Part of me represents our multifaceted lifestyle and the complexities that sometimes make it challenging for us to accomplish our goals. This podcast will share effective tips and guidance on making your dream goal a reality.
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In my feel good Friday Podcast I discuss being an Ex-Pat and living in Dubai with my family, to starting my own Fashion Business and all things Manifesting - plus being a Mom to my two children, and setting Financial as well as Life Goals to achieve absolutely anything.
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Win Today is a performance enhancing podcast filled with actionable insights and inspiration to come out on top in life. Through captivating interviews and solo episodes, a powerful tool is created and given to listeners to be able to push through any situation in life. Hosted by Ryan Cass, he delivers messages that align to his purpose of helping people establish a foundation for sustained success, break trends of adversity, and chart desirable courses for life. Win Today!
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Join in as Nikki Closser, a mentor in the Sue Bryce Education community, interviews photographers who manage successful portrait photography businesses from around the globe using the business model Sue Bryce teaches. Subscribe to hear stories that will fast track your success and transform you as a photographer and business owner.
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Intrinsic Leadership is a thought-provoking podcast hosted by Aaron Robbins, Jimmy Karam, and Dr. Drea Zigarmi, delving into the multifaceted world of leadership. Join this dynamic trio as they explore the essence of leadership, dissect the Leadership in Context model, and navigate through essential topics like self-discovery, leading in diverse contexts, and mastering crucial leadership skills such as active listening, conflict resolution, and goal setting. Whether you're a seasoned leader ...
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Goal setting theory
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Welcome to Goals Do Come True with Doug Bennett, bestselling author, lifestyle financial planner, and international speaker. Each week, Doug will share insights with you from inspiring guests who have already achieved their work-optional dreams. You’ll get a ringside seat into real stories of people who have overcome bankruptcy, built and sold successful businesses, and are now living life on their own terms WITHOUT ever worrying about their finances. By the end of this journey, you’ll be on ...
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The Smart Cleaning School Podcast helps cleaning business owners from start-up to the struggling solo to the striving seven-figure get SMARTER in their businesses, reshape their mindset, increase productivity, clear the overwhelm, and get clarity through SMART goal-setting & personal accountability. Ken Carfagno is a lifetime learner and teacher. His mission is to help visionaries make the impact they were meant to make.
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The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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A Maker Journey from Side Hustle to Professional Hello! we are a trio of friends who are hoping to help others on their journeys from hobbyist to professional Small business While we are not experts, between us we have a wealth of knowledge on selling, marketing, goal setting, planning and growing your craft. We are all crafters/makers ourselves at different stages of the same journey. We hope you enjoy it and welcome any feedback Mission Statement To share our journeys, including any learni ...
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Monthly Method Podcast is a show for solopreneurs, creators, and artists who have a burning desire to launch a project. The project your best life depends on. Your host, Polina Bee, is a certified SCRUM master. She brings a proven record of launching successful projects, both professional and personal. You will hear about tested techniques that lead to calm, consistency and results. Subscribe to turn your idea into reality one month at a time.
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I *really* achi ...
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Beyond Your WHY: Join Dr. Gary Sanchez on Beyond Your WHY as he explores the powerful intersection of purpose, success, and personal growth. Each episode features remarkable individuals who have embraced their WHY to achieve extraordinary feats. Dr. Sanchez uncovers how their WHY has shaped their journey and shares the invaluable lessons they've learned along the way. Discover how understanding your WHY can empower you to unlock your unique gifts and live authentically. Tune in to ignite you ...
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Empowering individuals to discover their purpose, achieve their goals, and experience a joyful life through encouraging conversation.
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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life.
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The Alpha Hour Podcast is where real conversations meet real growth. Hosted by Paj Mohager, this show explores what it means to level up in life through candid chats with leaders, experts, and everyday achievers. No fluff—just authentic stories, practical insights, and down-to-earth advice to help you unlock your potential. Whether you’re aiming for personal development or professional success, The Alpha Hour gives you the tools and mindset to make it happen. Tune in, get inspired, and start ...
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Welcome to "Beyond the Mirror," your go-to podcast for business insights in the hair, skin, beauty, and wellness industry. Hosted by Adrienne Varga and Jodie Fielden, we're your guides on a deep dive into these dynamic sectors. Discover industry secrets, actionable strategies, and inspiring success stories that drive business growth. From essential business tips and effective marketing hacks to crafting exceptional client experiences and staying updated on industry trends, we leave no topic ...
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Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...
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Welcome to **All About Hair**, the ultimate destination for all things hairstyling! Join our host, Danise Keilitz, a seasoned industry veteran and former award-winning salon owner with 30 years of experience, as we dive deep into the world of hair. Whether you're a newbie craving foundational knowledge or a seasoned stylist seeking advanced techniques, our podcast has something for everyone. Our tutorials are designed to cater to diverse audiences, providing accessible and inspiring educatio ...
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Thank you for listening!
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Zero Limits Podcast is hosted by Australian Veteran Matty Morris. Throughout these podcasts Matty will be speaking to high charging humans from around the world with the zero limit attitude. One of the best ways we can give our listeners motivation and the ability to complete any goal they set their mind to is through hearing zero limit stories from these hectic people! Lets go!
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Welcome to PedroVazPaulo Coaching Insights, the podcast dedicated to personal growth, leadership, and peak performance. Join Pedro as he shares practical strategies and transformative insights to help you overcome challenges, set meaningful goals, and unlock your full potential. Each episode provides actionable advice, coaching tools, and inspiring stories to guide you on your journey toward a more empowered and fulfilling life. Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Anne Bachrach shares Proven Business Success Systems for Business Acceleration. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Having Your Ideal Business and Ideal Life. If you want to accelerate your results and achieve your goals sooner rather than later, you came to the right place. Subscribe to get AMAZING business success content like how to overcome limiting beliefs, reduce procrastination, significantly increase productivity, goal setting an ...
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I got out of debt and reached financial freedom by 30. Let me teach you how to do it too! thefinancediaries.substack.com
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These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. w ...
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Hello fellow business owner, I'm Laura Cruise, a Business Coach with a passion for helping my clients to get to the next level of confidence, mindset and money within their business. If you've been running your business for a while but you feel stuck, unsure and perhaps a little bored then make sure you listen and subscribe to Your Dream or Mine: The Next Chapter. Each week I'll be taking you on a journey of motivation and inspiration, sometimes in the form of a solo episode and sometimes wi ...
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In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering. To you the female athlete out there who feel like your eff ...
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Formerly ToddTalks: Design Your Best Life! Spirit By Design is for Those of you who struggle to maintain your spirituality, your beliefs, your testimony, in this chaotic world. Maybe you can't make it to church due to your responsibilities whatever they may be. Maybe you struggle with your Testimony or beliefs and are looking for help. Maybe you just need someone to give you ideas on how to build and strengthen your faith. This podcast is to help you design your spiritual life. Spirit by Des ...
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In this episode we go through why you should set social media goals and targets and align them with your business strategy.
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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The Savage Hour: Mindset for Success | Motivation | Sports | Business | Goal Setting | Championing the Moment
Savage Media - Chad George: Professional Fighter and Coach, Entrepreneur, Motivational Speaker
Chad George: Professional Fighter and Coach, Entrepreneur, Motivational Speaker
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Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve you ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life. From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to r ...
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This summer, I'll be riding around the world and going after the Guinness Record for fastest circumnavigation by bicycle (female). The current record is 124 days set by Jenny Graham. My goal is to ride the 18,000 miles (29,000 km) in 110 days. Follow along as I deliver daily podcasts from the road. Presented by Quad Lock, the best way to carry your phone on your bike. Music was created by my brother, James Wilcox.
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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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Welcome to Marketers Take Flight, the podcast that empowers AEC marketing professionals to elevate their careers and personal lives. Hosted by Lindsay Diven, CPSM, an industry veteran and Full Focus Certified Pro, this show goes beyond traditional marketing tips to cover productivity, mindset, personal development, life planning, and managing people—all tailored for the AEC industry. If you're ready to transform your approach to work and life, tune in for insights and strategies that address ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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Zap Night is all about playing games to the end credits and reviewing them. We play games from any series like Final Fantasy, Resident evil, Pokemon and Mario, all genres and on any console, from new gen to retro and everything in between. We set a goal for a new game and review each month that we announce at the end of each episode to give you a chance to play along with us and share in the journey. We encourage you to join us on our adventures and be a part of the conversation.
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193 | Week 3 of Series Prepping for the Holidays: Decluttering and Staying Productive
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In episode 193 of the Life Coach BFF show, host Heather discusses the stresses of navigating school schedules and shares a poignant reminder about self-worth. She then dives into practical tips for midlife women to prepare for the holidays without feeling overwhelmed. These tips include cleaning and organizing key areas of the home, such as windows…
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The Psychology of High Achievers and How to Apply it In Your Life
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Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…
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Setting goals can be a game-changer, but not all goals are created equal. SMART framework is your trusty guide to turning aspirations into achievements! Here’s a quick breakdown of what makes a goal SMART: •Specific: Clearly define what you want to achieve. No vague dreams here! •Measurable: Set criteria to track your progress. How will you know wh…
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Finding Purpose and Thriving at Work: Goal-Setting Across Life Domains with Jacob Karnes | Ep. 182
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Join the waitlist for Plan Goal Plan Your Year! In this episode, we dive deep into the idea of life domains—those different areas of life we each want to nurture for a balanced, fulfilled existence. I’m thrilled to welcome Jacob Karnes, founder of Wave Business Coaching, who brings a fresh perspective on creating a healthy relationship with work an…
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142. Rising Beyond Fear: Women, Leadership, and the Path Forward
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Send us a text Rising Beyond Fear: Women, Leadership, and the Path Forward Ep.142 In this episode of the 90 Day Wins podcast, host Sandy B discusses the importance of women, particularly Black women, in leadership roles. She emphasizes the need for society to confront outdated narratives and biases that hinder progress. Sandy calls for inclusivity …
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In today’s episode of pedrovazpaulo coaching Insights, we delve into the art of effective goal-setting. Pedro explores why some goals lead to lasting change while others fall short, and he shares his proven framework for setting goals that truly stick. Whether you’re looking to advance your career, improve relationships, or boost personal growth, t…
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2024 Komoot Women's Arizona Rally
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60 riders spend a week riding the 644 km (400 miles) gravel and road loop with the goal of making it to the finishers’ party in Tucson, Arizona in a week.Par Lael Wilcox & Rugile Kaladyte
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Project 1:59 Week 10 Training Recap
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon. It's pe…
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#174 | 10 Seconds Of Insane Courage: Chasing A Dream Across All 197 Countries In The World Ft. Garrett Gravesen
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Send us a text What if you could transform your life with just 10 seconds of insane courage? Join us as we chat with Garrett Graveson, whose personal journey through his father's battle with cancer sparked a mission to inspire others to live boldly. Through Garrett’s insights and philosophy, discover how fear can grow alongside success and why it’s…
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State of the Women Panel: Part 1
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Ever wondered how successful women balance ambitious careers, family, and personal fulfillment? In this episode, we are bringing you part 1 of behind the scenes of the State of Women Conference, where Mayor Ukeme Jeter Awakessien, Cait Howard, and Trudy Bartley share their secrets to thriving in work, life, and beyond. From politics to entrepreneur…
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This episode Dan, Rasmus, and Heidi talk about what to consider when choosing a name for your business, what matters, what probably don’t, and we try to give you some tools to help choose the right name for you. They also share some stories behind their names, and a few things that have come up that have made them reconsider their business names. F…
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Best Of - Future of the Cleaning Industry with Ed Selkow
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In part 1 of this 2-hour interview, "Conspiracies in the Cleaning Industry with Ed Selkow", Ed shared an incredible 50-year career in our industry. He shares so many great stories and lessons that will help you in your business. Ed also shared some incredible criminal stories that I called "conspiracies" that are a must listen! In this episode, we …
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All The Things I've Been Influenced To Buy: Yay, Nay or Mid
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Including the link to the article here about how we don’t just buy one luxury good. Stephanie xoxo This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefinancediaries.substack.comPar Stephanie Chabot
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Juggling A Successful Portrait Business & Creative Work with Suszi McFadden
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Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/ Today on The Portrait System Podcast, host, photographer and educator Nikki Closser interviews portrait photographer Suszi McFadden. Listen in as Suszi tells us all about her journey, how she juggles personal branding and creative work,…
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Ep. 191 Hemmo De Vries Explosive Ordnance Reconnaissance Tech - Special Operations Engineer Regiment
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Send us a text On today's Zero Limits Podcast in the studio I chat with Hemmo De Vries Explosive Ordnance Reconnaissance Tech - Special Operations Engineer Regiment Australian Army. Hemmo enlisted into the Australia Army as an Emergency Responder (Firefighter) in 2005. After completing basic training, initial employment training and firefighter cou…
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The Alpha Hour Podcast | Ep 05: Breaking Barriers: Conversations on Growth, Masculinity, and Purpose
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In this episode, hosts Paj and Toney sit down with their longtime friend Richard for an open and insightful discussion that traverses through personal growth, the complexities of modern masculinity, and the powerful impact of relationships. Richard shares his dynamic journey, from navigating the challenges of building a successful business to assis…
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The Endgame: Truth and Consequences
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This week we're talking about the election and where we're going next. Let's talk about all of the lessons and inspiration that can be found in this season. The Well Done Life Podcast Information: The Reset Experience Recap Video: https://youtu.be/4ynD3AEuz2I?si=okF38OJIH4vLoVmJ Previous Episode: https://www.buzzsprout.com/851650/episodes/16023912-…
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Part of Me with Multiple Streams of Income
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Building wealth and establishing a financial safety net beyond your primary source of income relies on creating multiple income streams. In this episode, I will outline the key benefits of diversifying your income sources. Youtube - www.youtube.com/@PartofMeJR Instagram - jamiereynolds___ New Podcast Episode Every Week Thank you so much for being p…
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Take a few minutes to shut off the news and just breathe. The world can wait. This was originally a video on YouTube. Watch it here: https://youtu.be/ZoOtSGT1brE Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts. Check out my online courses here: https://www.th…
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262. Ironman on the bucket list but currently 'just' a runner? Listen to this!
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Breaking down the barriers to tri Jason and I recently finished Ironman California. We were asked to do a podcast episode of our experience and answer some of the FAQs we have been getting. I think many runners and endurance athletes have a bucket list goal of doing a tri or an ironman, and we wanted to shed some light on what it might look like to…
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Navigating Spirituality: Building Habits and Rituals Amidst the Chaos - Episode 9
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Send us a text Imagine navigating the intricacies of modern life while staying spiritually grounded. That's the challenge I often face as a pilot, constantly on the move and away from the comforting rhythms of home and church. In this episode, I share personal insights on establishing spiritual habits that act as an anchor, especially when the regu…
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Celebrate Small Wins Celebrating small wins can make a huge change in your life. Here’s why celebrating little victories matters: Boosts Motivation: Each small win gives you a little pep in your step, keeping your spirits high and your momentum rolling. Builds Confidence: Achieving smaller goals helps you believe in yourself and your abilities, pav…
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Send us a text Hello & a really happy Friday to you! In this weeks episode I give you the low down on everything that has been happening in the countdown to the Above the Clouds official re-launch this Sunday at 3pm, and everything that I have learned in how to have a successful launch. You can follow me on Instagram @gaynorabovetheclouds My online…
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Stop feeding the fear with Amy Merrywest
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My guest today is Amy Merrywest, a PR Strategist who helps people to get more credible and visible using PR. I loved our conversation because Amy puts to bed the myth that you have to tell a story to get featured in the press. Instead she wants you to get press coverage because of your knowledge - no X factor style sob stories here! See what Amy do…
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192 | Learn How a Midlife Couple Sold It All to Travel the World: Embracing Nomadic Freedom with Jamie Weil
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In this episode of the Life Coach BFF Show, host Heather is joined by author and full-time world traveler, Jamie Weil. Jamie, along with her husband, sold their home, put their belongings in storage, and embraced a nomadic lifestyle. They discuss the freedom from traditional responsibilities, navigating travel with a large dog, and how intentional …
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The Psychology of High Achievers and How to Apply it In Your Life
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Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…
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The Psychology of High Achievers and How to Apply it In Your Life
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Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…
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A Healthier You: A 5-step guide to better doctor visits
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Over the next five weeks, Dr. Shoshana is taking you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space for our “A Healthier You” series, where we dive deeper into ideas and knowledge that could change the way you think about health — from your heart to your brain to your gut. Up first: how t…
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Talk to Those Who Matter, Not Just Everybody! Why It Matters: Understanding your audience is like having a treasure map! It guides your marketing efforts to the right people, ensuring your message hits home. Who Are They? Dive into demographics, interests, and behaviors. The more you know, the better you can tailor your content. Benefits of Audienc…
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240 Creating a High-Performing Salon Environment
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Send Danise a Text Message. Ever wondered why your salon isn't thriving despite your best intentions? Discover how shifting from a culture of consequences to one of systematic growth can revolutionize your team dynamics and business outcomes. This episode with Danise Keilitz, a seasoned stylist and salon owner, breaks down the pitfalls of relying s…
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The Truth About Work Life Balance with Gretchen Lennon of Lennon Legal
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Doug interviews Gretchen Lennon, founder of Lennon Legal, a boutique law firm specialising in startups and early-stage companies in everything from funding rounds and employee share options, to commercial contracts and data protection and plenty in between. What starts as a discussion about legal entrepreneurship transforms into a fascinating explo…
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Project 1:59 Week 9 Training Recap
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…
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191 | Top 10 Things to Do This Week to Prepare for Thanksgiving (Week 2 of 8-Part Holiday Series)
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Hey Friend! Thanks for joining me for episode 191 of the podcast Life Coach BFF Show! Today, I'm sharing my family's tradition of making turkey breast nuggets wrapped in bacon, suggestions for gluten-free options, reminder to plan ahead for special dietary needs, tips for making holiday preparations more manageable and less stressful, and more tips…
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A/B Testing: The Science of Choices! What is A/B Testing? It’s like a taste test for your ideas! You compare two versions of something—like a webpage or an email—to see which one performs better. Why Use It? Discover what your audience loves! A/B testing helps you make data-driven decisions that can boost engagement and conversions. How It Works: S…
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Advocating for Change: Kim Witczak on Drug Safety, Loss, and Raising Patient Voices
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Send us a text In this impactful episode of Refine and Shine, Angelina Rivera welcomes Kim Witczak, a powerful voice in the world of drug safety advocacy. Kim’s story is one of tragedy, resilience, and transformation. With over 25 years of experience in advertising and marketing communications, Kim’s life took a profound turn after the sudden loss …
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44% of Women Feel Holiday Stress—Here’s How to Enjoy the Season with Less Pressure | Ep. 181
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Join the waitlist for Plan Goal Plan Your Year! In this episode, we're tackling the holiday season head-on. Did you know that 44% of women report feeling more stress during the holidays? We’re here to change that. Join me as I walk you through my VISION framework for setting intentional holiday goals, managing busy schedules, and savoring the seaso…
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158: Master These Writing Skills to Advance Your AEC Marketing Career
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In this episode, I'm thrilled to chat with Ben Culbreth, the brilliant mind behind Culbreth Copywriting. Ben is here to unpack the secrets of creating crisp, compelling content that resonates deeply within the AEC industry. We talk about knowing your audience like the back of your hand, structuring your messages to engage and convert, and sidestepp…
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Why the price of insulin is a danger to diabetics | Brooke Bennett
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The price of insulin in the US is both outrageous and deadly to those who can't live without it. This week, we're revisiting an episode where diabetes advocate Brooke Bennett shares her own struggles living with type 1 diabetes and how the astronomical cost of a life-saving drug leaves millions struggling to survive. A rallying cry for an affordabl…
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IMTalk Episode 951 – Mike Phillips & Huw Dolphin
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This week, we’ve got two exciting interviews lined up! First, we chat with Pro Athlete Mike Phillips about his experience at the Kona race. Then, we hear from Huw Dolphin as he shares his age group journey on the Big Island. Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.Par Bevan James Eyles and ‘Coach’ John Newsom
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Experimentation in Marketing: A Recipe for Success Experimentation allows you to test new ideas, strategies, and campaigns, keeping marketing fresh and engaging. Measuring the outcomes of experiments helps you understand what works and what doesn’t, leading to smarter choices. Experiments reveal valuable insights about customer preferences and beha…
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#173 | 150 Mile Ultramarathon Recap: 3 Life Lessons Learned From Running Into Uncharted Territory
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Send us a text What does it take to run 150 miles with nothing but sheer will and a burning passion to make a difference? Hear about the epic journey of embracing pain for personal growth, as I recount my ultramarathon experience across the iconic Ravenel Bridge in Charleston, South Carolina. This wasn’t just a test of physical endurance, but a pow…
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Behind the Scenes with The Board
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Today's episode is a bit different - we go behind the scenes with the other members of The Board, Holly Haynes and Kim Mills, in a roundtable format to share what is actually happening in the online and business space including goal-setting, personal fulfillment, and navigating the complexities of modern entrepreneurship. In today's episode, we sha…
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Best Of - Conspiracies in the Cleaning Industry with Ed Selkow
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I sat down with cleaning industry legend Ed Selkow for a 2-hour interview. We covered so much ground that I had to break it into 2 parts. In this first part, you'll learn about Ed's 50 years in the cleaning industry which includes owning 4 janitorial companies and working as an employee for a few of the largest janitorial firms in the country. He w…
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How To Build Belief And Confidence In Yourself
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Do you know how to build belief and confidence in yourself? Especially when you lack confidence and belief. How would you start to build belief and confidence in yourself? In this episode on *How To Build Belief and Confidence in Yourself * we are focusing on; The Power of The 7 Level Why's (from the episode -** How Does A Lack of COnfidence Affect…
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Ep. 190 Bryan Ramsbottom Australian Army, W.A. Police, Australian Federal Police - Wet Canteen Bottling Company
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Send us a text On today's Zero Limits Podcast I speak with Bryan Ramsbottom former Australian Army, W.A Police, Australian Federal Police and Co Owner Wet Canteen Bottling Company Bryan enlisted into the Army in 1998 serving in the Royal Australian Artillery Corps. During his service he deployed to East Timor with 5/7 RAR as a forward observer and …
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I'm so honored to welcome Arlene Blake to the podcast this week. Arlene Blake, a dynamic entrepreneur and sales leader, is celebrated for her strategic vision in enhancing sales and fostering team success. With a passion for collaboration and goal achievement, Arlene specializes in empowering professionals to surpass expectations. As the founder of…
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Part of Me Dealing with Finances
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If finances have ever made you cringe, you're not alone. I used to feel completely out of control when it came to my money. In this episode, I'll share the key insights that helped me overcome that anxiety and gain a better grip on my finances. Whether you're struggling with budgeting, saving, or just feeling overwhelmed, I’ve got some practical ti…
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#45 - Dealing With Haters Online
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“Don’t feed internet trolls” is common advice, but is this the best way to handle hate in the comments? Join me in a discussion of internet trolls and my personal strategy for dealing with them. This was originally a video on YouTube. Watch it here: https://youtu.be/_3ktNChWQGw Thank you for joining me on my martial arts journey, and in the explora…
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The Alpha Hour Podcast | Ep 04: Navigating Relationships: From Choices to Commitments
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In this episode, hosts Paj and Toney explore the complexities of relationships, commitment, and personal growth. Through candid stories and insights, Toney reflects on the evolution of his marriage, while Paj highlights the importance of self-awareness in meaningful connections. They discuss the impact of past experiences, the influence of today’s …
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