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Radio Cherry Bombe

The Cherry Bombe Podcast Network

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Radio Cherry Bombe features interviews with the most interesting people in the world of food. Each week, host Kerry Diamond, founder and editor of the indie magazine Cherry Bombe, talks to the chefs, bakers, creatives, and entrepreneurs making it happen. Follow @cherrybombe on Instagram for show news and more, and visit cherrybombe.com/radio-cherry-bombe for transcripts and past episodes. Thank you to Tralala for our theme song, "All Fired Up." Produced by The Cherry Bombe Podcast Network
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She's My Cherry Pie

The Cherry Bombe Podcast Network

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She’s My Cherry Pie is the ultimate podcast for bakers. Each week, baker, author & recipe developer Jessie Sheehan interviews world-class pastry chefs, bakers & culinary creatives and takes a deep dive into their signature baked goods. Tune in as Jessie serves up their favorite tips, techniques, and ingredients. Episodes drop each Saturday. Don’t miss a single slice. She’s My Cherry Pie is a production of The Cherry Bombe Podcast Network.
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Put It In My Mouth

Lala & Judith

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Welcome to the unfiltered world of "Put It In My Mouth", a podcast that explores the underbelly of the hospitality industry. This female-led show celebrates the journey of industry insiders, their wins, setbacks, & the hilarity that unfolds behind (and sometimes in front of) the kitchen doors. In an industry dominated by male voices, PIIMM amplifies the voice of women in food with your hosts & longterm bffs Lala Ziemski & Judith Baicich. Join us for a candid celebration and profound love for ...
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Speaking Broadly

Heritage Radio Network

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A show about the brilliant, powerful women breaking ground in the food world. Host Dana Cowin, former long-time Editor-in-Chief of Food & Wine Magazine, holds intimate conversations with successful and boundary-pushing female chefs and innovators. These are moving, personal stories of struggles and triumphs, personal and professional, that can provide lessons and inspiration for anyone looking to succeed in any industry.
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Women of Impact

Impact Theory

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Welcome to your Bolden Age. Enter with Attitude, not apologies! This is where you leave the embarrassment and shame at the door. Age ain't nothing but a number my homie and you should NEVER hold yourself back! You CAN do anything! You are NEVER too old.
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This is THE podcast that helps women advance toward economic, social and political achievement. This podcast is here to inspire you, so you’ll take the necessary steps to advance your career to the next level. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance ...
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The Woman in Food & Agriculture podcast unites prominent players from across the industry to talk about real issues within the food and ag industry and women's careers, bringing together different sectors within the supply chain to learn from each other. Joined by some of the most influential leaders in the industry for a look into their views and business knowledge to help empower women within the sector.
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Women In Food

Melissa Singer DuMars

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Welcome to the Women in Food Podcast where we meet at the intersection of Food, Business and the Feminine! I’m your hostess, Missy Singer DuMars and it is my mission to elevate the diverse voices of women in our global food culture while exciting and empowering you in your kitchen! Each episode, I interview a woman in food – chefs, farmers, writers, teachers, bakers and other food makers on their personal story with food. We’ll also talk about their current favorite meals and share a recipe ...
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Big Brains

University of Chicago Podcast Network

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Translating groundbreaking research into digestible brain food. Big Brains, little bites. Produced by the University of Chicago Podcast Network & Winner of CASE "Grand Gold" award in 2022, Gold award in 2021, and named Adweek's "Best Branded Podcast" in 2020.
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“Bee There. Do That.”

Yolanda Busbee Methvin

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A cultural food, travel and lifestyle podcast sharing everyday conversations about Food, Culture and Social Impact in Africa - MADE IN SOUTH AFRICA. Come catch a buzz with me; You'll leave with the munchies.....Promise!! I'm Yolanda Busbee!
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Sally Serves It Up

Sally Webster

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Sally is a certified Health & Life Coach who helps women to change their habits so that they love how they eat and drink and feel in their bodies. Her mission is to support women to feel calm, in control, and empowered around food and alcohol and their lives. This weekly podcast gives tips and ways to approach things that create lasting habit change without fad diets and quick fixes.
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If you are a woman in midlife who is looking for practical information on how to stay fit in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that not only makes you look and feel great today but also prepares you for the decades ahead? - Do you want to learn how to start weight training in your 40s and 50s? - Do you want to understand the hormonal changes that are going on in your body - with estrogen, progesterone, test ...
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Women & ADHD

Katy Weber

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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the ...
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Join host Brian Rollins for thirty trivia questions every week on a dorky, geeky, nerdy topic every Wednesday. DGN covers Star Wars to Star Trek to Movies to TV to Harry Potter. DGN is your own personal game of Jeopardy! Past topics covered by DGN: Marvel Trivia, DC Comic Trivia, TV Trivia, Movie Trivia, all 50 US States, book trivia, video game trivia, food trivia, holidays, women in comics & STEM, and more. Reach out to Brian at DorkyGeekyNerdy.com to send feedback or suggest a future episode.
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Shared Soil

University of New Hampshire Extension

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A podcast by University of New Hampshire Extension dedicated to creating community, honoring challenges, and encouraging personal and professional growth for all women in agriculture. Hosts Kendall Kunelius and Rebecca Dube create a relatable and welcoming space to learn and celebrate, that aligns with UNH Extension's commitment to expanding access, strengthening connections, and enhancing well-being for all. ----------------------- The University of New Hampshire Cooperative Extension is an ...
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In Her Boots

In Her Boots

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The re-release of In Her Boots shares and highlights the stories of Black and Brown women who traditionally have not had a platform to use their voice. Learn about the life and work of powerful women in agriculture through their conversations with new host Tiffany LaShae. Tiffany is a farmer, researcher, educator, and activist with a diverse background in food justice, regenerative agriculture, afroecology, agroecology, ‘permaculture’ & more. This is a production from Midwest Organic and Sus ...
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Upside & Impact

Elysabeth Alfano

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Welcome to the Upside & Impact: Investing for Change Podcast! Produced by VegTech™ Invest, Upside & Impact is hosted by VegTech™ Invest CEO Elysabeth Alfano. In each episode, Elysabeth will dive deep with a leader in the impact investing space to uncover the potential financial upside and long-term impact investing in sustainable sectors like alternative energy, transportation, building materials, food and so much more. Topics will range from protecting biodiversity, natural resources, clima ...
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their health and fertility. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident that you can restore your health and fertility by following the expert advice provided by Victoria Myers, period recovery specialist and registered d ...
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The Genius Life

Max Lugavere

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Wondering Women

Kahu, Linea and Amy

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Ever wonder about the stories of women around you? We wanted to create an intentional space for women to share the wisdom they have gained through their life experiences. Tune in to be in awe of some Wonder Women in our midst.
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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The Power Of Food

Stacy Seslowsky & Leah Grace Barack

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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Women in the Arena is the celebration of everyday women living extraordinary lives in plain sight. We seek to inspire, encourage and challenge you to reach for the great heights you're made for.
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Matt Eastland and Lucy Wallace present the Food Fight, a new series from EIT Food examining the biggest challenges facing the food system, and the innovations and entrepreneurs looking to solve them.
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A feminist podcast which shines a light on two things: 1. People doing brilliant work to advance equality between men and women; 2. and pioneering work carried out by women in a whole range of fields.....that we all need to know about! Join me for interviews with some of the fascinating people I've come across since writing 'The Invisible Job'
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PCOS Explained

Clare Goodwin

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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Well Beyond 40

JJ Virgin

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Baking Boss Kitchen Secrets with Naomi Rose is the food business talk show for business owners working in the food and hospitality industry. Naomi Rose shares with your the reality of what it's like to run your own food business, sharing useful advice and top tips that will help you grow your own food business.
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Janette's TV Podcast

Janette Burke

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A four-time award-winning online lifestyle TV Show and Podcast watched and listened to by women and men in the 30-55 age category, Janette’s TV & Podcast is the premier online platform busy people across the globe flock to live life their way. Currently in Season 12 with over 550 aired episodes and a 5 million+ following, both in direct conversation (interviews) and via TV Shows, movies, music, books and products, Janette's TV & Podcast episodes and special segments cover issues going on in ...
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Women in Restaurant Leadership is a new podcast from the teams at QSR and FSR magazines and the podcasts QSR Uncut and The Restaurant Innovator. It will explore stories and insights from women leaders across the industry, creating a space to share ideas, aspirations, and help progress the sector forward. Join the WiRL movement!
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IFPRI Podcast

International Food Policy Research Institute

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The International Food Policy Research Institute (IFPRI) provides research-based policy solutions to sustainably reduce poverty and end hunger and malnutrition in developing countries. Established in 1975, IFPRI currently has more than 600 employees working in over 50 countries. It is a research center of CGIAR, a worldwide partnership engaged in agricultural research for development.
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Down to Earth: The Planet to Plate Podcast

Quivira Coalition and Radio Cafe

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Down to Earth is a podcast about regenerative agriculture, and it’s for everyone who eats. We invite you to meet the people shaping a healthier food system—farmers, ranchers, scientists, land managers, writers, and many others. Designing a future that draws on both tradition and innovation, they’re on a mission to change the paradigm so that the food we eat is healthy and long-term sustainable—for families and growers, for wildlife and water, for climate and planet. downtoearthradio.com
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Living Well with Lipedema

Lipedema Simplified

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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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Free Food for Thought is a student-run, student focused podcast that seeks to feed intellectual curiosity. We interview renowned speakers, thought leaders, and anyone else we think has an idea worth hearing!
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Mrs. Mommy

Rochelle Leialoha Martin

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Rochelle encourages women/moms in Faith, Family, Food, Fitness & Finances Listen as she shares tips & tricks on being a Mom, Wife, Sister, Daughter, & Friend. Learn how getting organized with your finances can help you in all those relationships.
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The French Weigh

Karen Gombault

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Bonjour et bienvenue! Join me weekly on a captivating journey into French-inspired wellness. Whether you're intrigued by the allure of French culture, or simply seeking sustainable lifestyle changes for healthy weight loss and maintenance, "The French Weigh" podcast is for you. I’m Karen Gombault, a Certified Coach who helps women lose weight mid-life, keep it off, and more importantly, adopt lifestyle changes that foster healthy ageing. I am passionate about helping other women thrive & all ...
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Well-Fed Women

Noelle Tarr

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Do you find yourself feeling alone living your Rural life? Are you searching for a community to be a part of? Have you been in the agriculture industry all your life or are you just starting out? Do you feel passionate about agriculture and have the spirit of a rural entrepreneur? Are you looking to be inspired by gutsy and resilient women in agriculture? The Rural Woman Podcast™ is a storytelling podcast that shares interviews from women with a passion for agriculture and rural life. These ...
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In this week’s episode, "Powering Success: The Role of Food in Your Physical and Mental Performance" we explore the essential link between nutrition and peak performance. This video uncovers how the right food choices can boost your energy, enhance mental clarity, and optimize physical health, helping you excel in every aspect of life. Whether you'…
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Matt Bilinsky is a media and technology attorney in Los Angeles. He is also the host of The Prevailing Narrative podcast and a frequent contributor to Fox News and Talk TV in the UK. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/ma…
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Once upon a time, Wetzel's Pretzels was the go-to treat during your annual "school clothes shopping" marathon at the mall. Fast forward to today, and Wetzel's has stepped beyond the mall scene, spreading pretzel joy through food trucks, Walmart partnerships, and stand-alone bakeries. In this week’s episode, Hillary Frei and I dig into how Wetzel's …
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Let's be friends! Dive into this week’s episode of Women in the Arena as we sit down with Kash Rocheleau, the dynamic new CEO of Icon Foods. Kash's journey is anything but ordinary—what began as a desire to be a stay-at-home mom transformed into a trailblazing career in the corporate world. 🌟 Highlights of Kash's Journey: 💼 Unexpected Beginnings: K…
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Episode Description: Today, we will explore the challenges of waiting for progress to happen, what to do when you find yourself at a crossroad, and how to maintain your mindset and strength to continue on your journey. Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better wor…
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Let's be friends! 🌟 Ever wondered how a first-generation American builds an empire from scratch? Meet the incredible Trixy Castro, a powerhouse entrepreneur who has founded over 50 companies, including Genesis Capital and Hudson Marshall. In this episode, Trixy shares her inspiring journey from advocating for her mother as a child to launching her …
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Trying something new is scary enough, but even more so when you’re trying something new. Impostor syndrome happens to all of us, and that’s okay! But Bestie, what we never want is for impostor syndrome to prevent you from taking action and living the life you dream of. Today Jill is sharing 4 tools you can use to help overcome impostor syndrome. Tr…
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Tom and Lisa answer questions about making mistakes in relationships and learning to trust your partner again. Listen to learn about the importance of open communication as it unfolds in real time! [Original air date: 12-22-17]. Books Discussed in this Episode: Captivate by Vanessa Van Edwards: http://amzn.to/2CMzzWj FOLLOW TOM BILYEU TWITTER: http…
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On this week's episode of The Rural Woman Podcast™, you'll meet Rachel Yaley. Rachel has been married to her husband Steve for 7.5 years and they have two children, Maddie (5) and Hayden (4). They grow corn and soybeans along with raising beef cattle and sheep on their farm in Southeast Iowa. When she isn't helping her crop insurance clients or her…
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In this quick episode, I break down the thought model and use the example of pre-dinner snacking to show you what's possible when you choose to think about things (like hunger, urges, food) on purpose and with intention. To create different outcomes and results in your life, you'll need to think differently which will require effort and attention. …
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In today’s episode, we’ll dive into a study conducted by a team of surgeons in Italy, led by Dr. Tartaglione. The paper, titled Rest/Stress Intradermal Lymphoscintigraphy in the Diagnosis of Lipedema, was published in the World Journal of Nuclear Medicine in 2020. The researchers propose using rest/stress lymphoscintigraphy not only to diagnose lip…
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Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant. In this episode Hong and Pailin bust common myths and stereotypes related to Thai food. They set the records straight on peanut sauce, ginger, spicy Thai food, and more. Connect…
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Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant. In this episode Hong and Pailin bust common myths and stereotypes related to Thai food. They set the records straight on peanut sauce, ginger, spicy Thai food, and more. Connect…
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More and more women in the United States are saying no to motherhood. Alarmingly, in 2023, the U.S. fertility rate reached the lowest number on record. But the idea of non-motherhood is actually not a new phenomenon, nor did it come out of the modern feminist movement. For centuries, women have made choices about limiting births and whether or not …
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Past Episode to listen to: https://wholehealthempowermentproject.podbean.com/e/mindset-choices-consequences-and-clarity/ Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better workbook: https://triciard.com/workbook/ 5 things you should be doing today if you are over 40! https…
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Welcome back to part 2 of this frikin’ powerful conversation with preacher, business executive, author, and entrepreneur, Nona Jones. Now I know for a frikin’ fact that you have been rejected at some point in your life, because in all honesty, who the hell hasn't? But the question is, how do you respond to that rejection? In this episode, Nona Jone…
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Today, I’d like to share insights from a study conducted by researchers in Italy. The study titled “Are There Other Hormones Connected to Lipedema Besides Estrogen? Clinical Experience and Preliminary Findings” was published in *Advances in Public Health, Community and Tropical Medicine* in July 2023. This paper presents preliminary findings from c…
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Look, Bestie, we never want to say we’re better than you. Buuuuuuut Danny’s been meditating every single day for a month, so…. Kidding, of course, but these last 30+ days have been life changing for her. What started out as a years-long unfulfilled promise turned into curiosity, which turned into a real, daily practice that feels like the kind of p…
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Have you ever been hit so hard by rejection that it felt like your entire world was falling apart? Whether it’s getting passed over for that dream job, being ghosted after a date you thought went great, or dealing with a partner who betrayed you – rejection can be absolutely soul-crushing. But what if I told you that rejection could actually be you…
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Gregory Kelly In this eye-opening episode, I sit down with Dr. Gregory Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in ou…
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…
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This episode is a little bit different to the usual format. I'm catching you up on how my summer break has been and what worked well for me. From totally deleting Instagram to becoming 'a reader', to moving with joy and levity and dropping into love and abundance with food, through to not drinking alcohol (the love affair continues!), I was able to…
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In this episode of "The French Way" podcast, host Karen Gombault, a certified weight loss coach, dives deep into her personal experience with intermittent fasting. She discusses how she began her fasting journey in 2018, exploring the 16:8 fasting method and its numerous benefits, including weight loss, reduced inflammation, increased energy, and i…
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In this episode, Ovie’s Senior Nutritionist, Emma sits down with PCOS Explained Host and Ovie Founder, Clare to discuss the challenges and realities of breastfeeding, especially for those with PCOS. Societal pressures around breastfeeding can be overwhelming, and starting this journey often comes with a lot of stress and confusion. While breastfeed…
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An Interview with organic farmer Becka Gagne of Schoodic Hollow Farm Kendall, Rebecca and organic farmer Becka Gagne discuss the importance of regenerative agriculture and sustainable farming practices for the long-term health of the land and the environment. They share their experiences and perspectives on transitioning from traditional farming ap…
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Being super thin disguised as lean and strong is in again. Should you care? Also, we talk about why weight loss is harder in perimenopause (hint: it’s not your metabolism!) and unpack the conflicting data on dairy and the best way to reintroduce it. Timestamps: [1:56] Welcome [5:30] Discussion on the 90's thinness comeback [15:20] Why is it so hard…
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The term ‘toxic relationship’ gets thrown around quite often in today’s digital age, but what does it actually mean? How can you truly identify the red flags and warning signs of one? How do you know you’re not the problem in the relationship? On this episode of Women of Impact, Lisa Bilyeu is joined by the world's leading dating advice expert Matt…
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Environmental historian Sara Dant’s book Losing Eden traces the history of the American West from the time of elephants and camels to the near destruction of entire ecosystems—and the movement to bring nature and industry into balance.Par Radio Cafe, Quivira Coalition
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In today’s episode, we’ll explore a study by Dr. Alexandre Amato, a Brazilian surgeon, titled Lipedema Can Be Treated Non-Surgically: A Report of 5 Cases, published in the American Journal of Case Reports in November 2021. Dr. Amato presents five case studies of women with stages one through four of lipedema, detailing their initial evaluations, th…
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Struggling to see results from your usual workout routines? Feeling frustrated with your body as you navigate perimenopause or menopause? You’re not alone! In this episode of 40+ Fitness for Women, I sit down with my client Brandon, a 46-year-old mom of two, who shares her inspiring journey from cardio queen to confident weightlifter. Discover how …
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Claire Ames is a former food and travel writer, whose books include creative non fiction, cookbooks, columns, and history. Her new book. Victory Gazette, released on July 7th , follows Justine Bertrand, a young Belgian woman who publishes an illegal Resistance newsletter in the fictional village of Ledrens during World War II. The newsletter counte…
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Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits…
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Episode 190 with Ella Fielding. “My thoughts are like sneezes.” Ella is a distinguished sculptor based in Surrey and London, with over 15 years of expertise in chainsaw carving. She has created monumental installations at events like Glastonbury Festival, and she is one of the featured master-crafters on “The Woodland Workshop,” which airs on Disco…
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Today’s episode discusses the research conducted by the Nutrition Department at the University of Oslo in Norway. The study, titled Effect of a Ketogenic Diet on Pain and Quality of Life in Patients with Lipedema: The LIPODIET Pilot Study, was published in the journal Obesity Science & Practice in December 2021. Dr. Siren Nymo, one of the study's a…
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Join Guest Terry Tateossian, healthy and lifestyle coach, entrepreneur to talk about health transformations and staying fit through perimenopause, menopause, and beyond. Stay tuned through to the end to learn about Terry's thoughts on hormone replacement therapy and popular weight loss meds like Ozempic. She adds her health-promoting strategies tha…
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In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …
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Michelle Hernández is the pastry chef and owner of Le Dix-Sept, the San Francisco pâtisserie known for confections featuring botanicals such as flowers, teas, cacao, and honey. As a child, Michelle loved to use her Easy-Bake Oven and was obsessed with PBS cooking shows like Great Chefs and Yan Can Cook. She wanted to go to culinary school, but head…
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Today’s episode is an excerpt from a 2020 Lipedema Simplified webinar focused on eating plans for lipedema. This presentation, which I led, dives into the Carnivore Diet—a ketogenic diet consisting entirely of animal-derived foods like meat, eggs, fish, and dairy. In this excerpt, I discuss why a plant-based diet might not be the best choice for li…
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We’ve been entrepreneurs for a while now, and we’ve learned quite a few lessons. The highs are high, the lows are low, but through it all, we’ve pivoted and learned everything we could, and as a result, we’ve become better people. When it comes to business (and life) it all boils down to taking action in the face of paralysis and realizing that you…
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Hey everyone, welcome back to another inspiring episode of Women of Impact! Today, I am absolutely thrilled to bring you a deep and enlightening conversation with the brilliant Dr. Mindy Pelz. We dive right into the complexities of women's health, especially as we navigate through the challenging phases of perimenopause and menopause. Dr. Pelz kick…
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On this week's episode of The Rural Woman Podcast™, you'll meet Josie Tchir. Josie is a homeschool mama, farmwife, rancher, entrepreneur and business owner. Along with her husband Jared, she owns and operates Fellowship Farms, a direct-to-consumer meat business in Strathcona County, Alberta. She has a passion for good food and fellowship around the…
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In today’s episode, we’ll delve into research published in the journal Nutrients in January 2021, from Rome, Italy. The study, titled Potential Effects of a Modified Mediterranean Diet on Body Composition in Lipoedema, aimed to assess how this diet influences weight and body composition in women with lipedema compared to controls. This research off…
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Episode Description: Many of us have the best intentions when it comes to improving our health. We set goals, create plans, and commit to making changes. However, a common roadblock that can prevent us from achieving long-term health success is a mindset of perfectionism. While striving for perfection might seem like a good idea, it can often hinde…
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Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means. And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeli…
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