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Champions of Data takes you on a journey into the world of sports and performance. You’ll be hearing hands-on tips and inspiring stories from top athletes and coaches and digging deep into the background of successful training with leading scientists. Subscribe now and discover how to train smarter and become the athlete you want to be.
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Think Fitness Life

Matt Gluckman & Eric Menchi

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Chaque mois
 
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Hands-On iOS is your go-to guide for app reviews, accessories, your questions answered, and the best tips and tricks for your iPhone, iPad, Apple Watch, Apple TV, and more. Let Mikah Sargent show you how to make the most of your favorite Apple gear! Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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The Bodybuilding Dietitians

The Bodybuilding Dietitians

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Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
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Over 40 Fitness Hacks

Brad Williams

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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Hands-On iOS is your go-to guide for app reviews, accessories, your questions answered, and the best tips and tricks for your iPhone, iPad, Apple Watch, Apple TV, and more. Let Mikah Sargent show you how to make the most of your favorite Apple gear! Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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The Top 2 Reasons You’re Not Building Lean Muscle After 40—And How To Fix Them Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of Over 40 Fitness Hacks, host Brad Williams shifts focus from weight loss to muscle building, addressing the common issue of no…
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The rugby world is reeling from Leon MacDonald’s abrupt departure from his role as assistant coach of the All Blacks. NZ Rugby announced the news yesterday, Scott Robertson telling the media that their coaching techniques didn’t quite click. Rugby Commentator Tony Johnson told Ryan Bridge that there’s a couple of schools of thought surrounding the …
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There’s relief over imminent changes to resource management rules on private farmland. The Government has announced a second amendment to the Resource Management Act, which will set new national directions for areas such as infrastructure, energy, and farming. Federated Farmers resource management spokesperson Mark Hooper told Ryan Bridge this chan…
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Controversial influencer Andrew Tate's under house arrest following damming new allegations. Tate and his brother are being investigated by Romanian authorities for allegations including sex with a minor and trafficking underage persons. One of the 35 alleged victims is as young as 15 years old. UK Correspondent Vincent McAviney told Ryan Bridge th…
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A curve ball has been thrown for Kamala Harris as she's about to accept her presidential nomination. US media is reporting the independent, and former Democrat, Robert F Kennedy Junior is planning to pull out of the race and endorse Republication nominee Donald Trump. It coincides with the final day of the Democratic National Convention, where Harr…
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Resource and Associate Energy Minister Shane Jones has given quite a fiery speech in the House taking aim at the Greens over Labour's oil and gas ban, calling out their opposition to using Kiwi coal. "We can power up New Zealand by using our domestic coal resources. But that party would rather see New Zealanders thrown on the unemployment scrap hea…
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On the Early Edition with Ryan Bridge Full Show Podcast for Friday the 23rd of August, All Blacks assistant coach Leon MacDonald has left the team a week before they head to South Africa - what does it mean for the team? Ruby commentator Tony Johnson talks to Ryan. It's the final day of the Democratic National Convention where Kamala Harris will fo…
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Anticipation is building over Government announcements at the second day of the Local Government New Zealand conference in Wellington today. It comes after Prime Minister Christopher Luxon ruffled feathers yesterday with an address telling councils to cut back on wasteful spending. Local Government Minister Simeon Brown is expected to speak to the …
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Transpower will today decide whether it'll take the next big step in combatting the current power shortage. Spiking electricity prices have forced Winstone's central North Island pulp and sawmills to propose closing, with more than 200 jobs on the line. Transpower will make a decision on if generators can take more water from the hydro lakes - crea…
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There are concerns over the impact of Covid-19 on children's spoken language skills. The Education Review Office research shows more than two-thirds of parents report their child had language difficulties before they started school last year. It found a similar number of teachers blame the lockdown period for its impact. New Shoots Children's Centr…
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The reactions overnight to Luxon's broadside to the mayors and the local councils in Wellington yesterday should be telling him that he's pretty much on the right track. He got stuck in overspending on dumb stuff, his words, like convention centres, at the expense of basic stuff like leaky pipes. "I think the building that we're in today is a class…
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On the Early Edition with Ryan Bridge Full Show Podcast for Thursday 22nd August 2024, Local Council leaders have been told by the Prime Minister to reign in their own spending before asking central government for more money. Local Business Forum Chair Matt Cowley speaks to Ryan about what local economies need. The Education Review Office has found…
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My Vegas Strategy for Staying On Track Without Gaining Weight Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams shares his strategy for maintaining his fitness and keeping weight off during a recent t…
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Rescuers are still racing to find survivors from the sunken superyacht near Sicily. The yacht's Kiwi captain James Catfield has survived, along with Christchurch lawyer Ayla Ronald and her partner. But correspondent Gavin Grey told Ryan Bridge others are still believed to be trapped in the boat's hull. Among them are Ronald's colleague Christopher …
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There could be a battle brewing between Green Party MPs and grass root party members. Independent MP Darleen Tana has written a letter to the Greens which says they will vote with the party, which will mean proportionality stays the same. The Green Party leadership will take the proposition to use the Waka Jumping legislation to the wider party mem…
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There's a belief the Government could make part of Kiwibank public-owned. The Commerce Commission's market study shows there's little competition between the big four banks, and they take high profits by international standards. It recommends giving Kiwibank access to more capital to better compete and become a disruptor. Massey University's bankin…
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David Seymour, you might have seen him on the news last night or in the Herald yesterday, basically calling Christopher Luxon and the government undemocratic for refusing to support this Treaty Principles Bill passed the first reading when it gets to select committee. This is what he said on the news last night. "Well, I think it is disrespectful a…
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On the Early Edition with Ryan Bridge Full Show Podcast for Wednesday 21st August 2024. How can Kiwibank become a better competitor for the big Aussie Banks? Banking expert David Tripe takes us through the options. AA has found our learner driver licensing system is much more relaxed than Australia's - what improvements can we make to keep young dr…
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A coordinated response between the Police and Auckland Council is being credited for a steep drop in retail crime in the CBD. The number of thefts and burglaries has fallen 50% since January last year. Heart of the City Chief Executive Viv Beck says while some haven't seen it yet, there's been a noticeable decrease. She told Ryan Bridge the next st…
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Christchurch Hato Hone St John ambulance workers are kicking off a day of nationwide rallies following pay negotiation breakdowns. More than two and a half thousand officers are taking part in staggered four-hour withdrawals of labour until 4am tomorrow. Christchurch staff will march from 8am. Ambulance Association Division Chairman Mark Quin told …
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US President Joe Biden's expected to dominate the first day of the Democratic National Convention. It starts in Chicago today and is where Vice President Kamala Harris and her running mate Governor Tim Walz will accept their presidential and vice presidential nominations. Biden's expected to give an address and make a symbolic handover to Harris. F…
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Ever wondered what the funniest joke in the world is? Well, I can tell you because the Edinburgh Fringe Festival has declared the funniest joke. It's a ship gag, a gag about a ship, as in like a vessel that goes in the ocean. To be honest, it's not that funny and maybe I'm just getting older and mingy about life. I don't know, maybe I don't find th…
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On the Early Edition with Ryan Bridge Full Show Podcast for Tuesday 20th August 2024, it's day one of the Democratic National Convention. We cross live to Chicago to get an insight into what’s going down. Crime numbers are down in our biggest city, but are businesses on the ground actually seeing any difference? Heart of the City's Viv Beck speaks …
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ASB's quarterly report reveals economic pressure and inflation showing signs of easing. We're seeing early signs of a turnaround for the economy... ASB's quarterly forecast shows signs inflation will fall below 3% over the second half of this year and remain well contained beyond 2024. They're also expecting GDP to remain flat-to-down over the rest…
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Outrage at the weekend over the Human Rights Commission. The Chief Human Rights Commissioner has been announced as Dr Steven Rainbow and he was once accused of being transphobic or anti trans. And it's one of those terms that can quickly change the tone or the perception of an article that you're reading. I remember this from the university college…
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Details of the government's $1.3 billion dollar road policing investment programme have been revealed. It includes new targets for roadside breath and drug tests. Police are expected to carry out 3.3 million breath tests per year. 65% of those have to be done in high risk areas or during high risk times. $72 million of the funding will be put aside…
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On the Early Edition with Ryan Bridge Full Show Podcast for Monday 19th August 2024. New cash for police, but they have to meet targets for roadside breath and alcohol tests - are the targets achievable? Police Association President Chris Cahill joins Ryan. ASB say economic relief is on the way. Chief Economist Nick Tufley has the latest from their…
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Dr. Shivani Gupta has a passion for human health and we dive into the topics of how to use Ayurveda to help create a healthy human body. In the episode we talk about healing the gut and making sure that gut health is a priority for people. Then we dive into the world of Turmeric and the benefits of taking, how to take it and why someone should cons…
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Will the All Blacks redeem themselves after last week’s loss? This Saturday they’ll be facing Argentina in a rematch at Eden Park, a week on from losing to 30-38 in Wellington. Scott Robertson has made some major changes to the Kiwi side, including the return of former captain Sam Cane. Newstalk ZB Rugby Commentator Elliott Smith told Ryan Bridge t…
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501s will be the hot button topic in Christopher Luxon's meeting in Canberra today with the Australian Prime Minister. Anthony Albanese's government has pulled a recent u-turn on the common-sense approach he'd agreed to with former Prime Minister Jacinda Arden in 2022. Australia is no longer considering a person's ties to the country before deporti…
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Kim Dotcom could have his fate sealed by early next year. The tech mogul may soon find himself on trial in the US after Justice Minister Paul Goldsmith confirmed he'd signed his extradition. Former Auckland University Professor of Law Bill Hodge told Ryan Bridge Dotcom's penultimate step is a judicial review, but he can't precisely predict how long…
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There's a reason politicians can't agree on much of anything. Luxon is in Australia at the moment, he's on an infrastructure whistle stop tour. The question - why are we so bad, and the Aussies seemingly so much better at it? There are many reasons like public, private partnerships and user pays. In New South Wales, they've used asset sales to fund…
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On the Early Edition with Ryan Bridge Full Show Podcast for Friday the 16th of August, Kim Dotcom's extradition order has been signed by the Justice Minister, can he fight it? Former law professor Bill Hodge joins the show to give his thoughts. Prime Minister Christopher Luxon is meeting with his Australian counterpart today. Geoffrey Miller talks …
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The Kamala swing continues. New polling out today shows Harris is leading slightly or tied in six of the seven swing states. Back in May, Former President Donald Trump was leading in almost all swing states. US Correspondent Mitch McCann told Ryan Bridge it illustrates just how much this race has changed. He says Trump is trying to take back the na…
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There’s a chance your home-reno could keep you from selling your house. A couple in the UK was recently unable to sell their home after installing spray foam insulation. The way the foam is installed and how much ventilation it has could cause damage to roofing timber, particularly in colder climates, and New Zealand installers have to produce a st…
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Questions remain over how blocks of methamphetamine in lolly wrappers made their way to the Auckland City Mission. The mission distributed the Rinda pineapple lollies in food parcels over several weeks. The hand-outs could affect up to 400 people, and at least three people, including a child and teenager, have received medical treatment. Drug Detec…
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Nicola Willis won't be drawn on the Reserve Bank's sudden change of tune on the Official Cash Rate. It's lowered the rate to 5.25% due to further signs of falling inflation. Economist Brad Olsen says the central bank needs to take accountability for radically changing its forecast without a radical change in circumstances. Nicola Willis told Ryan B…
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You've got to ask yourself who's running the show. There's been another example of bureaucracy seemingly undermining the government on its cost cutting plan which, remember, from outset they said wouldn't impact the front line. A Health New Zealand manager has done a PowerPoint to 90 staff about upcoming changes, and they indicated that jobs could …
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On the Early Edition with Ryan Bridge Full Show Podcast for Thursday the 15th of August, the Reserve Bank has cut New Zealand's Official Cash Rate. Ryan gets the thoughts of Finance Minister Nicola Willis. Spray foam insulation - could it installing it incorrectly prevent you from selling your house? Meth has been found in lollies given out by the …
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Mastering Insulin: Essential Tips for Fat Loss and Health Over 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Nutrisense Glucose Monitor - (Grab One Here!) CGM Tik Tok Channel: @insulinresistant1 In this episode of the Over 40 Fitness Hacks podcast, Brad Williams dis…
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A thirteen-year-old girl has pleaded guilty to threatening unlawful violence during a protest in the UK. The event took place during a week of unrest over asylum seekers and illegal migrants, and follows two twelve-year-old boys pleading guilty to other offences in a similar riot. UK Correspondent Gavin Grey told Ryan Bridge the girl was among a cr…
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It’s an important call today for the Reserve Bank as they decide whether to drop the Official Cash Rate. Bank economists are divided, Westpac, ANZ and Kiwibank anticipate the Reserve Bank to hold the OCR at 5.5%. BNZ is expecting it to go down, as is ASB, who predicts it'll fall by 25-basis points to 5.25% , which would be the first drop since 2020…
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Scientists believe there are great applications for taking gene-editing research outside - under new regulations. The Government's planning to introduce legislation this year to let researchers develop and commercialise gene tech products outside laboratories. Genetics expert Michael Bunce at Australia's Curtin University says under current laws, u…
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New Zealand's tourism recovery has seemingly hit a snag. Overseas visitor arrivals reached 3.2 million in the year to June. That's up 27% from 2023, but still down 17% on pre-pandemic peaks. It comes as visa charges rise and hikes to the International Visitor Levy debated. Board of Airline Representatives Executive Director, Cath O'Brien told Ryan …
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Buying a house is hard, but still worth it. There's new CoreLogic data out this morning, it's a housing affordability report looking at median property values versus median income for households. Let's put all the detail aside for a second and cut to the chase. Basically, the good news for you, houses are worth 7.9% household income – they were wor…
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On the Early Edition with Ryan Bridge Full Show Podcast for Wednesday 14th of August, it's OCR day - will the Reserve Bank cut our official cash rate? Jarden's John Carran joins the show to discuss. NZ's 30-year gene editing ban is set to be lifted, taking GE out of just the lab. Michael Bunce speaks to Ryan about what it means for new products, pr…
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The Australian Government is facing calls to go further with proposed restrictions on gambling ads. It's looking to ban ads during sports broadcasts, during children's programming, and online. But a 60-strong alliance —including former prime ministers John Howard and Malcolm Turnbull, and prominent figures from across the political spectrum— are ca…
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The AA says the devil will be in the details when it comes to “time of use” charging. Transport Minister Simeon Brown says he'll introduce legislation by the end of the year which will see drivers taxed to use some sections of road at certain times. AA Policy Director Martin Glynn says while there are benefits, there are also kinks to be worked out…
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The Government's being accused of failing to learn from past mistakes with its new benefit sanctions scheme. It's announced new rules requiring beneficiaries to reapply more often. People who fail to follow the rules could see half their benefit put on a payment card can that only be spent on essentials. Youth justice consultant Shirley Johnson tol…
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