Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine ...
…
continue reading
Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
…
continue reading
Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest ...
…
continue reading
Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
…
continue reading
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
…
continue reading
Navigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause.
…
continue reading
Confused about menopause? Get clarity from a licensed menopause champion. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut h ...
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
…
continue reading
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
…
continue reading
Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.
…
continue reading
Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!
…
continue reading
I'll be sharing personal experiences myself going through menopause and as a menopause coach I'll be sharing advice and knowledge on symptoms, supplements, nutrition, hormones, and sports to ease symptoms and feel better during this phase of life.
…
continue reading
Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing period solutions for a symptom free life.
…
continue reading
Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combi ...
…
continue reading
I'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app. Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter. In each episode of Owning Your Menopause, my guests share one thing you can implement to start thriving through menopause and beyond. I will talk to women like you and me who w ...
…
continue reading
Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.
…
continue reading
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tip ...
…
continue reading
Keeping your mind sharp, your body strong and your sex - hot! Talking with experts to share everything they know to help guide us through perimenopause and beyond. Because it doesn't have to suck!
…
continue reading
A podcast by for and about women over 50.
…
continue reading
Welcome to the Thriving through Menopause Podcast. We are dedicated to helping you navigate the transformative journey of menopause and perimenopause with grace, confidence, and empowerment. Together, we'll explore a wide range of topics aimed at supporting your physical and emotional well-being during this significant life stage. Each episode, we'll provide practical tips and strategies that you can adopt and implement. Listen in and join me on this empowering journey.
…
continue reading
Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy and vulnerability around life, identity and change. It’s the excavation of the things that you need to know, but were never told. It’s the guide we wish we all had access to no matter our age.
…
continue reading
The mission of the International Menopause Society (IMS) is to work globally to promote and support access to best practice health care for women through their menopause transition and post-reproductive years, enabling them to achieve optimal health and well-being. The vision of the IMS is that all women across the world will have easy and equitable access to evidence-based knowledge and health care, empowering them to make fully informed mid-life health choices.
…
continue reading
Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
…
continue reading
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
…
continue reading
Menopause is more than a transition of the body. It's a transition of the spirit. It's hard to go through this transition in a world focussed on youthfulness and body size. Making space for menopause requires wellness and self care along with the confidence to step into a new phase of life. One that embraces growth, self-compassion, presence and the ability to make choices based on your own needs and story. Change will always be coming. Are you ready? www.tanyastricek.com **For information, ...
…
continue reading
1
Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
…
continue reading
1
European Menopause and Andropause Society (EMAS)'s Podcast Series
European Menopause and Andropause Society
With an active worldwide membership and over 40 affiliated societies, the European Menopause and Andropause Society (EMAS) is the key international society promoting health in women and men at midlife and beyond. In our menopause-focused activities, we are committed to ensuring equality, diversity, and inclusion, as we strive to promote better health and well-being during this significant life stage.
…
continue reading
Welcome to "No F**ks Given," where we redefine menopause as a superpower. Hosted by Holly Lamb, a women's health coach, who is navigating early menopause. This podcast offers empowering guidance on women's health and navigating perimenopause with confidence. From nutrition tips to fitness advice and mindfulness practices, we cover it all. But here's the twist: it's all about embracing your most authentic, unapologetic self. We're here to help you reclaim your power, say goodbye to societal n ...
…
continue reading
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
…
continue reading
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
…
continue reading
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
…
continue reading
Comedian and esthetician, Nicky Davis, along with side kick/boyfriend/assistant Sandro Iocolano, interviews comedians, actors and other practitioners as we learn about the latest, as well as the oldest techniques for staying young. We get weird but educational.
…
continue reading
Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
…
continue reading
Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
…
continue reading
A podcast by America’s holistic gynecologist for women 20-80 who are concerned about periods, hormones, perimenopause, menopause, weight gain, fatigue, insomnia, endometriosis, PCOS, and all the other medical issues women aren't listened to about. Dr. Tassone has listened to over 40,000 women and brings to you their stories and success to help you live your life better.
…
continue reading
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
…
continue reading
Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
…
continue reading
Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
…
continue reading
Menopause doesn’t have to be miserable. Fast solutions to your biggest problems! Anti-Aging Tips and Tricks for Today’s Menopausal Woman! Questions? Email me at thehotflashmama@gmail.com. Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF. Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doc ...
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
continue reading
Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
…
continue reading
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
…
continue reading
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
…
continue reading
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
…
continue reading
1
Turn Your Inner Critic into Your Business Superpower
37:01
37:01
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
37:01
You don't need to silence your inner critic, you just need to learn how to use what she is trying to tell you to get your closer to your goals. Once you understand her more, learn what she's trying to keep you safe from you can harness it to fuel you in your business and your life. I see this time and time again where women hold themselves back and…
…
continue reading
1
Episode 16: Cutting Through the Menopause Industry Hype: What You Really Need to Know
33:42
33:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
33:42
Welcome to today’s episode, where we’re diving headfirst into the complicated and often confusing world of what is being called the "menopause industry". Have you ever felt overwhelmed with all the information being thrown at you about menopause? How do you separate fact from fiction? Do you not know what to when you’re bombarded with ads for mirac…
…
continue reading
1
108: Evaluating Menopause Content: Hubris, Allopathy, and The Grifters
32:51
32:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:51
In this conversation, Dr. Shawn Tassone, a holistic gynecologist, discusses various aspects of women's health, particularly focusing on menopause and hormone therapy. He critiques the work of Dr. Jen Gunter, addressing misconceptions about menopause and hormonal treatments. Dr. Tassone emphasizes the importance of evaluating the credibility of heal…
…
continue reading
1
Menopause: The Myths and the Madness
46:54
46:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:54
Something is coming for 4 billion people on this planet, and if you've been watching the news — it's horrifying. It can attack your brain, your heart, your bones and even your vagina. So what is this fresh hell? Apparently, it's menopause. So what's going on here? What are the real symptoms of menopause? How bad is it? And is hormone therapy the mi…
…
continue reading
1
S3 Ep150: Managing Menopause When Cancer is a Concern with Dr. Mindy Goldman
1:03:52
1:03:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:03:52
Par Lauren Streicher, MD
…
continue reading
1
168. How Conscious Menopause Can Change the World (Alexandra & Sjanie)
59:38
59:38
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
59:38
It’s world menopause month, and we’re continuing the menopause conversation we began two weeks ago, where we explored how to navigate the dark night of the soul of the menopause process (it’s episode 166), and we’re continuing by looking at the powers that the menopause initiation can awaken in us, if we refuse to abandon ourselves during this betr…
…
continue reading
1
128: Managing Menopause Anxiety - Holistic Approaches for a Calmer, Healthier You
36:29
36:29
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
36:29
Do you feel anxious the majority of the time? It's time to take control and try some holistic approaches at relieving the anxiety. In this episode, Adele explains how to manage your menopause anxiety to become a more confident and healthier you. Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire ab…
…
continue reading
1
47. Menopausal Weight Loss: 5 Game-Changing Tips I Used On My Journey
13:28
13:28
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:28
I spent 14 years losing weight the hard way so you don't have to. What if you could shed those extra pounds without ever stepping foot in a gym or adhering to a strict diet plan? Join me, on this episode as I unravel the transformative journey I embarked upon to achieve weight loss without traditional methods. From my birth as a 10-pound baby to re…
…
continue reading
1
Stronger at Every Stage: Redefining Fitness and Health in Menopause with Dr. Jen Burke
36:53
36:53
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
36:53
In this enlightening episode of The Susan Sly Project, Susan Sly interviews Dr. Jen Burke, a renowned family physician with extensive certifications in Family Medicine, Sports Medicine, Lifestyle Medicine, and Health and Wellness Coaching. Dr. Burke, who has also served as a physician for Team USA and at the 2014 Winter Olympics, shares her experti…
…
continue reading
1
Why You Get Hot Flashes and The Risks You Need to Know
31:41
31:41
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:41
Hot flashes can catch us off guard, but understanding their roots can make a world of difference. In this episode, we’re breaking down what’s really behind those sudden heat waves and some surprising risks that come with them. Learn about the real power of bioidentical hormones—like estrogen and progesterone—and how they’re not just for symptom rel…
…
continue reading
We can help ourselves out by setting up for success. This means coming to terms with what our lifestyle looks like and how we can go about getting in front of challenges. We talk it through todayOr book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:https://chanelketocoach…
…
continue reading
1
Using functional nutrition to reduce inflammation with Risa Groux
32:28
32:28
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:28
Risa Groux reversed her own symptoms and thyroid disease by optimizing her nutrition and reducing inflammation. She was so blown away by her own results, she became a functional nutritionist and certified autoimmune coach to help others do the same. In this episode, she shares many of the culprits behind inflammation in our bodies, her top 5 to com…
…
continue reading
1
Five Root Causes of Chronic Fatigue: Discovering Our Unique Path to Wellness with Dr Jenny Tufenkian
58:42
58:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
58:42
Did you know that chronic fatigue or long COVID could very well be linked to a virus encountered in childhood? A viral illness experienced as a child can go dormant and remain living in the cells of the body. When exposed to trauma and stress, such as menopause, the virus can be reactivated. In this episode, Mary talks with Dr. Jenny Tufenkian, a l…
…
continue reading
1
Ep. 140 - FAQ and What's New
26:46
26:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:46
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today, Dr. Lovely shares some recent clinic Frequently Asked Questions - when do you know it's time to start HRT and the…
…
continue reading
1
Episode 8 - Gewichtszunahme und Wassereinlagerungen
55:24
55:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:24
Send me a Text Message Episode: Gewichtszunahme und Wassereinlagerungen in den Wechseljahren In dieser Folge sprechen wir über die häufige Gewichtszunahme und Wassereinlagerungen während der Wechseljahre. Wir beleuchten, wie hormonelle Veränderungen, wie der Rückgang von Östrogen, Progesteron und Testosteron, den Stoffwechsel verlangsamen, die Fett…
…
continue reading
1
Living an Effortless Life: with Carren Smith
47:20
47:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
47:20
In this inspiring episode of Menopause Conversations I sat down with Carren Smith, a recognised Australian number 1 International Speaker, who's talks often focus on overcoming adversity, personal transformation and finding purpose. As a survivor of the Bali bombings, Carren faced immense tragedy, losing her two best friends in the attack and endur…
…
continue reading
1
S11E1: S11 E1 Nutrition to support perimenopause
30:30
30:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:30
Accredited practising dietitian and bestselling author Jaime Rose Chambers has now written a new book, The Peri Diet. In this podcast episode, Jaime shares her best tips for eating for a happy and healthy perimenopause and beyond. Learn which foods can help to minimise your symptoms, control menopausal weight gain, combat the key hormonal changes t…
…
continue reading
1
29. Healing from Period Shame: Reclaiming Your Cycle as a Source of Power
19:04
19:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
19:04
In this episode of the No Fucks Given podcast, host Holly delves into the topic of period shame and the societal stigma surrounding menstruation. She discusses the historical context of menstruation as a taboo subject, the psychological impact of these beliefs on women, and the importance of healing from period shame. Holly emphasises the need for …
…
continue reading
1
Why Am I Sore in Menopause and What to Do About It
33:51
33:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
33:51
In this episode you’ll hear me respond to one of our Flipping 50 members asking a question about being sore in menopause, for no reason. If you’re sore, stiff, or even have a little niggle or “catch,” this is for you. If you’ve passed this kind of thing off for arthritis or getting old, stick around. If not you, a girlfriend or sister needs to hear…
…
continue reading
1
Menopause, HRT, libido and weight gain: Liz's menopause highlights
55:06
55:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:06
In honour of World Menopause Month, Liz reflects on some of our most fascinating podcast conversations on all things menopause - from libido to weight gain, oestrogen to testosterone - to help you better navigate this often tricky transition. Liz reveals the biggest menopause revelations that she found most startling, and considers her own personal…
…
continue reading
1
Feel good during menopause - Lavina Mehta MBE | Episode 83
30:19
30:19
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:19
Balancing work, home life and family pressures, alongside menopause symptoms you might experience, can feel overwhelming. But what can you do about it? We’ll be exploring this topic and what we can all do to feel good during our menopause journey. As part of our Lunch & Learn series of webinars, here, Deborah Garlick of Henpicked is joined by Lavin…
…
continue reading
1
Everything You Need to Know About The National Menopause Show with Angela Macgregor
31:07
31:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:07
Looking for answers to all your perimenopause questions? Angela Macgregor felt the same way, which inspired her to organize Canada's inaugural National Menopause Show. Episode Highlights: Discover Angela's personal journey through perimenopause and how she finally found relief after years of confusion Uncover the surprising lack of menopause traini…
…
continue reading
1
7 Steps to Take Control of your Health at Menopause
33:24
33:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
33:24
In this episode of 'Moving Through Menopause,' I welcome Dr Mike Van Thielen to share his 7 steps to take control of your health at menopause and beyond. Introducing Dr. Mike Van Thielen Dr. Mike Van Thielen, PH.D. HOLISTIC NUTRITION, PHYSICIAN, MENTOR and BIOHACKING EXPERT, BESTSELLING AUTHOR, TEDx SPEAKER, INTERNATIONAL KEYNOTE & MOTIVATIONAL SPE…
…
continue reading
1
The Hidden Connection: Childhood & Menopause with Lavinia Brown
41:08
41:08
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
41:08
Could childhood experiences shape our emotions during menopause? In this episode of Owning Your Menopause, I sit down with psychodynamic coach Lavinia Brown to explore the deep connection between unresolved childhood traumas and the emotional rollercoaster that many women face during perimenopause. Lavinia opens up about her own journey, from battl…
…
continue reading
1
Break Free from the ‘Too Late’ Mindset: Midlife Fitness and Vitality after Menopause
15:43
15:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:43
Send Lisa a text message. In this empowering episode, host Lisa DuPree breaks down the myth that it’s “too late” to prioritize fitness and wellness after menopause. Lisa shares personal stories and actionable tips to help women in midlife break free from this mindset. Whether you’ve been inactive or feel past your prime, Lisa encourages listeners t…
…
continue reading
1
Aromatherapy to Support Menopause Symptoms with Amy Anthony, Certified Aromatherapist – S6 Ep. 4.
37:02
37:02
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
37:02
Aromatherapy is much more complex than just lighting a scented candle. The essential oils of flowers, plants, wood, nuts or seeds can have a powerful effect on the body. In this episode, we explore how aromatherapy might support us in midlife, menopause and beyond. My guest is Amy Anthony, a certified aromatherapist and aromatherapy educator who’s …
…
continue reading
1
Episode 030: Navigating Bone Health Through Menopause
47:06
47:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
47:06
Uncover the secrets to maintaining robust bone health during menopause with Claire Gill, the CEO of the Bone Health and Osteoporosis Foundation. Hear Claire’s personal journey and professional insights into the dynamic nature of bone tissue and the significant drop in bone density that occurs during menopause. She shares invaluable strategies for p…
…
continue reading
1
My Story of Menopause Weight Gain and How I Lost the Weight
12:22
12:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:22
In this episode, I share how I gained 20 pounds -- it was a slow transition to less activity and unhealthy habits during perimenopause. I also share how I realized it was time to lose the weight and made some shifts in my mindset and habits to lose the weight again without going to the gym or dieting. The mindest training I did was through Yes Supp…
…
continue reading
Introduction: The International Menopause Society is proud to provide the interview series for women on current topics of interest in the field of menopause. In the series, IMS Board Member Dr. Marla Shapiro interviews renowned experts on menopause and midlife women’s health. YouTube Link: The interview is also available on video: https://youtu.be/…
…
continue reading
1
#124 - Looking Forward to Menopause: Life's Second Spring with Kate Codrington
31:57
31:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:57
What did you think of this episode? Send me a text message and let me know! What would it take for you to truly embrace and even get excited about this season of life? In this episode, we’re thrilled to welcome back Kate Codrington—author and midlife coach—who always brings such warmth, joy, and wisdom to these conversations. Together, we talk abou…
…
continue reading
How are you transitioning into your midlife years? Are you past the "mid" part of life and working towards your 60's or more? Bravo, you, by the way. As I ask your help in renaming my podcast, I want you to think about how you are making space for one of the biggest transitions women go through, if we are lucky to do so. Yes, lucky. We all have an …
…
continue reading
1
Season of Orisii: Jasiatic Anderson Usher and Elsworth Usher
1:09:33
1:09:33
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:09:33
Welcome to our 6th iteration of the Black Girl's Guide to Surviving Menopause podcast: the Season of Orisii. Building on our international diasporic tour from last year, this season's theme is Orisii, or 'pairs' in the Afric language of Yoruba. We've invited different types of pairs to explore the through-line between menarche and menopause. You …
…
continue reading
In this final episode ever of the podcast in an enlightening conversation, Clarissa and Tania Elfersy, educator, certified transformative coach, author, and creator of The Wiser Woman, delve into the evolving discourse surrounding menopause, exploring its historical context, the impact of misinformation, and the importance of restoring trust in one…
…
continue reading
Speaker: Prof Tommaso Simoncini This podcast episode is part of the Menopause in the Workplace Day Podcast series. Learn more about EMAS Educational Activities: ➡ PODCASTS ➡ WEBINARS ON-DEMAND ➡ MENOPAUSE IN THE WORKPLACE ➡ MENOPAUSE TRAINING FOR HCPS ➡ GUIDELINES AND EDUCATION ➡ EMAS SCHOOLPar European Menopause and Andropause Society
…
continue reading