))
EP 32 - Helpful Things To Try If You Are Depressed
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 21, 2024 17:08 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 273781130 series 2801212
Contenu fourni par August Lim. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par August Lim ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Depression is the most common mental disorder in our entire human history, as it does not discriminate on who can be a victim. As depression becomes more potent, the difficulty of basic task increases, it becomes a challenge to enjoy things you would normally enjoy, and your relationships may begin to fail. Regardless of where you are in your journey, it is extremely challenging to combat, but not impossible. In this episode, we discuss 5 very doable and easy ways you can destroy your daily funk. This does not replace treatment from a licensed professional, but may be used complimentarily to your journey toward holistic health, or the unification of the body, mind and spirit.
Support the show66 episodes
Partager
