Evan Peikon, Fatigue Modelling, Critical Power Concepts, Occlusions, VO2 Testing || Episode #124 [EN]

Upside Strength Podcast

GUEST: Evan is the owner of the Emergent Performance Lab, a research group that combines technological innovation, experimentation, and systems thinking to create practical interventions that drive meaningful performance outcomes. He has experience working as a consultant for professional sports teams, special operations performance groups, as well as technology companies who are invested in enhancing human performance. He also a sports scientist, educator and performance coach at the Training Think Tank where we works with athletes across the United States and internationally. EPISODE LINKS: ► IG: https://www.instagram.com/evan_peikon/ ► LinkedIn: https://www.linkedin.com/in/evan-peikon-418b6280/ ► Full Videl Episode: https://youtu.be/qv0D8x7R9qU PODCAST INFO: ► Podcast website: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX PODCAST PLAYLISTS: ► Full episodes playlist: http://bit.ly/3oSCkxe ► English Clips playlist: http://bit.ly/3gRmAry ► French Clips playlist: http://bit.ly/2K1IoVK TOPICS: 0:00 - Intro 1:05 - Start 2:05 - Moxy Kickstarter 8:05 - Modeling time to exhaustion with NIRS 17:53 - Muscle oxygen kinetics (fiber type, superficiality) 26:05 - CP Modeling and Physiological Profiling 30:59 - Moxy Monitor Practical Applications 39:05 - Three pumps and occlusions 50:05 - Inductive reasoning 55:59 - VO2 Testing and mitochondrial uncoupling 1:20:09 - Respiratory muscle blood flow CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upsidestrength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOTIONS: ▶︎ Spirometer: http://ebay.to/2YCcSBj ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [e-mail] for a 20% discount code) ▶︎ Moxy Monitor (email me at [e-mail] for a 20% discount code) ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month) DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.