Not Your Mother's Menopause With Dr. Fiona Lovely podcast

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Leading Up: The Work Shift

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Dorie Clark: Reinvent Your Career (Without the Risk) 39:22

il y a environ 14 jours39:22

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39:22

If you feel like you’re flailing in your career, listen to this. Career reinvention expert Dorie Clark reveals why the "leap and the net will appear" advice is terrible and shares her proven framework for strategic career pivots that work over the long term. Podcast host, author, and Udemy Editorial Director Elizabeth Weingarten breaks down what you need to know to turn career "flailing" into intentional moves. This episode covers how the best reinventions happen gradually, how to craft a compelling narrative that connects your past to your future, and why networking when you don't need anything is the secret to long-term success. Plus, how you can get around AI resume screeners when you have taken an untraditional path. Whether you're recently laid off, feeling stuck, or sensing there's something bigger out there for you, this conversation provides the roadmap to reinvent yourself strategically while keeping the big picture in mind. Follow Leading Up: The Work Shift on Apple, Spotify or wherever you listen. New episodes drop Tuesdays. For courses from Dorie Clark, head to https://Udemy.com/user/dorieclark Find out more about Leading Up: The Work Shift at business.udemy.com/leading-up-podcast Production by Pod People…

Not Your Mother's Menopause with Dr. Fiona Lovely explicit

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A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

191 episodes

Not Your Mother's Menopause with Dr. Fiona Lovely explicit

101 subscribers

updated il y a environ 7 jours

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191 episodes

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In this week's episode, Dr. Fiona Lovely speaks with Cathy Eason, a certified holistic nutritionist and clinical educator, about nitric oxide (NO), often called the "miracle molecule" for its vital role in blood flow and thus, overall health. We talk about the groundbreaking findings from a pilot study on nitric oxide's impact on women's sexual health, revealing significant improvements in desire (75%), lubrication (58%), orgasm (83%), and reduced discomfort (83%) among participants who took two capsules of nitric oxide daily for 60 days. Beyond sexual function, we discuss optimal blood flow, facilitated by nitric oxide, which is essential for nutrient and oxygen delivery, waste removal, and hormone transmission throughout the body. Cathy Eason explains that nitric oxide levels naturally decline by about 50% by age 40, which is concerning for women during perimenopause and menopause. It impacts cardiovascular health, brain function, and energy levels. You can boost your nitric oxides by eating foods like leafy greens and the Berkeley Life supplements, along with practices like nostril breathing and exercise, can support its production. Cathy shares how to use the Berkley Life test strips which offer a practical way to monitor personal nitric oxide levels. Cathy also shares her personal experience using nitric oxide to support her in recovery from mold exposure, noting its benefits for detox, cellular energy, and immune system health. You can learn more about Cathy Eason through her LinkedIn profile , or explore her work with Berkeley Life , a company focused on stress resilience and nitric oxide-boosting supplements. Thank you to our sponsors for this episode: 🥬Have you tried AG1? Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Clinically proven to reduce hunger by 30% and cravings by 40%, Calocurb helps you stay lean and energized through midlife. Visit calocurb.com and use code LOVELY10 for a discount. It's a Wise Woman-owned and led company with heart. Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. How to work with Dr. Lovely: We get many requests for this info, so here it is! First off, thank you for listening to the NYMM podcast. It's because of your support, we can continue to dispense this information.❤️ For the NYMM store, where Dr. Lovely has stacked her favourite supplements, labs and lifestyle products, go here: Not Your Mother's Menopause Podcast Store Follow Dr. Lovely on IG and TikTok : @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on our website: www.drlovely.com Please sign up for our newsletter - Fiona's Friday Favourites! This is where we make the first announcements, share course offerings, drop new episodes, blog posts and the coveted 'Fiona's Favourites' column, etc. drlovely.com Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗 Partnerships by Category3 Media Group…

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Ep. 175 - Stem Cell Therapy for Menopause? Let's talk about it with Dr Joy Kong 1:08:35

il y a 19 weeks1:08:35

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1:08:35

In this week's episode, Dr. Joy Kong shares her pioneering work in stem cell therapy and regenerative medicine. From reversing signs of aging to offering hope for chronic conditions, Dr. Kong explains how ethically sourced umbilical cord-derived stem cells act as the body's ultimate repair crew. She shares a moving case study of a child with autism who experienced life-changing improvements after stem cell therapy, and breaks down why we lose stem cells as we age—and what we can do to replenish them. Dr. Kong also talks about how this cutting-edge science supports women in midlife, with benefits for hormonal balance, cognitive function, and vitality. She even gives us a peek into her personal anti-aging routine, including her potent stem cell skincare line and regular IV infusions. If you're curious about the future of longevity, disease prevention, and rewriting the rules of aging, this episode is for you. What You'll Hear: ✨ How umbilical cord-derived stem cells regenerate tissues and calm inflammation ✨ A powerful autism case study that shows real-world results ✨ Why stem cells decline as we age—and how replenishing them can prevent chronic decline ✨ How to ensure stem cell sources are ethical and safe ✨ Dr. Kong's personal anti-aging protocol, from IV therapy to skincare ✨ The emerging promise of stem cells for menopause and healthy aging Find more about Dr. Kong here 🎧 Listen now and step into the cutting edge of regenerative health! Thank you to our sponsors for this episode: 🩵 Protein struggles? Same, friend. But I found a game-changer—KION Aminos! This tasty, mix-in-your-water powder is packed with the essential aminos your body and brain need to feel amazing. Since adding it to my daily routine, I've got more energy, laser focus, and just feel way more like myself. 😍⚡️ Wanna feel the magic too? Snag 20% off your order at getkion.com/lovely —you're gonna love it! 💃✨ 🩺 Clinically proven to reduce hunger by 30% and cravings by 40%, Calocurb helps you stay lean and energized through midlife. Visit calocurb.com and use code LOVELY10 for a discount. It's a Wise Woman-owned and led company with heart. 😍 Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. We get many requests for the info you'll find next, so here it is! Thank you for listening to the podcast. ❤️ Not Your Mother's Menopause Podcast Store Follow Dr. Lovely on IG and TikTok : @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on our website: www.drlovely.com Please sign up for our newsletter - Fiona's Friday Favourites! This is where we make the first announcements, share course offerings or group coaching, drop new episodes, etc. drlovely.com Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗 Partnerships by Category3 Media Group…

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