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Season 3, Ep. 19 Finding More Meaning in the Training with Chris Hauth
Manage episode 303900482 series 2436298
Chris Hauth intimately knows the interworking of a master's athlete. He knows the family and social obligations, recognizes the desire to remain competitive but also owns the fact the motivation shifts dramatically as athletes age. The glamor of big podium racing fades thus requiring athletes to seek out a deeper ‘why.’
Listen as he and Dirk explore the meaning of working out and ‘working in,’ meaning finding a different mental space that brings forth new ideas and memories. They also discuss creating social anchors that help your training in check as well as coming to understand who you really are through sport.
102 episodes
Manage episode 303900482 series 2436298
Chris Hauth intimately knows the interworking of a master's athlete. He knows the family and social obligations, recognizes the desire to remain competitive but also owns the fact the motivation shifts dramatically as athletes age. The glamor of big podium racing fades thus requiring athletes to seek out a deeper ‘why.’
Listen as he and Dirk explore the meaning of working out and ‘working in,’ meaning finding a different mental space that brings forth new ideas and memories. They also discuss creating social anchors that help your training in check as well as coming to understand who you really are through sport.
102 episodes
Tous les épisodes
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1 Season 6 Ep 14 — Optimizing Ultra Race Recovery with Scott Johnston of Evoke Endurance 46:38
1 Season 6 Ep 13 — TrainingPeaks Virtual: Redefining Indoor Cycling and Training with George Gilbert and Lee Gerakos 51:38
1 Season 6 Ep 12 — Gale Bernhardt — From Math Teacher to Olympic Coach 55:27
1 Season 6 Ep 11 — Addressing RED-S and Optimizing Nutrition with Sports Dietitian Kylee Van Horn 49:59
1 Season 6 Ep 10 — HRV4Training's Marco Altini on the Most Important Aspects of HRV Data 56:32
1 Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson 58:06
1 Season 6 Ep 8 — Behind the Scenes of Tour de France Nutrition With Iñigo San Millán 32:44
1 Season 6 Ep 7 — The Parallels of Gaming and Sports: Mental Tactics and Coaching With Amine Issa 1:00:02
1 Season 6 Ep 6 — Determining Recovery Protocols With Bora-hansgrohe Coach John Wakefield 44:05
1 Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann 54:38
1 Season 6 Ep 4 — How to Utilize Running Power Metrics With Dr. Will O'Connor 1:06:01
1 Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms 58:14
1 Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution 1:08:12
1 Season 6 Ep 1 — How Sociology of Sport Impacts Coaching With Brian Gearity 1:01:34
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