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149 From Chaos to Calm Achieving Balance with Conny Graf
Manage episode 424825161 series 2813470
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In today’s episode our focus is on keeping the chaos away. Just a few minutes a day keeps that chaos away!
What if clutter in your physical space is also cluttering your mind and finances? Join me, as I chat with certified finance and clutter clearing expert Conny Graf about transforming your environment to boost productivity and well-being. We will explore what truly constitutes clutter and why a clean desk doesn't necessarily mean less work.
Have you ever felt overwhelmed by the emotional and physical clutter in your life? Conny and I dig into how age, life experiences, and frequent moves influence our attachment to material possessions. Uncover the mental and emotional challenges of letting go of unnecessary items and learn practical tips to maintain a supportive living space. We emphasize the importance of recognizing and managing emotional clutter to create a more harmonious environment that positively impacts your well-being.
Connect with Conny:
https://www.connygraf.com/
Take the quiz https://connygraf.com/quiz-element/
https://www.linkedin.com/in/connygraf
https://www.instagram.com/iamconnygraf
Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners
Chapitres
1. Keeping Chaos Away With Connie (00:00:00)
2. Navigating Emotional and Physical Clutter (00:08:03)
3. Mastering Social Chaos and Clutter (00:22:24)
4. Embracing Unique Connections and Joy (00:34:11)
168 episodes
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