This show was created to help elevate, educate & empower the everyday woman to stop settling & get after the life she desires. Learn actionable tips, and Mindset Shifts to help you get out of your own way & unlock your inner magic. Sister Queen, it’s time to embrace that glow through radical responsibility & MESSY action.
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Ep 118- You NEED this reminder!!!
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Solo jam on such an IMPORTANT REMINDER- Life is nothing more than a cycle of forgetting and remembering- Join The Hive here: bit.ly/TheHiveFBGroupForQueens Please SHARE this episode out if it moved you in any way!
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Ep 117- What's your Capacity?
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In this Solojam I share on the season that I have found myself in. If you are in a season of life as well, I SEE you & I'm sending you so much love! Find The Deliberately Intentional Planner & the Brave Bold You Journals on Amazon. Come hang out in The Hive join us here: bit.ly/TheHiveFBGroupForQueens…
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Ep 116- Being Open to Receiving with Drea Cloak & Caitlin Townsend
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Raw Vulnerable discussion on infertility, shame, guilt, misconceptions and coming back home to your body Follow @thenestfertility on all social media platforms And to check out the Nesting Program follow the link here: The Nest Please share this episode out to anyone that would benefit from hearing this. And come hang out with me in my FREE women's…
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Ep 115- Powerful Questions that Can Change Your Life
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This is a SoloJam I did during a FB Live video. I wanted to have a candid brutally honest conversation with you to help you see where you tap out in life. I also opened the door to WHOLE. You can have access to this 5 day conversation that I know your Soul has been craving. Simply email me hello@braveboldyou.co and I will be able to get you that pr…
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Ep 114- A Deeper Level to Getting What You Want
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In this solojam I share a different perspective for reclaiming your personal power and how to get after what you want in your life- you just gotta be brave enough and bold enough to be open to it - I also mentioned the Book Existential Kink by Carolyn Elliott (you can grab it here on Amazon through my affilaite link: https://amzn.to/40ZGo2v) Are yo…
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Ep 113- How to create lasting change? How to become more Empowered?
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In this Solo jam, I riff on the importance of asking ourself the hard messy questions.. PS- The Deliberately Intentional Planner is now ON SALE!!! Please not that this is only a 6 month planner, and therefore there are only 3 months left to use this version of the planner.(April -June 2023) Check it out here on Amazon: https://amzn.to/3JGQFux Also …
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Ep 112- Bless & Block- Permission to Outgrown People
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In this Solo jam, I talk about my saying "Bless & Block" and what it means from a space of giving yourself permission to outgrown people without making any one wrong about it. Afteral, Humaning is messy AF sometimes and energy is expensive. Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens…
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Ep 111- Can you survive the temporary? PS The Struggle was never required...
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In this Solo Jam I share about a book that I read years ago, yet decided to re-read it and actually just watched the film for! Think & Grow Rich by Napolean Hill - I HIGHLY recommend reading it before watching the movie. As always, meet us in The Hive: bit.ly/TheHiveFBGroupForQueens
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Ep 110 What does Netflix & your dreams have in common?
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In this episode I discuss how Netflix and your dreams have more in common than you'd think.... Also I am so excited to announce The Brave Bold You Journals available on Amazon here: https://www.amazon.ca/s?k=brave+bold+you+journal&crid=2QW7U201VENRR&sprefix=brave+Bold+%2Caps%2C111&ref=nb_sb_ss_ts-doa-p_1_11 The Deliberately Intentional (6 month) Pl…
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Ep. 109 Let's talk about your B.S. Story (ps. It's NOT what you think)
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In this episode I share an exclusive training that I did recently and I share it here because I feel like it could impact someone for the positive. As always, if this episode impacted you, please review, rate & share with others! Tag me on Social Media, I'd love to connect with you! And if you are looking to recalibrate and step into your Innate Po…
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Ep 108- Why Mindset alone doesn't work...
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Hello friends! In this solo jam, I decided to take a FB LIVE talk I gave and just drop it in here because as we are now into 2023, there are different perspectives I'd like to offer you- Wishing you all the BEST in 2023- Join us in The Hive here : bit.ly/TheHiveFBGroupForQueens
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Ep 107- Let's have a brutal conversation on failure, quitting & goals
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In this Solo jam I share many hidden jems to stretch your mind when it comes to staying in your Personal Power, emotional intelligence & the goals you strive for. As always, please share this out with someone you love & tag me on social! If you aren't already hanging out with us in The Hive, please join us! bit.ly/TheHiveFBGroupForQueens And for th…
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Ep 106- How to not care what other people think
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In this Solo Jam I share an experience that was a powerful lesson in how life is so nuanced and the interpretations that influence how we show up in life. As always please share this out with someone you love & tag me on social media! If you aren't already hanging out with us in The Hive, please come join us! bit.ly/TheHiveFBGroupForQueens…
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Ep 105- The Magic Hidden Within with Rachelle Lavoie
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I sat down to chat with Empowered Holistic Healer, Rachelle Lavoie on all things healing, magic & empowering oneself. Connect with Rachelle here: https://magical-inspirations.square.site/ rachellelavoie.squarespace.com www.facebook.com/groups/awakeningyourinnerpower/ PROMO CODE: Walkingtheempoweredpath444 magical-inspirations.square.site As always,…
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Ep 104- What you think, you become-
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Part 2 of Episode 103- Having is a sign of wanting, how to create lasting change. As always, please share this out with someone you love & tag me on social! If you aren't already hanging out with us in The Hive, please join us! bit.ly/TheHiveFBGroupForQueens And for those who found any value in the work I create & would love to donate to this, you …
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Ep 103- Having is a sign of wanting- How to create lasting change
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In this Solo jam I share an important step that many miss when they are wanting to create lasting change! If you aren't already hanging out with us in The HIve, please join us! bit.ly/TheHiveFBGroupForQueens And for those who found any value in the work I create & would love to donate to this, you can send your donations here: https://www.paypal.co…
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Ep 102- Balance is Bullshit and a life update
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In this solojam, I share a mini update of where I've been and why I beleive Balance is Bullshit. Come hang out with us in The Hive - Join us here: bit.ly/TheHiveFBGroupForQueens Please share this out and tag me on social media @BraveBoldYou Thanks for being here- I appreciate you & I missed you! xx And for those who found any value in the work I cr…
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Ep 101- Permission to meet the expanded version of YOU
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Solo jam with some important refelctions for you to consider! Come hang out with us in The Hive here: bit.ly/TheHiveFBGroupForQueens And for those who found any value in the work I create & would love to offer me a tip, here is my tip jar: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQBZR8Y Again, tips are never necessary but so greatly a…
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Ep 100-Deep Reflections- A look back on what I've learned over 100 episodes
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Solo jam- If you aren't already hanging out with us in The HIve, please join us! bit.ly/TheHiveFBGroupForQueens And for those who found any value in the work I create & would love to donate to this, you can send your donations here: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQBZR8Y Again, donations are not necessary but so greatly appre…
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Ep 99- Productivity over Perfection- Life hacks to help you get after your goals
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In this solo jam I talk about the life hacks I use to get after my goals. I also mention The Deliberetely Intentional Planner -which is only available as a PDF for now- reach out to grab yours! Join us in The Hive: bit.ly/TheHiveFBGroupForQueens
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Ep 98- The Power of Words & an invitation to eradicate these words from your vocabulary
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In this Solo jam, I share the power of our words and invite you to see/feel the energetic frequency & power they hold. Join us in The Hive (bit.ly/TheHiveFBGroupForQueens)
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ep 97- Softening into your Sovereignty with Cassandra Glass
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In this episode we chat on what it means to soften into your Sovereignty. Cassandra is an Intuitive Wellness Guide for the ambitious visionary. Attuning to her clients energetics, she channels codes that support inner healing + physical well-being. Check out the book she co-wrote here: SOVEREIGN https://www.amazon.ca/Sovereign-Liberated-Women-Boldl…
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Ep 96- Reflections for 2022
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Happy 2022! How can you make sure that this year, isn't just another year, but rather an incredible stepping stone to creating the life you desire! Join us in The Hive (https://bit.ly/TheHiveFBGroupForQueens)
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ep 95- Multidimensional Feminine Leadership with Echo Summer Hill
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In this episode we talk about the permission to be multifaceted beings, having ambition without burnout, and how to lean into your divine feminine to balance your divine masculine. Connect with Echo on IG here: https://www.instagram.com/echosummerhill/
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Ep 94- Feminine Energetics & The Magic of our Hormones with Elizabeth Sergeant
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Elizabeth Sergeant (BSc, MSc, ANutr), Functional Nutritionist and founder of women’s health and wellness company, Well Nourished Club. Liz and her team, help high achieving women across the world optimise their health so that they can have a sustained high impact at work and deep connections at home. Liz's mission in life is to empower women with t…
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Ep 93- Self criticism is not a motivating factor
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Ep 92- How To Become an Untethered Woman with Theo Giannioses
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In this episode we talked all things age, growth, energy, trusting your divine timing and path. Connect with Theo on instagram: @theolgiannioses Or on Facebook: Theo Giannioses Join my Free International Women's Empowerment Group, The Hive here: bit.ly/TheHiveFBGroupForWomen
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Ep 91- Powerful Mindset Hack to showing up in your Goals & in Your Life
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Here's a powerful hack to help you take the action/develop the habits required to showing up for your goals. Habits are built over repetition. Join my FREE International Women's Empowerment Group The Hive here: bit.ly/TheHiveFBGroupForQueens
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Ep 90-Leaning into your Feminine when it comes to Money, Business & Life with Emily Wilcox
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In this conversation we chatted all things Debt, Masculine & Feminine Energetics, Impact for Income, leaving a legacy & how being successful is not necessarily about effort. Follow Emily Wilcox on Instagram: em.makes.money Join us in The Hive: bit.ly/TheHiveFBGroupForQueens
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I gave a talk for an International Women's Empowerment Event- I decided that I would repurpose this & share with you - You'll hear me mention working with a mentor- I was so grateful to invest in myself during the pandemic and hired an incredible mentor for a year- Here is my affiliate link if you felt called to explore this option as well: https:/…
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Ep 88- BRAVE BOLD YOU - New Season- New Name- WHOLE NEW VIBES
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Welcome to Brave Bold You! I am SO excited for what is to come for us! connect with me in The Hive (bit.ly/TheHiveFBGroupForQueens)
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Ep 86- Let's unpack Mom GUILT
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Solo Jam- All around the loaded mindset of mom guilt- What I want to really drive home for you is: Be Kind to Your Human. This is such an important thing to embrace as you unpack this topic further. Join us in The Hive: bit.ly/TheHiveFBGroupForQueens
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Ep 85- DAREHuman & live on purpose with Susanne Goldstein
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I had the pleasure of chatting with Susanne Goldstein on what it means to DAREHuman and to live life on purpose. Susanne Quotables: "There’s a difference between our human wanting and our soul believing" “Make a decision and believe it so fully that the alignment just happens- when it doesn’t happen it means you didn’t fully believe.” Connect with …
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Ep 84-The Mindset work around setting goals
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Solo jam on the mindset work behind setting goals- Join us in The Hive: bit.ly/TheHiveFBGroupForQueens
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Ep 83- Remove this from your vocabulary
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Solo jam all on the words I eradicated from my vocabulary - Join us in The Hive: bit.ly/TheHiveFBGroupForQueens
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Ep 82- Are you an Investment or a Gamble?
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Solo Jam where I discuss how my perceptions shifted as well as my overall BEing since I did this Mindset Shift. Come hang out with us in The Hive: bit.ly/TheHiveFBGroupForQueens
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Ep 81- Cleaning up your Energetic Frequency by going to the roots with Alyssa Rachelle Pinkerton
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In this conversation we discussed lineage healing, theta healing, how to live to our fullest potential through activated consciousness. Connect with Alyssa here: https://www.facebook.com/alyssa.r.pinkerton And to join The Hive: https://bit.ly/TheHiveFBGroupForQueens
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Ep 80- Reclaiming Your Power by Crafting your Message by Message Mentor Georgina El Morshdy
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I had the pleasure of chatting with Georgina El Morshdy on what it means to be claim the power within your message. This was such a powerful conversation. "Your message is something that life has taught you or that life is teaching you" ~Georgina El Morshdy "Your YOUness is a magnet & when you express it & amplify it, people will find you" ~Georgin…
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Ep 79- Freeing Yourself With Forgiveness Journaling- Podcast interview I did with Georgina El Morshdy from Writing Your Best Self Podcast
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I was a guest on Georgina El Morshdy's Writing Your Best Self Podcast & I got her permission to share that interview here with you! PS- the next episode is the Interview I did with her & it's solid GOLD! Are you hanging out with me in The Hive: bit.ly/TheHiveFBGroupForQueens
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In this solo jam, I give my perspective on what it really means to TRUST.. Come hang out with us in The Hive: https://bit.ly/TheHiveFBGroupForQueens
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Ep 77- Radical Self Responsibility, Leadership & The Flip Side with Melanie Ann Layer
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In this episode I chatted with my coach, Melanie Ann Layer about all things Radical Self Responsibility, How to LEAD yourself through the seasons of your life, gossip & how the strongest energy always wins. “You’re energy has got to be the strongest on the pursuit of your dreams- that’s the real work" ~Melanie Ann Layer Connect with Melanie here: h…
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Ep 76- Parenting, Reparenting, Shadow/Mindset/Emotional Intelligence Work
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In this solo jam, I share something really profound that I have come to discover about my life and how I choose to show up in it going forward. Have a listen & lmk what comes up for you. Join us in The Hive: bit.ly/TheHiveFBGroupForQueens
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Ep 75- Embodied Radiance with Brooke Yantzi
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Such a cool conversation with Brooke Yantzi, intuitive coach and healer who helps female entrepreneurs overcome burn out and overwhelm. Connect with her on Facebook at https://www.facebook.com/brooke.yantzi www.instagram.com/brookejillianyantzi www.brookeyantzi.com Facebook group: https://www.facebook.com/groups/2633274176938342/…
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Ep 74- Why Time management is NOT working out for you
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In this solo, I discuss why time management is not working for you & I give you some tangible tips to help you better learn to manage your energy & GSD (get stuff done!) Connect with me here: https://www.facebook.com/motivateinspirefitlifestyle https://www.instagram.com/feedthatglow/ Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens…
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ep 73- Uncompromised Intimacy with Dr Alexandra Stockwell
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I loved this conversation with Alexandra- it was something that I know many of us women may wonder about- as we get so distracted in all the responsibilities of life. Connect with Dr Alexandra Stockwell here: https://www.facebook.com/alexandra.stockwell.7 https://www.facebook.com/alexandrastockwellcoach/ https://www.instagram.com/alexandra.stockwel…
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Ep 72-How to Navigate the Human Mess & tools you can start to use right now!
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In this solo episode I explain how I have been practicing navigating the human mess, especially on days where I am feeling really off- The truth is- no no one taught us how to feel safe in our emotions- and many times we end up using coping skills like numbing, avoiding & distraction as our main source for "getting over it" but what if the goal was…
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Ep 71- Somethings to let go of in 2021
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In this solo episode I chat about the things to let go of starting off this new chapter! Lmk what comes up for you. If this episode inspired you, please share it with someone you love! Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens Happy New Year Queen! xx
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Ep 70- The Transition & WHY Resolutions SUCK
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In this solo episode I share why I don't believe in New Year's Resolutions and what I do instead to create the context for my life. If you aren't hanging out with us in The Hive yet, we are waiting for you! Request to join here: bit.ly/TheHiveFBGroupForQueens If this episode inspired you in any way, please share with someone you love! My wish for y…
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Ep 69-The One thing that changed everything with Sara Longoria
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I signed up for Sara's Rapid Manifestation Method this summer and I am completing the Certification to help shift things within me & to help my private clients. I was so excited to have Sara on the show to talk about the Myths of Manifestations & the traps that positive thinking can keep you struggling with. For those who are curious to check out S…
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Ep 68- Irresistible YOU with Love Coach Francesca Fata
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I sat down with Love Coach Francesca Fata, to talk all things relationships and how to show up in such a magnetizing way in your life. Connect with Francesca here: IG: @francescafata.love FB: Francesca Fata YouTube: Francesca Fata And please join me in The Hive my FREE FB Community for Women ready to reclaim their power. Request to join here: bit.l…
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