21. How to set better boundaries in your relationships

TINAH Talks | Mental Health and Wellbeing Podcast

On a recent episode of Lewis Howes’s podcast School of Greatness, Matthew Hussey and Sadia Khan got into the debate of whose fault is it if someone is treating you badly - the person on the receiving end or the one initiating the behavior.

On this week’s episode of the TINAH Talks podcast, we dissect this subject, discussing our own personal feelings about this and how to set better boundaries in your relationships to avoid having this debate at all.

In this episode, we discuss:

❌ Is it your fault if someone cheats on you or treats you badly?

❌ How to identify your own personal needs and wants in a relationship?

❌ Why people might treat you badly in a relationship.

❌ How to show yourself some self-compassion if you are in a relationship that isn’t meeting your needs.

❌ How to incorporate more self-respect and compassion for yourself if something goes wrong in your relationships.

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