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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
 
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Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Claudia , ex-sportive de haut niveau dans le football , est aujourd’hui Personal Trainer sur la Côte d’Azur.Passionnée et diplômée des sciences de l’entraînement et de la nutrition. Elle aime aller à l’encontr…
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthGUEST:Terrence TK Kennell | Rehab Strength & Conditioning Coordinator at the Houston Astros(MLB), 27, served as S&C for rugby clubs in London and Japan. Also gained experience in pro mixed martial arts, boxing, …
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthGUEST:William Wayland is a Certified Strength and Conditioning Specialist. Strength and Conditioning consultant to the PGA European Tour Performance Institute (ETPI). He owns Powering Through Performance in Chel…
 
Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Saverio Lamenta est Owner and Head coach a KeepUp. J’aime depuis toujours le sport car il est pour moi le cadeau que l’on fait à son corps. Mon amour de l’activité physique est une suite logique à mon cursus e…
 
Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://bit.ly/upsideSCN https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Alexandre Jolivet est un athlète de CrossFit professionnel.LIENS:IG: https://www.instagram.com/jolivet.alexandre/Episode Intégral: https://youtu.be/vSzfObv4EbsINFO PODCAST:Site Web Pod…
 
Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Clement Marcou, Propriétaire de sa structure depuis 2007, Salle de préparation physique et MMA, Titulaire Master INSEP (spécialité sport de haut niveau ), DESJEPS INSEP, J’ai eu la chance de combattre dans tou…
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthGUEST:Bobby Whyte is an Athletic Performance and Skill Acquisition Specialist operating out of Northern New Jersey. He is the owner of HyPower Performance where he trains many of the top basketball players in th…
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthGUEST:Kyle is the owner of Compound Performance which focuses on both athlete training and coaching development. Previously, he has worked in the fitness industry for 15 years in coaching, leadership, and educat…
 
Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Mathias Soulhol, 25 ans, préparateur physique et vulgarisateur scientifique. J'ai un master en sciences du sport, je me suis orienté vers la recherche dans ce domaine. J'ai étudié la neurophysiologie de la con…
 
Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Julien Pineau est le fondateur de StrongFit.LIENS:Site: strongfit.comIG: https://instagram.com/strongfit1Interview vidéo intégral: https://youtu.be/4LRhMIQUu1QINFO PODCAST:Site Web Podcast: https://upsidestren…
 
Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Feédéric Marcérou, Je suis né à Narbonne, j’ai 38 ans. J’ai pratiqué le Rugby à XIII pendant 20 ans. Après des études en STAPS à Montpellier je me suis orienté vers la profession de préparateur physique. J’ai …
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthGUEST:Discovering CrossFit in November of 2005 was a life-changing event for the former Division-I athlete. For years, the standard bodybuilding/cardio model of “fitness” was all he knew. Reading Greg Glassman’s…
 
Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN 50% de rabais sur ton premier moisINVITÉ:Passionné de rugby depuis mon tout jeune âge, j’ai décidé de me lancer dans des études de préparation physique après une expérience sportive d’une année en Nouvelle-Zélande. J’ai découvert une approche différe…
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthDaniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with military, recreational, p…
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthJonathan Ward is a rugby strength & conditioning coach. He also coaches online through SPS Athletic Development.EPISODE LINKS:Jonathan on Twitter: https://www.twitter.com/jonobwardSPS on Instagram: https://insta…
 
Please support this podcast by checking out our sponsor:- Strength Coach Network: https://cutt.ly/upsideSCN to get 50% off your first monthGUESTS:Abbie Brown is England Women’s Rugby 7’s Captain.Ben Lonergan is England Women’s Rugby 7’s Lead S&C Coach.EPISODE LINKS:Ben’s IG: https://www.instagram.com/Loners7Ben’s Twitter: https://twitter.com/Loners…
 
Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.LINKS:Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizin…
 
Coach Estes is an AFS (Applied Functional Science) Practitioner, Movement Specialist, and Strength & Conditioning Coach. A former college lacrosse player, Coach Estes has always had a passion for athletics and helping others reach their potential. Coach Estes has had the privilege to work under amazing coaches, such as Todd Wright and Logan Schwart…
 
Jerome Dempsey is a Ph.D. in Applied Physiology from the University of Wisconsin and Professor Emeritus since 2008. LINKS:Is the healthy respiratory system built just right, overbuilt, or underbuilt to meet the demands imposed by exercise?https://pubmed.ncbi.nlm.nih.gov/32790594/Pathophysiology of sleep apneahttps://pubmed.ncbi.nlm.nih.gov/20086074…
 
Préparateur physique dans le rugby. En poste actuellement au Racing Club Narbonnais depuis 2 saisons, après 8 saisons à Provence rugby. Experience en rugby a XIII avec 5 saisons en pôle espoir et 2 saison en équipe de France U16. LIENS:IG: https://www.instagram.com/romainguerin_pro/FB: https://www.facebook.com/coachromainguerinInterview Video Intég…
 
Dr. Ben House has worked as a Strength and Conditioning Coach and Nutritionist since 2006. House was accepted to medical school without an undergraduate degree, but elected to finish his degree and pursue a career in the health and fitness sector. He is currently lifting and practicing functional medicine after finishing his PhD and a multi-year me…
 
Jean-Marie Peoch est préparateur physique et Head Coach de CrossFit Louvre 3 à Paris.LIENS: IG: https://www.instagram.com/jm_latelierfit/IG: https://www.instagram.com/crossfitlouvre3/YT: https://www.youtube.com/channel/UCQuxVhavpjPbWfJtw8gE5ZQSUJETS:0:00 - Intro0:29 - Start0:44 - Ton parcours7:49 - Culture rugby Australie/France 18:29 - Prépa physi…
 
Guillaume Guillou est un coach, entrepreneur et athlète. Il est propriétaire de 4 boxes CrossFit en France, notamment à Hyeres et à Fréjus. Il propose également de nombreux programmes en ligne et organise fréquemment des évènements éducatifs et compétitifs.LIENS:Site: https://www.weareathletic.com/Insta: https://www.instagram.com/guillaume_gcoach/E…
 
Barbara Vulpinari, coach nutrition et fitness s’intéresse tout particulièrement aux troubles du comportement alimentaire et aux problèmes hormonaux.LIENS:Site: https://barbaravulpinari.fr/Article: http://www.barbaravulpinari.fr/neurosteroides.pdfIG: https://www.instagram.com/barbara.vulpinari/Sujets:0:00 - Intro0:25 - Start0:45 - Ton parcours1:40 -…
 
OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 25 plus years of coaching expertise an…
 
Benjamin Hennequin est le champion d’Europe, vice champion du monde, et recordman de France en haltérophilie.Liens:https://www.instagram.com/hennequinbenjamin/Sujets:0:00 - Intro0:17 - Start0:57 - Ton parcours3:57 - Catégories de poids et compétitions16:07 - Entrainement haltérophilie 29:18 - Les philosophie de l’haltéro34:41 - Récupération36:43 - …
 
Quentin Gallea est docteur en économie diplomé de l'Université de Lausanne. Actuellement, chercheur post-doctoral à l'Université de Zürich et chargé de cours à l'Université de Lausanne. Principalement, ses recherches concernent le lien entre les conflits et le commerce international. Par exemple: Le lien entre le commerce des armes et les conflits …
 
Jocelyn Chaney est coach CrossFit et responsable de la programmation en ligne Vikings Training.Liens:Jocelyn sur IG: https://www.instagram.com/jocelynchaney/VikingsTraining sur IG: https://www.instagram.com/vikingstraining/Programm Squat: https://vikings-training.fr/produit/programme-max-squat/Project Ragnar: https://vikings-training.fr/project/rag…
 
Ben John is a Personal trainer and Rugby coach, former professional Rugby Player and a Lululemon ambassador.Links:https://www.instagram.com/therugbytrainer/https://therugbytrainer.comhttps://www.instagram.com/9twelverugby/https://9twelverugby.com/Topics:0:00 - Intro0:24 - Start0:49 - Background and pro rugby16:27 - Concussions in rugby32:04 - Hones…
 
Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online (Use “upside” at checkout for a discount): Website: Www.coachsportland.co.ukIns…
 
Juriste de formation, Mario Bucciarelli est coach professionnel certifié (PCC-ICF), maître praticien certifié en PNL (The Society of NLP) et praticien certifié CLEEN. Il est aussi spécialisé en Ennéagramme.Il travaille autant avec les clients privés qu’avec les organisations. Son coaching est caractérisé par une approche systémique où les outils de…
 
Yoeri currently works as Performance Trainer at AFC Ajax. As a 27-year old with a background in Business from the University of Amsterdam, he's since then worked and gained his experience in a wide array of sports, ranging from football, to the Dutch Men’s National Basketball Team and 3×3 Basketball Team, to world level fighters such as Badr Hari, …
 
Keir Wenham-Flatt is the founder of rugbystrengthcoach.com and strengthcoachnetwork.com Keir is a Performance Coach and Consultant with a decade of experience in elite and professional rugby in the UK, Australia, Japan and Argentina.Keir on Episode #35: https://youtu.be/y1cVXa7hTpgTopics:0:00 - Intro0:30 - Start1:00 - Update since last chat5:05 - W…
 
David Rivera est le Fondateur de Basics Overall Fitness and martial arts ainsi que des Sportaddict Summercamp. Instructeur fitness avec plus de 15 années de pratique, David est ceinture noire de Jiu-jitsu brésilien, discipline dans laquelle il a été nommé champion d'Europe en 2017. Il est aussi multiple champion suisse en jiu-jitsu et grappling. En…
 
Kyle Ruth is a CrossFit Athlete and Coach with Training Think Tank.Kyle: "Father, husband, coach. I'm a competitor to the core, and have been since I can remember, first in swimming and now in CrossFit. I've dedicated the vast majority of my life to understanding elite performance from both the physiological and psychological side. BS in Ex Phys & …
 
From Altis: "Speed is the ultimate game-changer: it is not merely present in all team sports, it is often crucial to the defining moments of the game — the moments that make the difference between defeat and victory. Never before has speed in team sport been more important than it is today, and never has it been more important for coaches to unders…
 
Arno Galmarini is a Performance Coach and the founder of Origym in Scuol.Links: Gym: http://www.origym.chIG: https://www.instagram.com/origym.chCoaching: http://www.elite-training.chIG: https://www.instagram.com/getelitetraining/Using Moxy in Physical Preparation for Hockey:https://www.youtube.com/watch?v=rlvlZNbqX4U The music track is: https://ope…
 
Bio: ”Je suis préparateur physique et gérant d'Athletic Training Performance, basé sur Tarbes, je développe une méthode de remise en forme pour mes adhérents et j'encadre plusieurs athlètes d'univers différents en préparation physique (rugby, golf, foot, surf, bmx, triathlon, crossfit, haltérophilie, athlétisme, musculation, pompier, militaire etc …
 
Bertrand Saugy a pratiqué de nombreuses disciplines sportives comme le karaté et le full contact, l’escalade, la course à pied mais aussi des sports de forces comme le crossfit, l’haltérophilie, le strongman et le powerlifting. Cela fait plus de 26 ans qu’il s’exerce au quotidien afin de mieux comprendre la biomécanique du corps humain et la maitri…
 
Kris is a Sports Performance Coach and Performance consultant based in North Carolina in the USA where he works at Wake Forest University with both the Men’s and Women’s tennis programs in addition to working in an online capacity with national and international athletes. His journey in the field has included working in both the U.K. and US where h…
 
Antoine dit “Cerveau Musclé” sur Instagram est kinésithérapeute à Paris.Biographie: “Antoine dit « CerveauMusclé » sur Instagram, 26ans, kinésithérapeute en libéral en banlieue parisienne depuis 3ans. Titulaire d’un Master 2 Psychologie & Contrôle Moteur. J’ai ouvert mon compte Instagram vers octobre 2018. Initialement je proposais seulement des vi…
 
Ghaïs est un Coach Sportif et l'animateur de la chaine youtube Geek’n’Fit.Biographie: "Ghaïs Guelaïa, 26 ans, coach sportif. Pratiquant de kendo depuis mes 13 ans, ancien membre de l'équipe de France Junior, ceinture noire 4eme dan, enseignant au dojo de Lyon, j'ai décidé de me lancer pleinement dans le coaching et ma chaîne youtube Geek'n'Fit depu…
 
Margot Wells is a former international sprinter, a sprint coach and the creator of Wellfast, the Margot Wells school of speed.Links:https://www.Wellfast.co.ukTopics:0:00 - Intro0:24 - Start0:40 - Who are you and what do you do6:24 - Transitioning to coaching 8:14 - Early challenges as a coach10:49 - Demands of coaching at the elite level15:54 - Thi…
 
Olivia Ferrand est Ostéopathe à Paris et anime le compte instagram Touch Of Science.Biographie : Je m'appelle Olivia, je suis ostéopathe libéral à Paris. Je m'intéresse particulièrement à la prise en charge des douleurs musculo-squelettiques en essayant d'apporter le plus possible d'éléments factuels dans un milieu qui souffre de beaucoup de dogmes…
 
Olivier Bolliet est préparateur physique de haut niveau, docteur en sciences du sport, formateur et auteur de 4 livres dans le domaine. Il a accompagné 30 athlètes aux Jeux Olympiques, dont 14 médaillés dans 5 sports différents.🚨 Retrouvez du contenu EXCLUSIF dans la newsletter d'Olivier 👉 https://olivier-bolliet.systeme.io/pepiteOlivier sur IG: ht…
 
Patrick is a strength and conditioning coach specialized in crossfit with over 8 years of experience in crossfit. He competed several times per year in international competitions where he get a lot of experience for his coaching. He has multiple trainer certifications. Patrick is based in Germany where he works as a self employed coach who is writi…
 
Evan Peikon is a coach, a translational sports scientist, and an educator at the Training Think Tank HQ in Atlanta, GA. Evan on Episode #14: https://www.youtube.com/watch?v=svBYe_h61okEvan on Episode #23: https://www.youtube.com/watch?v=LkazRXWLbhUEvan on Episode #34: https://youtu.be/L-kU7o0PrzY Evan Peikon on Instagram: https://www.instagram.com/…
 
Nick Ward was the England Golf National Lead Physical Preparation Consultant. He is the Performance Director of Barton Performance by ALTIS and brings over 25 years of experience in performance and physical preparation for sports. He is part of a team at Barton Health bringing together expertise in Orthopedics, sports medicine and rehabilitation. H…
 
Health & Performance Coach, Breathing Specialist, Moxy CTC and Program Developer, Hatha Yoga Instructor - Institute of Inner Science, Hockey Coach Advanced Level 1, Honors Fitness and Nutrition, Aboriginal Education TeacherBrian has many years of experiential learning seeking out experts in all fields to share ideas and 'play' - meaning increasing …
 
Cameron Josse is an Athletic Performance Coach for Football at Indiana University. Prior to arriving at Indiana, Cameron spent 7 years in the private sector with DeFranco's Training Systems, operating as Director of Sports Performance from 2014-2020. Cameron has worked with a multitude of athletes in high school and collegiate sports as well as pro…
 
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