Tranquility du Jour #583: Reclaiming Wellness


Manage episode 332235762 series 3529
Par Kimberly Wilson, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

In this week’s edition of Tranquility du Jour, I chat with Jovanka Ciares about her new book, Reclaiming Wellness. Learn how to prioritize wellness, why planning is an essential part of wellness, the healing properties of plants, and more! And, you'll also hear the

Direct download: Tranquility du Jour #583: Reclaiming Wellness

Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.

Visit for more.

New to Tranquility du Jour? Learn more here.

Upcoming Events

Mid-Year Virtual Retreat: July 9, 2-4 pm ET Coterie Waitlist: Opens late 2022

Guest Jovanka Ciares is the author of Reclaiming Wellness and several other titles. A certified wellness expert, integrative herbalist, nutrition educator, and coach, she offers lectures and workshops in Spanish and English. Ciares studied nutrition with bestselling author T. Colin Campbell, PhD, at his Center for Nutrition Studies (in partnership with Cornell University) and herbalism / plant medicine with Tieraona Low Dog, MD. A native of Puerto Rico, she lives in Los Angeles. Visit her online at Video

YouTube interview link

Find Our Guest Facebook: Instagram: Twitter: YouTube: Mentioned in the Show

10 Types of Wellness video Spring Parisian {Mis}Adventures Podcast #582 June in Paris

Let's Connect

Receive inbox love through Love Notes: invites, inspiration, and more.

Browse my 6 Books and planner.

Follow along on Instagram and YouTube.

Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.

Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

645 episodes