choose to Endure' isn't just a podcast; it's a celebration of resilience, growth, and the ultra-running spirit. Together, …

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Kicking Off the Adventure: Inside My 300K Tour de los Tejas - Part 1 28:39

6M ago28:39

28:39

Embark on an epic adventure with me, Richard Gleave, as we relive the 2021 Tour de los Tejas—an ultra marathon like no other. Covering 186 miles around Texas with the Crazy Eight, we faced the raw beauty of the open road, learning the hard way what it means to push our limits. This episode captures every grueling detail and intimate moment of camar…

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Marisa Rogers: Behind the Scenes of Race Directing & How Runners Can Contribute to a Successful Race 55:42

7M ago55:42

55:42

Marisa Rogers, formerly of Ultra Expeditions race company is no stranger to the extreme dance with nature and endurance that is ultra race directing. Her journey from a personal weight loss triumph to the helm of some of the most interesting races around is nothing short of awe-inspiring. As she joins me, Richard Gleave, on the Choose To Endure Pod…

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Ultra Essentials Part 2 of 3: Hydration Strategies, Clothing & Gear and Navigating The Trails 10:31

7M ago10:31

10:31

Welcome back to ‘Ultra Essentials’, your bite sized comprehensive refresher-guide to mastering the world of ultra running - this is Part 2 of the 3 part series, where we will get into another 3 chapters worth of info. I’m Richard Gleave, your host on this ultra running stage race. Much like an aid station, Ultra Essentials is all about getting in, …

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Cross Training Q&A w/Coach Vicki Allen: Boosting Race Performance for Back of the Pack Ultra Runners 44:14

7M ago44:14

44:14

Feel like you're always the one bringing up the rear in ultra-running events? Worry no more, because Vicki Allen joins us with her treasure trove of cross-training wisdom that's sure to shake up your routine. Together, we unpack how a sprinkle of targeted cross-training can not only prevent those pesky runner injuries but also balance muscle growth…

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Ultra Essentials Part 1 of 3: Introduction, Choosing the Right Footwear & Thinking About Nutrition 12:11

7M ago12:11

12:11

Ultra Essentials is your comprehensive refresher-guide to mastering the world of ultra running. Whether you’re lacing up for the first time, returning to the trails after a break, or you’re a seasoned ultra marathoner, this 3-part mini-series with 10 really quick bite-sized chapters is crafted with you in mind - there’s always room to learn, grow, …

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Karen Ellis: From Half-Marathons to Western States 100 w/ “The Active Joe” Sponsor Entry & Tips for How You Could Be Selected, Too! 1:03:38

8M ago1:03:38

1:03:38

Join us as we dive into Karen Ellis's transformation from a casual half marathoner to a powerhouse ultrarunner, embodying the spirit of our latest Choose to Endure podcast episode. We revel in Karen's tales from the pavement and trails, including her notable sponsorship for the Western States and the Cyprus Wolfpack's team victory at the Snowdrop U…

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Spartan Races with Robert B. Foster: Similarities to Ultra Running and Why They Might Be a Great Complement to your Ultra Training 1:07:51

8M ago1:07:51

1:07:51

When life throws you into the deep end, how do you swim? Robert B. Foster, an obstacle course veteran, coach and host of the Shut Up and GRIND podcast joins me to recount his epic saga of transformation. Our conversation traverses the rugged terrain of Spartan races, where Rob has battled serious health setbacks and personal losses to emerge as a b…

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Mastering Mountains: Bigfoot 200 Recap with Ultra Runner & Wildsense Co-Owner Jason Hanley 48:25

8M ago48:25

48:25

Have you considered what it might take to complete a 200-mile race in treacherous mountain terrain? Grab your running poles and join us for a deep-dive with our guest, Jason Hanley; experienced ultra runner and co-owner of Wildsense all-natural endurance athlete body products, who shares his personal experiences and strategies to tackle the formida…

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Running for a Cause: Veteran Runner Lisa Decker Previews the Annual Snowdrop 55hr Ultra, in Support of Pediatric Cancer 38:04

8M ago38:04

38:04

In our recent conversation with Lisa Decker, a veteran ultra runner, we discover the power of human resilience and the spirit to fight back even when the odds are stacked high. Lisa, with her fervor for life, running, and a desire to help, offers a compelling and inspiring perspective on the Snowdrop 55-Hour Ultra in her 9th year of participation, …

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Kelli Means’ Business: Tips and Advice From First-Time Volunteer to Ultra Marathon Finisher 57:48

9M ago57:48

57:48

Are you curious about what it takes to run an ultra-marathon? Maybe you’re considering stepping up from a Marathon? Or perhaps you're intrigued by the unique camaraderie and deep connections formed in the world of ultra runners? Then buckle up, because today's guest, Kelli Means, is here to take you on a journey. Kelli, a therapist turned ultra run…

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Ep 11 - Technical alignment overview w/ Thomas Larsen (Director of Strategy, Center for AI Policy) 1:37:19

9M ago1:37:19

1:37:19

We speak with Thomas Larsen, Director for Strategy at the Center for AI Policy in Washington, DC, to do a "speed run" overview of all the major technical research directions in AI alignment. A great way to quickly learn broadly about the field of technical AI alignment. In 2022, Thomas spent ~75 hours putting together an overview of what everyone i…

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Conquering Moab: Insider Story from Two-Time Moab 240 Finisher Casey Sanders 1:06:33

9M ago1:06:33

1:06:33

Ever been the last one picked at gym class? Imagine transforming into an ultra-marathon runner, completing grueling 50k, 50 mile races and more. That's the inspiring journey of our guest, Casey Sanders. As he takes us through his transformative journey into ultra-running, from his first ultra experience at the Arches Ultra 50k to his most recent ep…

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Stuart Secker: Adventures and Lessons From International Ultra Running 1:00:44

9M ago1:00:44

1:00:44

Join us as we unravel the extraordinary journey of English ultra-runner Stuart Secker, who transformed office banter 13 years ago into a passion for long-distance running. With an impressive track record of 16 completed races, Stuart illuminates the fascinating world of endurance running, sharing his strategy of running by feel and the compelling l…

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Breaking the 50K Barrier: How I Finished My Emotional First Ultra Marathon 36:45

10M ago36:45

36:45

Brace yourself for a wild ride! In this episode, I bare all about running my first Ultra Marathon, the Lighthouse Hill Ranch 50K. I talk you through the exhilaration, the trepidation, and the sheer determination that got me from the starting line to the finish. Take a peek at the world of Ultra Running through my journey, from the training to race …

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Ep 10 - Accelerated training to become an AI safety researcher w/ Ryan Kidd (Co-Director, MATS) 1:16:58

10M ago1:16:58

1:16:58

We speak with Ryan Kidd, Co-Director at ML Alignment & Theory Scholars (MATS) program, previously "SERI MATS". MATS (https://www.matsprogram.org/) provides research mentorship, technical seminars, and connections to help new AI researchers get established and start producing impactful research towards AI safety & alignment. Prior to MATS, Ryan comp…

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Choose to Endure Podcast Introduction; What/Who is the Show All About? with Host Richard Gleave 12:04

10M ago12:04

12:04

Quick intro to the Choose to Endure podcast. A little about me and then some background/context to describe the genesis and intent of the show. Ever wondered about the tenacity it takes to run at the back of the pack, where each grueling mile is a test of endurance? Join us as we embark on a journey into the world of ultra-running with host, Richar…

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Ep 9 - Scaling AI safety research w/ Adam Gleave (CEO, FAR AI) 1:19:12

10M ago1:19:12

1:19:12

We speak with Adam Gleave, CEO of FAR AI (https://far.ai). FAR AI’s mission is to ensure AI systems are trustworthy & beneficial. They incubate & accelerate research that's too resource-intensive for academia but not ready for commercialisation. They work on everything from adversarial robustness, interpretability, preference learning, & more. We t…

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Ep 8 - Getting started in AI safety & alignment w/ Jamie Bernardi (AI Safety Lead, BlueDot Impact) 1:07:23

11M ago1:07:23

1:07:23

We speak with Jamie Bernardi, co-founder & AI Safety Lead at not-for-profit BlueDot Impact, who host the biggest and most up-to-date courses on AI safety & alignment at AI Safety Fundamentals (https://aisafetyfundamentals.com/). Jamie completed his Bachelors (Physical Natural Sciences) and Masters (Physics) at the U. Cambridge and worked as an ML E…

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Ep 7 - Responding to a world with AGI - Richard Dazeley (Prof AI & ML, Deakin University) 1:10:05

1y ago1:10:05

1:10:05

In this episode, we speak with Prof Richard Dazeley about the implications of a world with AGI and how we can best respond. We talk about what he thinks AGI will actually look like as well as the technical and governance responses we should put in today and in the future to ensure a safe and positive future with AGI. Prof Richard Dazeley is the Dep…

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Richard Gleave Podcasts

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