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Episode 19 - Weekly Outlook and Training Tips
Manage episode 358042402 series 3411617
Contenu fourni par Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week, Jillian, Matt, and Jay went down a different path and outlined each of their training weeks. They discussed how they juggle their training with life as well as some tips that might help you be more efficient with your time management. They also discussed some mistakes that new triathletes might make in their training. All around, no matter your experience level in triathlon, you will take something away from this episode!
Music from #Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough
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