Menopause and hormone therapy – Myths, facts and choices

Women of the Well | Holistic Women’s Health and Wellness

In this episode, we’re exploring a topic that sparks a lot of curiosity and confusion – Menopausal Hormone Therapy (MHT), formerly known as Hormone Replacement Therapy (HRT).
If you’ve ever wondered whether it’s the right option for you, this conversation will help you cut through the noise.
Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German dive into the history and evolution of hormone treatments, from early synthetic versions to today’s more advanced bioidentical options.
They explain what these terms really mean, how the treatments work, and the potential benefits and risks associated with them.
Along with breaking down the science, they also provide thoughtful advice on navigating the overwhelming amount of information out there, so you can feel empowered to make choices that align with your body and lifestyle.
🎧 Tune in now to hear:
🌿 The fascinating history of menopause treatments and how we’ve progressed to the more personalised hormone therapy options available today.
🌿 The difference between bioidentical and synthetic hormones and why bioidentical hormones are now considered a safer and more effective option for many women.
🌿 Why hormone therapy isn’t a one-size-fits-all solution, and how you can work with your doctor to find a treatment plan that’s tailored to your unique needs.
🌿 A fresh perspective on menopause and practical advice on how to manage symptoms and embrace this new chapter.
Whether you’re curious about hormone therapy, already on MHT, or exploring natural ways to support your health during menopause – this episode offers thoughtful, evidence-based insights from experienced gynaecologists who are passionate about helping women make confident choices.
And we would love to hear from you.
If you have any questions about MHT or menopause that you’d like us to answer on a future episode of the podcast, please email them to [e-mail] or reach out on Instagram @verawellness.com.au.
Resources mentioned in this episode:

• Episode 7 of Women of the Well – Demystifying perimenopause and menopause.
• Feminine Forever by Robert Wilson – A highly controversial book that played a big role in popularising early hormone treatments for menopause.
• The XX Brain by Dr. Lisa Mosconi – A great resource on the neuroendocrine changes that occur during menopause.

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DISCLAIMER:

This podcast is for information and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.