Les meilleurs podcasts Michelle Blum (2024)

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The Problem with the Weight Loss Drugs That No One is Talking About 37:40

1d ago37:40

37:40

Send us a text Everyone seems to be talking about the weight loss injectables- and everyone has super strong opinions. There are people who are on it and proud, people who are on them and feel like they are cheating, people who are not on them-but are jealous of those who are, people who would never, and people like me- who just are terrified of ne…

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Spicing it up in the Bedroom (not the pumpkin kind.) 12:49

16d ago12:49

12:49

Send us a text Now that it is OFFICALLY fall, I am open to the subject of spice – but still not pumpkin spice. Spicing it up in the bedroom is definitely more my speed. This week we have a question from someone who wants to start exploring with her partner, but isn’t quite sure how to bring it up. Dear Mish, I have been with my partner for a while …

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How to Have Power Couple Potential: Mastering Masculine & Feminine Energy + Rapid Fire Questions 17:24

23d ago17:24

17:24

Send us a text This week we are covering what I think is such an underrated quality that can make or break relationships. We are told to look for the person in finance, trust fund, 6’5, blue eyes, but no one tells you to look for this. Dear Mish, My boyfriend is a great guy. Kind, supportive, we get along really well, but there is one thing that ha…

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Fraud To Fierce: How To Overcome Impostor Syndrome 20:01

30d ago20:01

20:01

Send us a text This week we are covering a topic that everyone struggles with, ironically, except the people who probably should- imposter syndrome. This question hit home for me so hard on so many levels Dear Mish, Women often feel like imposters in things. Like in meetings, even if I know what I am talking about I'll feel like I don't belong ther…

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My BF Won't Go Down on Me + Recovering People Pleaser 21:19

1M ago21:19

21:19

Send us a text This week I picked two questions you asked me on Instagram. One girl who doesn't know if she should stay with or leave her boyfriend, who "is great" but won't go down on her. Dear Mish, My BF won't go downtown, but is a great guy. Keep him or keep moving? I have my thoughts... The second question is about a woman whose people pleasin…

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The Weight Loss Advice Blew My Client's Mind + Rapid Fire Questions 24:27

1M ago24:27

24:27

Send us a text If you love Ask Mish, let’s be besties! Follow me on Instagram at @MishOfNutrishMish Oh hey guys! This one is a goodie! You guys have been sending me all the questions about Nutrition/Weight Loss, Sex, Relationships, Confidence, Business, literally all the things! This week I picked a nutrition/weight loss related question for a few …

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Challenging My Range Of Advice: Husband Won't Stop Bringing Junk Food Into The House & I Found P*rn On My Boyfriends Phone 21:25

2M ago21:25

21:25

Send us a text I have been asking you guys in my DMs @MishOfNutrishMish for your current problems, questions, and situations that are preventing you from living your best lives (Dear Abby Style). And you did NOT disappoint! I picked two questions today to challenge my range: One in my normal wheelhouse where I help a listener who has come across a …

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Ask Mish?? Life Update + How To Get The Confidence Boost You Need 23:13

2M ago23:13

23:13

Send us a text Hey Guys!! Mish here! If you're like wtf, did I subscribe to this podcast? This is Ask Mish, formally Healthy(ish) with Nutrish Mish. I explain everything in this episode but the Sparknote version is: In my 13+ years helping women lose weight, I have learned in most cases, the problem is rarely just about the food. I have watched the…

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Gitanjali Rao: Expression in Animation 31:45

1+ y ago31:45

31:45

Gitanjali Rao is an original artist, animator and filmmaker who has caught the attention of both kids and adults with her touching, thought provoking work. Born and brought up in Mumbai, Gitanjali talks to Futurespectives host Gabby Sanderson about the landscape of animation film in India, why she chooses to continue to paint and shoot frame by fra…

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Markus Duffner: A New Cinephile Audience is Emerging 38:34

1+ y ago38:34

38:34

Head of Locarno Pro, Markus Duffner, has been around the block more than once on the film festival circuit. Since 2014 he has worked for Locarno Pro taking charge of projects such as First Look and Match Me!, while in 2020 he became project manager of the new and highly innovative platform Heritage Online, devoted to digital distribution of classic…

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Aris Komporozos-Athanasiou: The Sociological Lens. 39:34

1+ y ago39:34

39:34

Sociologist and writer Aris Komporozos-Athanasiou's research spans social and political theory, political and economic sociology, and studies about social movements. Talking to Futurespectives host Gabby Sanderson, Aris examines the sociological lens and its imagination, the current radical uncertainty that dominates life, and the rise of speculati…

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Kelly Reichardt: I Hope my Films Bring up Questions 15:57

1+ y ago15:57

15:57

Film director, screenwriter and editor Kelly Reichardt is an authorof free, independent, and brave cinema. She is best known for her minimalist films closely associated with slow cinema, many of which deal with working-class characters in small, rural communities.Kelly talks to Futurespectives Gabby Sanderson about why she is drawn to telling stori…

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NM Client Alina on Overcoming Chronic Dieting & Transforming Her Relationship with Food 39:20

1+ y ago39:20

39:20

Send us a text Before we dive into the good stuff, Ready to quit dieting, and see what the hype is about? Click here to Schedule Your First Appointment with us at Nutrish Mish! Promo Code: NUTRISH30 (only $19 for a short time!) *(quick note: little ED trigger warning, we do touch on eating disorders in this episode if this is something you struggle…

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Listen to this if the Number on the Scale Messes with Your Head 22:23

1+ y ago22:23

22:23

Send us a text Before we dive into the good stuff, Ready to quit dieting, and see what the hype is about? Click here to Schedule Your First Appointment with us at Nutrish Mish! Promo Code: NUTRISH30 (only $19 for a short time!) Our relationship with the scale can be as toxic as a relationship with an ex. Luckily, unlike your ex, this relationship c…

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Stefano Knuchel: Life Will Push You To Some Conclusion 48:41

1+ y ago48:41

48:41

Director, Writer, Producer, Head of the Locarno Filmmakers Academy and Project Manager of Basecamp Stefano Knuchel has lived an extraordinary life and he's not slowing down! The self-taught director talks to Futurespectives host Gabby Sanderson about some of his incredible life adventures and how that is reflected in his films.Stefano also shares s…

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Michelle Serieux: The Resurgence of Caribbean Cinema 41:34

1+ y ago41:34

41:34

Michelle Serieux is an inspiring storyteller from St Lucia, working in fiction, documentary and interactive media, on projects that highlight unique stories and social issues. Michelle tackles social justice issues specific to the socio-cultural tapestry of the Caribbean and the global south. In her conversation with Futurespectives host Gabby Sand…

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Costa-Gavras: Political Movies Are About People 20:32

1+ y ago20:32

20:32

Costa-Gavras is a Greek-French film director, screenwriter andproducer who is renowned for creating films with political and social themes, turning his lens on some of the darkest chapters in history. The legendary filmmaker discusses with Futurespectives host Gabby Sanderson why he believes he has never had 'a career', the reasons why he is drawn …

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Jason Blum: Why I Love The Uncomfortable 21:25

1+ y ago21:25

21:25

Responsible for several of the most profitable films in Hollywood's history, Emmy-winning producer Jason Blum helped to revolutionise the horror genre with his low-budget, money-spinning formula. In this episode Jason peels back the curtain on his fruitful methods and offers unique advice to anyone considering embarking on a career as a producer.Ja…

1
The Skinny on Ozempic and The Weight Loss Drug Craze! 17:07

1+ y ago17:07

17:07

Send us a text Kim K and Kyle Richards *allegedly* have all used various weight loss injectables, and we are all noticing. Doctors are prescribing these injectables formally reserved for diabetics for weight loss. In this episode we cover it all: *What They Are *What They Do *How They Work *What Happens When You Stop* Make sure you listen to the en…

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Kevin B. Lee: The Future of Cinema, Culture & Society 44:06

2y ago44:06

44:06

In recent years, the landscape of cinema has made some dramatic changes and Kevin B. Lee believes in one or two years from now it will evolve again to look distinctly different to how it does now.Kevin is a filmmaker, media artist, critic and Locarno’s professor for the Future of Cinema and Audiovisual Arts. His pioneering work in the video essay f…

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Mindset Hack to Keeping Weight Off: Pre-Resolution Edition 13:16

2y ago13:16

13:16

Send us a text Every person I have worked with that has kept the weight off, has had this shift in their mindset. There is so much noise, especially this time of year, around weight loss, and nutrition, and food, that we get lost and put our focus on the next shiny thing. Instead, this mindset shift will keep your eye on the prize, and keep all of …

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Enjoying the Holidays without Gaining an Ounce! 17:01

2y ago17:01

17:01

Send us a text Everyone is freaking out. Take a deep breath, Nutrish Mish is here to make sure you know EXACTLY how to enjoy the holidays without gaining an ounce. Notice how I said ENJOY the holidays, not eat the crudite, while everyone eats the good appetizers. If you follow these 5 tips, you will thrive this holiday season, and won't need to rid…

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Kamal Aljafari: Many Palestinian Films and Artworks are Displaced 25:14

2y ago25:14

25:14

Acclaimed Palestinian artist, film director and producer Kamal Aljafari talks with Futurespectives host Gabby Sanderson about interweaving fiction, non-fiction, and contemporary art in his work. In this conversation Kamal talks about the psychological strangeness of being an immigrant in the country you were born, his research into reinventing arch…

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Xiaolu Guo: Migrant Voices in Literature and Film 27:51

2y ago27:51

27:51

Xiaolu Guo talks about being an immigrant in London and how she faced cultural difficulties head on and channelled them into her writing and filmmaking. The Chinese-born British novelist, memoirist and filmmaker has experienced a fascinating life growing up in a rural coastal town in the Chinese province of Zhejiang, to transitioning to a very diff…

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Rafael Dernbach: The Future of Attention in Cinema and Audiovisual Arts 24:53

2y ago24:53

24:53

In Rafael Dernbach's role as a futurist, he discusses how cinematic experiences frame our lives today. The renowned researcher shares his take on the battle for audience's attention, the way how we pay attention has fundamentally changed, and why the rise in meditation represents a direct reaction to the ever increasing noise in our lives. He discl…

1
Halloween Candy: Less Spooky 16:01

2y ago16:01

16:01

Send us a text No witch or ghost is as scary as the idea of having 40lbs of Halloween candy lingering until Thanksgiving. Don't worry! This episode we cover every nutritional pitfall that comes with Halloween, and the 3 strategies you can choose to conquer the Halloween candy aftermath! Message me on instagram and let me know what you thought! Read…

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5 Surprising Things That Sabotage Weight Loss 18:58

2y ago18:58

18:58

Send us a text Losing weight can definitely be complicated! If you have ever tried to lose weight by dieting before, there is a strong chance you are doing at least one of these things, and totally sabotaging your success. Check out this episode for 5 common pitfalls, and the mindset shifts you need to avoid them Message me on instagram and let me …

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Michele Jannuzzi: Redesigning the Roaring Brand of Locarno Film Festival 18:16

2y ago18:16

18:16

Michele Jannuzzi, the man behind the famous Locarno Film Festival brand emblem – the Leopard – shares the secrets of its origin, his redesign in 2007 and how the Leopard was born out of a mistake, yet quickly turned into one of the most recognisable images in cinema. The creative director and owner of Jannuzzi Smith also discusses with Futurespecti…

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Udo Kier: Not everybody reads the news. That’s why films are made. 19:35

2y ago19:35

19:35

Udo Kier reflects on his life in movies, discussing with Futurespectives host Gabby Sanderson why he's so intrigued by complex characters and how he made it in Hollywood as a German actor. From favourite roles to favourite directors, Udo shares some candid stories from his career – one that he never wanted. This episode also sheds light on the role…

1
Matt Dillon: Best Mistakes, Parting With a Part and Living the Dream 20:12

2y ago20:12

20:12

Matt Dillon reflects on his career, recalling the first scene he ever shot, the fun he had working on 'There's Something About Mary' and why they say you make a movie three times. Matt also talks with Futurespectives host Gabby Sanderson about the process of making the controversial film 'The House That Jack Built' and overcoming his nerves to watc…

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Klaudia Reynicke: Society Through the Lens of a Female Filmmaker 39:04

2y ago39:04

39:04

Swiss-Peruvian artist, writer and director Klaudia Reynicke talks with Futurespectives host Gabby Sanderson about juggling motherhood whilst being a filmmaker on the rise, the challenges she faces as a female in the industry, and how her experience living in three very different cultures unintentionally reflects in the honesty of her work. Klaudia …

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Todd Haynes: Nobody Should Feel Free, Until Everybody is Free 35:25

2y ago35:25

35:25

Todd Haynes discusses with Futurespectives host Gabby Sanderson why he finds it so important to explore the themes of music, pop culture and sexuality in his films. The prolific director and screenwriter also considers why macho stereotypes in action movies can encourage toxic masculinity and how recruiting more females and minority voices in filmm…

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Simona Gamba: From MTV to Locarno and Designing Innovation 37:43

2y ago37:43

37:43

Locarno Film Festival’s Deputy COO & Chief Innovation Officer Simona Gamba shares her inspiring story with Futurespectives host Gabby Sanderson about going from being the Director of the Casting Department of MTV to the present.The communications and media industry veteran, who led countless projects of innovation and digitalization, talks about th…

1
Daisy Edgar-Jones: Finding Your Purpose 16:32

2y ago16:32

16:32

From the National Youth Theatre to 'Normal People', to starring on the big screen in ‘Where The Crawdads Sing’, Daisy Edgar Jones discusses with Futurespectives host Gabby Sanderson why finding her purpose is a work in progress and despite so much early success how rejections in work have prepared her for rejection in her romantic life.…

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Aaron Taylor-Johnson: Stepping Out Of Your Comfort Zone 24:52

2y ago24:52

24:52

Aaron Taylor-Johnson likes to keep his private life private. However, in this intimate conversation with Futurespectives host Gabby Sanderson, Aaron opens up about why he feels much more comfortable playing a character than being himself in front of an audience. Aaron also shares why his role as a dad and a husband is his first priority, the joy of…

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Lucius Barre: From Old Hollywood to Now with an International Publicist 40:52

2y ago40:52

40:52

Lucius Barre is an international publicist who specialises in promoting culturally diverse films for worldwide distribution. Working with an incredible who’s who of superstars like Doris Day, Rita Hayworth, Udo Kier and Nicole Kidman, is all in a day's work for Lucius, and in this podcast, he shares with Futurespectives host Gabby Sanderson some in…

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Futurespectives Foreword by the Production Team 9:31

2y ago9:31

9:31

Futurespectives is the official podcast series of the Locarno Film Festival. In this audio forward host Gabby and her production team, Nik, Jules and Darryl, set up the premise of the show and give listeners a sneak peak into some of the huge stars that will be appearing in season one. The team also discuss what makes Locarno Film Festival so speci…

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Why Your Weight Fluctuates Day to Day (and what to do about it!) 18:12

2+ y ago18:12

18:12

Send us a text OMG how annoying is it when you step on the scale and it's up. For. No. Reason. Well, there is a reason, and once you understand it, you will feel less like throwing your scale against the wall giving up. Today we go over: - Why your weight can fluctuate day to day - Weight that "belongs" to you vs. weight that doesn't - How to tell …

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The Ultimate Healthy Guide To Enjoying Summer: BBQs, Alcohol, Schedule 20:16

2+ y ago20:16

20:16

Send us a text Summer is tough! BBQs every weekend, a lot more drinking, a lot more chips, less of a schedule...by August, those jeans might be a little snug But no worries! In this episode we cover: - How to pick and choose your BBQ battles - Best things to eat - Best things to drink - Managing a lax summer schedule and all the possible pitfalls, …

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Answering Your Questions about Weight Fluctuation, Alcohol, and Weight as You Get Older 16:18

2+ y ago16:18

16:18

Send us a text On this week’s episode we answered your most popular weight loss questions: Why does my weight fluctuate day to day? Now that it is summer, what is the healthiest alcoholic drink? Why is it harder to lose weight as you get older? (and what to do about it) If you want your nutrition or weight loss questions answered DM us on instagram…

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Thoughts on Kim K Losing 16lbs for Her Met Gala Dress 9:50

2+ y ago9:50

9:50

Send us a text If you have't heard, Kim K lost 16 lbs in 21 days to fit into Marilyn Monroe's *iconic* Happy Birthday Mr. President dress. I had some thoughts on this... I shared a breakdown of how she did it, what was actually happening in her body when she was doing it, and my over all thoughts! Ready to work together? Join the thousands of peopl…

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How Weight Loss Works with Nutrish Mish & Christina Lecuyer 35:34

2+ y ago35:34

35:34

Send us a text This was a great episode I recorded with Christina Lecuyer for her podcast Decide It's Your Turn. Christina was been a guest on the podcast before, (episode 20) talking all about how to design your dream life. Christina is a former pro golfer, and reality tv star turned success and business coach, and it was an honor to have a little…

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How To Actually Be That Person Who Likes To Exercise 18:13

2+ y ago18:13

18:13

Send us a text Five tips that will finally get you in that exercise routine! Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!) Follow Michelle @MishOfNutrishMish Follow Nutrish …

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You Don't Have A Weight Problem (and that's the problem) 21:37

2+ y ago21:37

21:37

Send us a text This episode we dive into the real problem behind weight loss. One of the reasons weight loss might be difficult is because you are solving for the wrong problem. This episode will give you that an aha! moment and change the way you approach weight loss forever. We cover: - Why you likely don't have a weight loss problem - How to ID …

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9 Life Changing Lessons Learned by Helping over 10k people Lost Weight & Change Their Eating Habits 26:18

3y ago26:18

26:18

Send us a text It's that time of year where everyone wants a refresh in the health, and possibly weight loss department. The amount of commercials and social media posts promoting shakes, pills, diets, and unkept promises can be deafening. If you want some real time-tested proven strategies to take to heart this year. Check out this episode, and le…

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Wedding Recap!!! And My Thoughts on Losing Weight For An Event: dos and don'ts 22:07

3y ago22:07

22:07

Send us a text I just had my wedding and it was AMAZING! While I am not all about losing weight for an event, for my own wedding I really wanted to feel my best. So today I have for you: - The pitfalls of trying to lose weight for an event - How to avoid them - How to use an event as motivation to create healthy habits that will last Ready to work …

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How to Get Your Kids to Eat Healthy at Every Age 58:00

3y ago58:00

58:00

Send us a text If you have a kid, this episode is not to be missed! We had the queen of children’s nutrition and founder of Momables Laura Fuentes on, and she broke down every problem parents run into with their kids and nutrition and gave realistic solutions that work…this episode is jam packed. We Talk: · How to get your child to try new things (…

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How To Treat September Like A Mini New Year 19:28

3y ago19:28

19:28

Send us a text I have always called September mini New Year. Even if your schedule doesn't change in September, there is a feeling of reset in the air. There tends to be a bit more structure to the days, less parties, and it is the perfect time to create a solid foundation to take you into the holiday season. If your schedule does change in Septemb…

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Cooking 101 with Chef Bai 40:23

3+ y ago40:23

40:23

Send us a text If you need motivation to get into the kitchen Chef Bai will light a fire under your butt...and on the stove. We talk: What the real health advantages are to cooking Where to start if the idea of following a recipe makes you want to run for the takeout menu Tricks to balance out the flavor in your food (and what that even means) The …

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How To Design Your Dream Life With Confidence /w Christina Lecuyer 48:24

3+ y ago48:24

48:24

Send us a text Hello!! Today we have on the beautiful and talented former golf pro, reality show star and success coach Christina Lecuyer We Cover All The Things: - Putting yourself first - Learning to trust your gut - Developing healthy habits and routines - Raising your vibration to attract what you want - How to build a life you love Check out C…

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