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Contenu fourni par Tamera C. Trotter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tamera C. Trotter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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EPISODE #140- Mental Wellness: Charting a Path to Fulfillment

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Manage episode 439824239 series 2830585
Contenu fourni par Tamera C. Trotter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tamera C. Trotter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

Can understanding the silent struggles of a depressed mind empower you to reclaim your joy and resilience? Join Tamera Trotter on this illuminating episode of Win Over Depression as we explore the essential tools and strategies to navigate the complexities of mental health with purpose and fulfillment. You'll discover the transformative potential of perseverance, learn how to identify your personal triggers, and gain actionable insights that can significantly reduce your symptoms of depression.
Today, we're excited to introduce our new course, "14 Days to Mental Health Wellness," thoughtfully designed for anyone looking to take proactive steps toward better mental health. With 19 engaging videos, daily mantras, and a mood tracker, the first week alone covers critical topics such as the silent struggles within a depressed mind and 10 actionable strategies to triumph over depression. Don't miss the chance to redefine your mental health journey and embrace a life filled with purpose. Visit our TikTok page to access this life-changing course.

Support the show

Win Over Depression Course: '14 Days to Mental Health Wellness"

GET THE COURSE NOW:

COPY AND PASTE IN YOUR BROWSER

pensight.com/x/winoverdepression

https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast

  continue reading

155 episodes

Artwork
iconPartager
 
Manage episode 439824239 series 2830585
Contenu fourni par Tamera C. Trotter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tamera C. Trotter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

Can understanding the silent struggles of a depressed mind empower you to reclaim your joy and resilience? Join Tamera Trotter on this illuminating episode of Win Over Depression as we explore the essential tools and strategies to navigate the complexities of mental health with purpose and fulfillment. You'll discover the transformative potential of perseverance, learn how to identify your personal triggers, and gain actionable insights that can significantly reduce your symptoms of depression.
Today, we're excited to introduce our new course, "14 Days to Mental Health Wellness," thoughtfully designed for anyone looking to take proactive steps toward better mental health. With 19 engaging videos, daily mantras, and a mood tracker, the first week alone covers critical topics such as the silent struggles within a depressed mind and 10 actionable strategies to triumph over depression. Don't miss the chance to redefine your mental health journey and embrace a life filled with purpose. Visit our TikTok page to access this life-changing course.

Support the show

Win Over Depression Course: '14 Days to Mental Health Wellness"

GET THE COURSE NOW:

COPY AND PASTE IN YOUR BROWSER

pensight.com/x/winoverdepression

https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast

  continue reading

155 episodes

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