Your Morning Light
Manage episode 362203060 series 3471006
Welcome to a brand-new day. This guided meditation, by Traveling Tulips, uses deep breathing and imagery to focus on your morning light. The combination of slow deep breaths and focus helps to ground and recenter. This is a great way to start the day and get grounded.
Support the showVisit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips
2 episodes