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Contenu fourni par Angela Shurina. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Angela Shurina ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Savoring Health: From Siberia with Salmon🐟

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Manage episode 430118400 series 2318500
Contenu fourni par Angela Shurina. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Angela Shurina ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

TUNE IN TO LEARN:
What if you could elevate your breakfast game while boosting your cognitive flexibility, your dreams for abs and overall wellness?
Join me, Angela Shurina, your Brain's Coach, as I take you on a mouthwatering journey through the intersection of traditional Russian cuisine and modern nutritional science.
Through personal anecdotes from my life in Siberian Russia, we'll explore how I re-invented our family eating habits, combining local and family traditions, my mom's cooking, my traveling explorations with the principles of balanced nutrition.
You'll learn about my specific goals aimed at enhancing productivity and gut health, all while enjoying the richness of traditional flavors.
This episode is loaded with practical tips for adventurous, health-minded eaters and travelers, and vibrant stories designed to inspire you to enjoy your food while nurturing your body.
For more tasty insights and glimpses into my daily life, don’t forget to subscribe to my newsletter! 😃
Find the link below.

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1429 episodes

Artwork
iconPartager
 
Manage episode 430118400 series 2318500
Contenu fourni par Angela Shurina. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Angela Shurina ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

TUNE IN TO LEARN:
What if you could elevate your breakfast game while boosting your cognitive flexibility, your dreams for abs and overall wellness?
Join me, Angela Shurina, your Brain's Coach, as I take you on a mouthwatering journey through the intersection of traditional Russian cuisine and modern nutritional science.
Through personal anecdotes from my life in Siberian Russia, we'll explore how I re-invented our family eating habits, combining local and family traditions, my mom's cooking, my traveling explorations with the principles of balanced nutrition.
You'll learn about my specific goals aimed at enhancing productivity and gut health, all while enjoying the richness of traditional flavors.
This episode is loaded with practical tips for adventurous, health-minded eaters and travelers, and vibrant stories designed to inspire you to enjoy your food while nurturing your body.
For more tasty insights and glimpses into my daily life, don’t forget to subscribe to my newsletter! 😃
Find the link below.

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1429 episodes

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