The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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The art and science of a goalplayer +talking up The St.Louis High School Champions League
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The Joyful DVM Podcast: Empowering Veterinary Professionals
Dr. Cari Wise, DVM, MAEd, Certified Life Coach
After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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The School of Empowerment" is a dynamic and insightful personal and professional development podcast that offers listeners a transformative journey toward self-discovery and growth. Hosted by board-certified master coach Rob Faw, an experienced entrepreneur, and 70-time marathoner, this podcast provides a unique blend of practical strategies, inspiring stories, and empowering perspectives to help individuals unlock their full potential. Each episode delves into topics such as positive thinki ...
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Welcome to the Clergy Wellness Podcast, a podcast that supports you in doing one of the hardest jobs in the world without losing yourself. I am your host, Rev. Nicole Reilley - a United Methodist Pastor with 30 years of experience and a Certified Coach with The Life Coach School and The International Coaching Federation (PCC Level). Join me each week as we explore topics that matter to pastors.
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Educate & Rejuvenate: The Podcast
Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Is there something you wish you had the “nerve” to do? Master Certified Life Coach & Bestselling Author Susan Hyatt helps her compelling guests to conquer their fears, upgrade their mindset, and get the “nerve” to go after whatever they want. Whether it’s writing a book, leaving a day job, speaking on stage, setting boundaries with difficult people, building a dream business, or a different goal, Susan uses proven Life Coaching tools & techniques to help her guests become unstoppable. If you ...
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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This podcast is for LDS women with a spouse addicted to pornography. I am Jolene Winn and I am an active member of the LDS faith, a certified Life Coach through The Life Coach School, and the wife of a wonderful man who was once addicted to pornography. I am now on a mission to go find other women who are in the same situation. Women who are struggling to address emotions and thoughts they've never had to face. Women who want to understand their situation, who want to love their husband like ...
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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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Mia the “Love Goddess of The Airwaves” Williams is the host and producer of the syndicated show " N’ite Moods" digital radio’s #1 old school quiet storm show. In addition,’ Mia is a published author, businesswoman, community activist, certified business and family life coach. “With that said” Join the Love Goddess... As she sways you on a sensual journey spinning only the best of the best throwback R&B slow jams from the 80’s and 90.s and don’t forget about N’ite Moods “The Classic Soul Sess ...
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...
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Melissa Hinman, RN and Health Coach, is your partner in empowering perimenopausal women to reclaim their energy and confidence. With over 23 years of healthcare expertise, Melissa guides her clients through transformative micro-habit changes, helping them overcome challenges like hot flashes and brain fog to feel energized and unstoppable in their daily lives. From Certified Nurses Aide to Registered Nurse and Health Coach, Melissa's journey reflects her unwavering commitment to holistic wel ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family. I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach ...
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Welcome to The ADHD Revolution! I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel al ...
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Does what it says on the tin: We're talking with leading practitioners about the meeting points between coaching and psychedelics, how they can work together to help clients achieve growth, insight, learning and personal or professional development. We've recognized that beyond the power of psychedelics to be used for healing, fixing and the treatment of disorder, disease and suffering, there is a space for coaching, but nobody is talking about it, which we believe to be at best unproductive ...
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The Interior Design Business CEO podcast helps designers stop feeling stressed, anxious, and overwhelmed and empowers them with the tools and strategies they need to start feeling calm, confident, and in control of their business. Join Certified Life and Business Coach, and award-winning Interior Designer, Desi Creswell, as she pairs mindset with effective tips, tools, and processes to help you stop feeling pulled in a million different directions, and start building a profitable, fulfilling ...
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A mother, wife, humanitarian and entrepreneur Lauren has dedicated her life to make a positive impact on the world. With a deep focus on spirituality and a belief that there is purpose for every person on this planet she found the courage to pursue her dreams as a life/ business coach helping men and women achieve their highest goals in all aspects of their mind, body and soul. Whether it be talking to Congress about foreign aid, traveling the world as a voice for the voiceless, raising over ...
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Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. Aft ...
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The Parenting with Impact Podcast with Elaine Taylor-Klaus and Diane Dempster, co-creators of ImpactParents.com, inspires parents and professionals guiding complex kids, teens and young adults all over the world to become capable, independent adults. ImpactParents.com is an online community, award-winning blog, and direct service provider for parents and professionals. Elaine and Diane are certified professional coaches with their own lived experience raising children with complex challenges ...
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Raw Success with author and NLP certified coach, True Khepra, is the ultimate podcast for anyone looking to develop personal growth, wellness, and stronger relationships. Through unfiltered conversations, transformative interviews, and powerful personal development content, we explore the raw, real stories of success and resilience. Whether you're striving to improve your mindset, enhance your well-being, or build deeper connections, each episode delivers actionable insights and motivation t ...
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Born an enterprising, forward-thinking and original "Avant-Garde" female, I believe in living a mission-inspired and purposeful life! I am passionate about inspiring women to live into their potential and elevate their confidence, especially visionary female leaders who are looking to scale up their business venture. My work is primarily with Founders, Leaders and professionals (6-figure+), and mission-inspired businesses or social enterprise groups, those who empower other women are especia ...
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The Mom Care Coach- Nutrition, Movement, Sleep, Mindset
Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom
Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great new ...
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Everyone has a story to share. An idea-generator, Dr. Judy Oskam explores how people deal with change and embrace creativity. Judy is a Professor and Director of the School of Journalism and Mass Communication at Texas State University. https://linktr.ee/judyoskam
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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The Unplanned Joyful Life
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would ...
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Weight Coach: Permanent weight loss through overcoming the urge to overeat.
Joann Filomena, Life Coach School Certified Life Coach and Weight Coach
Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.
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Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, the host, is a Gallup Cert ...
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief
Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach
For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.
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"Your relationship with yourself determines every other relationship in your life." When we create a healthy relationship with ourselves, everything in our lives begins to transform. Join us each week as we discuss topics such as overcoming shame, letting go of limiting beliefs, dealing with imposter syndrome, finding healthy motivators for achievement, transforming trauma, and learning how to practice self-love and self-acceptance. The Permission to Love Podcast is dedicated to helping peop ...
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Christian Work from Home Mom - Learn how to work from home, side job, side hustle, how to make money fast, remote work, career coach, mindset, freelance
cattleuponahill
Welcome to the Christian Work from Home Mom Podcast! Hi, I’m Amy J. Arthur, Certified Life Breakthrough Coach, and I’m on a mission to empower Christian moms to discover work-from-home opportunities that align with their family and financial goals. Ever feel overwhelmed searching for legitimate work-from-home jobs, sacrificing precious family time in the process? What if you could follow a simple roadmap to start making money quickly? That’s precisely what this podcast is about! In each epis ...
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A Call Across the Pond; Transforming Relationships at School, at Home and Beyond
Tara Gretton and Vicky Essebag
Transform your relationships at school - with your students and peers, and in life - with your family, friends and colleagues. Enjoy conversations about prioritizing communication with an intentional approach to healthy and inclusive relationships. Tara Gretton and Vicky Essebag are experienced solution-focused practitioners and instructional leaders with a background in education, social work and family therapy. Over the past few months, Tara (UK), and Vicky (Canada), have enjoyed sharing t ...
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Welcome to Faith Meets Academia! Struggling to connect your faith with everyday life, career ambitions, or academic pursuits? Hosted by a university professor and ordained minister, Dr. Adrian Reynolds, this podcast will help you translate your faith-based values into personal growth, professional development, and academic success. Faith Meets Academia emphasizes that faith and work can forge a mutually sustaining partnership. Each episode breaks down complex academic concepts into everyday ...
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Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
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The Lawyer Stress Solution
Kara Loewentheil | Anxiety hacks from a cognitive life coach for lawyers, d
The Lawyer Stress Solution is the only podcast that teaches lawyers concrete, practical and specialized tools for dealing with the stress, anxiety, and pressure of a legal career. Harvard Law School graduate and Certified Life Coach Kara Loewentheil combines her legal experience and coaching wisdom to teach lawyers how to deal with the unique challenges of the legal profession. You’ll be surprised how much you can enjoy practicing law when you know how to manage your “lawyer brain.” Download ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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I am a certified person in coaching and carry a wide experience in business English Writing for providing you the training. Have a vast corporate background and can coach people in a variety of services. I conduct online (virtual) as well as offline (in-person) training. I perceive to have clients all over the world and am well-trained in many areas of expertise. I can speak to you in Hindi and English. My majority target audience comprises people in corporates, schools, and universities. Bu ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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The Career Vision Podcast is one of the world's leading podcasts for school/college students and their parents who are seeking clarity in their career choice and looking for growth in their career journey. Learn directly from Akshay Jalan,Senior Project Manager, IIT Bombay who is a certified career coach and aimed at helping 100000 students discover and grow in their career scientifically and systematically. Learn ground-breaking concepts with every new episode. Visit jakshay.com to know mor ...
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The Great Soccer player & coach Rick Benben shares 50+yrs of Soccer at all levels ......
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Send us a text from St.William to SIU-E and United ,Collinsville Volkswagon ,Ruiz and Scott-Gallagher to The STL Steamers , KC Comets and finally at UMSL . The Road shared in the early years made good men of us all and the character of the freshman from SIU-E via CBC High School helped develop us on & off the pitch . Whales-Certified wants to Congr…
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98. How to Love Your Skin for Vibrant Health
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Hey, Survivor! What do you do to achieve healthy skin? In this episode, I’m sharing 6 ways you can love your skin for vibrant health inside and out. It’s easy to seek external validation and to fill up (in some cases literally) with products, goods and services. And social media sets the stage for quick purchases. But loving your skin is more of an…
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Send us a text In this episode of the Permission to Love podcast, I walkyou through a powerful exercise to challenge the limiting belief that you need to meet certain criteria to be worthy of love. As a part of the episode I guides you through four reflective questions that will help you uncover where these beliefs come from, how they affect you, a…
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S 725: The Mental Health Epidemic: Examining a New Study on Smartphone Use and Health Outcomes for Children, Teens, and Young Adults
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In this episode, we dive into a critical discussion on mental health, focusing on the impact of technology and smartphones on the mental well-being of young adults, specifically those aged 18 to 24. I review a recent study that reveals a strong correlation between early smartphone usage and mental health challenges, particularly self-harm and anxie…
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293 - Holding the Calm: The Secret to Resolving Conflict and Defusing Tension with Hesha Abrams
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Have you ever said to yourself “I wish I could get a do-over”? Especially when it comes to how you handled conflict or snapped at your kids? Enter Hesha Abrams - a fellow attorney, mediator and expert in high-stakes conflict. In discussing her new book Holding the Calm: The Secret to Resolving Conflict and Defusing Tension, Hesha teaches us how to …
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Episode 30 - Empathy in Action: The Dos and Don’ts of Compassionate Communication
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Send us a text In this special 30th episode, Dr. A. reflects on the power of empathy in shaping our relationships and interpersonal communication. Drawing on insights from previous episodes and his own experiences, he explores how empathy plays a key role in compassionate communication, helping us navigate life’s toughest challenges. He addresses t…
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Episode 7: N'ite Moods " Old School Quiet Storm" #2 90's Slow Jams
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Guiding you on a sensual journey. Spinning only the best old school quiet storm R&B slow jams from the 80's and 90's "with less talk! 1. Karyn White - How I Want You 2. Rome - Just Once, Once More, Three Times 3. Pure Soul - Turns Me On 4. Me 2 U - All Night 5. Monica - Take Him Back 6. London Jones - I Lust 4 You 7. Jasmine Guy - Just Want To Hold…
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Episode 6: N'ite Moods " Old School Quiet Storm" #2 80's Slow Jams
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Guiding you on a sensual journey. Spinning only the best old school quiet storm R&B slow jams from the 80's and 90's "with less talk! 1. Michael Cooper - My Baby's House 2. Klymaxx - Offer I Can't Refuse 3. The Deele - Shoot 'Em Up Movies 4. Melba Moore - Falling 5. Patti Austin & James Ingram - Baby Come To Me 6. Luther Vandross - Forever, For Alw…
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Finding Balance: Mind, Body, and Soul in Turbulent Times with Dr. Heather Buckley, Board-Certified Naturopathic Doctor”
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In this episode, Dr. Heather Buckley and I sit down and discuss navigating the intense energy of our times and offer insights on nurturing our mind, body, and soul. She emphasizes the importance of mindfulness and self-care practices, such as meditation, movement, and connecting with nature. Dr. Buckley also explores the impact of stress on our wel…
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#208: How Vet Techs Influence Veterinary Culture
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In this episode, Dr. Cari Wise emphasizes the critical role that veterinary technicians play in the veterinary field. She encourages listeners to express appreciation for the contributions of veterinary technicians, underscoring that their involvement is essential for creating a sustainable career environment in veterinary medicine. Dr. Wise urges …
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104. Eliminate Business Bloat with "All Killer, No Filler"
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As CEOs of our businesses, we are constantly faced with decisions about what to keep, what to let go, and what to bring in. But without a clear framework for evaluating these choices, it's easy to get stuck in indecision or cling to things that no longer serve us. That's where the concept of All Killer, No Filler comes in - a simple yet profound wa…
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Episode 5: Love Goddess " Top Favs" Women of Soul 80's Vol 1
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Guiding you on a sensual journey spinning only the best of the best old school quiet storm R&B slow jams and classic soul from my favorite artists. 1. Evelyn "Champagne" King - Don't Hide Our Love 2. Diana Ross - Muscles 3. Miki Howard - If You Still Love Her 4. Deniece Williams - It's Gonna Take A Miracle 5. Stacy Lattisaw - Let Me Take You Down 6…
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Ep 184: Why Your Child May Struggle with Following Directions (hint: PDA?)
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In the world of childhood ADHD, you may have heard of Oppositional Defiance Disorder (ODD), and you might even have some opinions about it, too. It often travels with untreated ADHD. But as the medical community begins to understand the overlap between ADHD and Autism, we want to invite you to learn more about a presentation of Autism called PDA (P…
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The Nerve to Break the Rules
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In this episode, I challenge the rules that limit women based on age and appearance, encouraging you to reclaim your power and embrace your boldness, no matter your age. For more information and the full show notes visit https://susanhyatt.co/0110Par Susan Hyatt
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The Orchard Farm Eagles Head Soccer Coach Brandon Cox speaks and is the best of what High School has to offer young student-athletes
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Send us a text Orchard Farm has made a presence & will continue .....GAC Soccer Conference is a powerhouse in Missouri SoccerPar Kevin Whalen
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#18 Sacraments of The Catholic Faith
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks about the importance of the 7 Sacraments of the Catholic Faith. She summarizes each in her own words. And, she invites you to a better understanding and practice of the sacraments in your life. If this podcast resonates with you, Please: Write a review Join Cathy Jo's free …
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#17 Dealing with prejudice and stigma Related to Being a young mom and wife
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Inside today's episode, Cathy Jo talks about negative comments that she's experienced in regard to being a younger mom and wife after unplanned pregnancy. She wants to acknowledge for you that these prejudices and stigmas are real. And although, others might not understand or intend to be hurtful, it's something that we may often face as young moms…
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16 | Guiding Anxious Teens: Proven Methods for Building Confidence and Connection with Dr. Unnatti Jain
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In this enlightening episode, I chat with Dr. Unnatti Jain about how parents can effectively support their anxious teens with empathetic communication and actionable strategies. Dr. Jain explores common behavioural patterns in anxious teens and provides practical advice on building their confidence and fostering a growth mindset. More about Dr. Unn…
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Finding a Sweet Balance with Kash Rocheleau | CNC203
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Today on the podcast, we are joined by Kash Rocheleau, CEO of Icon Foods! We had an opportunity to talk about Kash’s current roles as CEO, mom, and wife. Finding the balance between being a full-time working mom and ensuring that the example she sets for her children and coworkers makes a difference in future generations and workplaces. About the G…
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The Power of Rest with Marissa McKool
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We tend to think “getting rest” means simply getting more sleep, but what if there’s more to it? Most working moms know they should rest, but here’s the problem: we’re taught that rest only happens when everything else is done. The truth? That to-do list will never get down to the point where you feel entitled to rest. And putting off your need to …
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S 724: Unlocking Metabolic Health: Insights on Fat Loss, Adaptation, and Client Success
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55:32
I recently joined Cory Hageman on her podcast Self-Selecting where we got the chance to dive deep into the foundations of a healthy metabolism and the key health markers that support it. I shares practical strategies to help clients stay motivated, improve adherence, and overcome roadblocks, ensuring sustainable health and performance improvements.…
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292 - 5 Daily Habits that are Dysregulating Your Nervous System
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36:25
Do you ever feel like you’re running on autopilot, stuck in a cycle of stress, overwhelm, and burnout? Your nervous system is the control center for everything you experience in your body—whether you feel calm or on edge, how you react to stress, and even how you connect with others. But here’s the catch: your nervous system doesn’t just control ho…
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196: Listener Q&A: Deciding Ahead of Time
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In this powerful episode, I answer listener questions, including how to set realistic health goals when your schedule is packed, what to do when unexpected events throw you off course, and how to build the self-trust and confidence needed to follow through on your health commitments. I share my personal experiences and the strategies that have help…
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Breaks, Rejuvenation, and Free Stuff with Ashleigh Smith [#152]
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30:34
If you’re feeling like teaching is draining every last drop of energy out of you, listen up! We’ve got something special to help you turn that burnout into a breakthrough. Whether you're struggling to find balance or just want to fall back in love with teaching, we’ve got the strategies to help you breathe easy and reignite that passion. So take a …
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ENCORE Episode: Getting The Most Out of Advent
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Today's ENCORE episode is one of our most downloaded! Enjoy "Getting The Most Out of Advent." Resources: Spotify Podcast Playlist Instagram @nicolereilleycoaching Facebook @nicolereilleycoaching Ministry & Life Coaching and Social Media Management at NicoleReilley.com. Expanding the Expedition Through Digital Ministry by Nicole Reilley at Amazon Co…
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Episode 445: The Hidden Benefits of Diets: Eating for Joy and Freedom
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Discover how past dieting experiences can lead to a healthier relationship with food. Get the full show notes and information here: https://drdebbutler.com/445Par Dr. Deb Butler
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Lisa Talks about Root Cause with Dr. Francesca LeBlanc
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What is the root cause of your illness? Dr. Francesca LeBlanc helps us with histamines, blocking EMFs and nutraceuticals. WEBSITE: https://labwellhealthcare.com/ INSTAGRAM: https://www.instagram.com/drfrancescaleblanc/ FACEBOOK: https://www.facebook.com/drfrancescaleblanc/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://ost…
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Episode 229: Emotional Rest
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Do you ever feel like you need a rest? A break from all the worry, overwhelm, and whatever is making you emotionally drained? This episode is for you. I'm talking about why this is so important to do, and how to do it the RIGHT way so that it's ACTUALLy restful. Come join me for next week's live event! "How To Stop Feeling Overwhelmed By Your Beaut…
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What is Driving Your Achievements? | The Healthy High Achiever Series
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23:32
Send us a text In this episode, we continue our series on "How to Be a Healthy High Achiever," and as we discuss the critical role that your inner narrative plays in shaping your life, especially as a high achiever. I share insights into how your core beliefs, formed by past experiences and the stories you've carried, are driving your behaviors, ca…
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Episode 4: N'ite Moods " Old School Quiet Storm" #1 90's Slow Jams
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Guiding you on a sensual journey. Spinning only the best old school quiet storm R&B slow jams from the 80's and 90's "with less talk! 1. Al B. Sure - So Special 2. Shanice - Turn Down The Lights 3. Total - Rain 4. Immature - Please Don't Go 5. Kelly Price Ft Daron Jones - You Complete Me 6. Nona Gaye - The Things That We All Do For Love 7. Ready Fo…
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Episode 3: N'ite Moods " Old School Quiet Storm" #1 80's Slow Jams
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51:46
Guiding you on a sensual journey. Spinning only the best old school quiet storm R&B slow jams from the 80's and 90's "with less talk! 1. Barbara Mason - Playing With My Feelings 2. Jeffrey Osborne - Let Me Know 3. Mary Jane Girls - On The Inside 4. WAR - Baby It's Cold Outside 5. Atlantic Starr - If Your Heart Isn't In It 6. Bobby Womack - If You T…
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Episode 2: N'ite Moods Classic Soul Session #1
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Guiding you on a soulful journey spinning only the best of the best classic soul ballads from the 60's and 70's... 1. Loleatta Holloway - Cry To Me 2. Leroy Hutson - Can't Stay Away 3. Patti & The Lovelites - I'm The One That You Need 4. The Intruders - Guess Who Loves You 5. Sharon Paige & Harold Melvin & The Blue Notes - Hope That We Can Be Toget…
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The Importance of A Healthy Sleep Routine: Sleep & ADHD with Doctor Radha Measuria
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21:44
In this episode, I’m joined by the brilliant Dr. Radha Measuria, a trainee paediatric surgeon and longevity coach with extensive experience working with neurodiverse children and teenagers. We dig into an incredibly important topic: how sleep impacts ADHD. We’ll explore how a solid sleep routine can improve concentration, mood, and overall well-bei…
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The famous Irishman Kevin McGinnis who has been a good referee around The St.Louis Soccer area
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43:31
Send us a text hope you to have a whole school of referees who bring about The Beautiful Game to a new level of excellence ....Par Kevin Whalen
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Episode 1: Love Goddess " Top Favs" Maze Ft Frankie Beverly
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1:04:07
Guiding you on a sensual journey spinning only the best of the best old school quiet storm R&B slow jams and classic soul from my favorite artists. 1. Happy Feelin's 2. While I'm Alone 3. Lovely Inspiration 4. The Look In Your Eyes 5. Never Let You Down 6. I Love You Too Much 7. Silky Soul 8. Can't Get Over You 9. The Morning After ' 10. I Need You…
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How To Turn Adversity Into Inspiration: Entrepreneurs, Chino and Rebecca Arboleda on the Importance of Good Mentors and a Resilient Mindset
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1:44:35
In this inspiring episode, we sit down with Chino, who grew up in the Bushwick neighborhood of Brooklyn, where he faced overwhelming challenges from a young age. By 10, Chino had already witnessed violence, drug use, domestic struggles, and the loss of his mother to HIV. Despite dropping out of high school, he fought back to complete his education …
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97. 4 Healthy Ways to Navigate Your Narcissistic Workplace
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Hey, Survivor! How do you navigate your narcissistic workplace, in a healthy way? In this episode, I’m sharing 4 things you can do for your health and wellbeing. Toxic work environments can suck the life out of you, if you let them. But you can take back your power and build yourself up from the inside out, whether the toxic work culture changes or…
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Send us a text In this episode I dive into the crucial topic of empathy—how you can cultivate it and use it to deepen your connections and improve your mindset. Many people struggle to express empathy, but the truth is, empathy is a skill you can develop with intentional practice. In this episode, we explore five actionable steps you can take to be…
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291 - The Happy Mom Mindset with best-selling author, Molly Claire
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What does it mean to you to be a “happy mom”? What about a confident mom? A consistent mom? If you are struggling with worth or direction as a mom who is doing all the things, you don’t want to miss today’s episode. Molly Claire, best-selling author of The Happy Mom Mindset, joins me today to share her personal experience as a single mom of three t…
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Ep 240 - The subtle ways we can build (or break) a child's confidence
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Every word we speak and story we tell has the power to either lift a child up or hold them back—let's choose wisely beautiful people. In this episode of Empowering Her, I discuss the importance of pre-framing experiences for children to foster resilience and self-belief. I share a powerful story of Einstein's mother, who made a very intuitive decis…
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016: How To Drop 20 Pounds in 6 Months
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I'm diving into a holistic and sustainable approach to weight loss, focusing on how to drop 20 pounds in less than six months. I’ll be talking about the importance of understanding your "why," adopting healthier eating habits, finding physical activities you actually enjoy, and managing stress and sleep. I'll walk you through five key steps that no…
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whale-certified gear back until Halloween ....... htttp://whale-certified.checkoutstores.com/campaigns/whale-certified
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Send us a text checkout the gear for u & yours ...... http://whale-certified.checkoutstores.com/campaign/whale-certifiedPar Kevin Whalen
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#16 Clarifying my Intention regarding The Unplanned Joyful Life Podcast
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In today's episode of the Unplanned Joyful Life Podcast, Cathy Jo encourages Reviews on Apple Podcast in order for The Unplanned Joyful Life to reach audiences that it's been created to support. She clarifies her intention in creating the Podcast in serving younger moms and wives who've chosen this after an unplanned pregnancy. And, she shares a co…
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S 723: I Need Your Help - Celebrating 5 Years Of The Sam Miller Science Podcast
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In this special episode marking the 5-year anniversary of the podcast, I reflect on the journey from starting in 2019 to reaching over 1.5 million downloads. Today, I need your help to spread the message even further. Topics Discussed: - The origins and growth of the podcast. - The mission to provide evidence-based health and nutrition advice. - Ov…
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sit down with me as I thank you for being here, talk about this past year and discuss self talk and how we can flip the switch to positive together.Par Lauren Scott
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103. How to Optimize Your Team’s Performance, Productivity, and Profitability
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Whether you have part-time or full-time team members, it's crucial to ensure that their roles and responsibilities align with your company's goals. If you want to feel confident knowing that the investment you’ve made in your team members will optimize payback for you and your design business, it’s time to consider conducting a time audit, and I wa…
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Ep 183: Complex Kids are Gifted (& Other Secrets about Their Brains)
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Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults. With extensive knowledge of brain function, he has perfected a noninvasive, multi-modal method to significantly improve and correct many neurological disorders. His expertise…
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Words Women And Wisdom Show, October 8, 2024
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Guest, Jodie Graham, Divorce Coach and CPAPar yvonne@wordswomenandwisdom.com (Author)
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#15 Interview with Kaitlin Lang part 2 Breastfeeding experience, wisdom and grace
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Cathy Jo continues her conversation with Kaitlin Lang on Breastfeeding. Kate shares resources, benefits, advice and words of wisdom that helped her. And, they might help you too...Have formula n the home in case of an unforeseen circumstance, research, reach out for support and acknowledge feelings and frustrations. And last but not least, if you'r…
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#14 Interview with Kaitlin lang Part 1-Breastfeeding series
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In today's episode, Cathy Jo Lang talks with her daughter-in-law, Kaitlin Lang. Kate, a mother of 3, shares details of her breastfeeding journey. She includes personal experiences, struggles and triumphs. We hope you will learn, benefit and share something from our conversation. Thank you! Cathylang716@gmail.com for a free 1:1 coaching session with…
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