EP 195 // Expressing Worth with and without Words // Heather Francis

Worthfull Project

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1+ y ago 29:09

MP3•Maison d'episode

“Maybe owning our worth with our words is about being calm and trusting that we know the right channel and medium to communicate what we're trying to communicate."

My good friend Heather came back on the podcast after a couple of years to talk with me about ways she's learned to communicate her worth without words . . . and when words are really useful. If you didn't catch Heather's first episode, she's a dancer by background and works in arts education. As we were talking, I had a revelation about my natural style of communicating and how I've been operating outside of that for a long time -- but it's time to come back to my natural aesthetic language! I really loved this conversation, mostly because it was for me.

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221 episodes

#Personaldevelopment #Selfhelp #Selfworth #Fitness #Christine Baird #Mental Health #Self-Improvement #Mindset #Selfesteem #Podcasting Education