Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenu fourni par Eric Deeter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eric Deeter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep. 130: The Dad Training Plan - Devin Nelson
Manage episode 352206249 series 2953965
Contenu fourni par Eric Deeter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eric Deeter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Training for an ultramarathon requires a lot of hours out on the trail. It also requires time in the gym. But when you are an ultramarathon runner and an obstacle course runner, it requires a lot of time both running and in strength training.
Devin Nelson is both an obstacle course runner and an ultramarathon runner. And he says that his training plan is the Dad Training Plan. He squeezes in his workouts wherever he can between working and being a dad and husband. He finds a way to get it all done. He has several 100-mile finishes to his credit and this year competed in the World's Toughest Mudder 24-hour obstacle course race.
218 episodes
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Manage episode 352206249 series 2953965
Contenu fourni par Eric Deeter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eric Deeter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Training for an ultramarathon requires a lot of hours out on the trail. It also requires time in the gym. But when you are an ultramarathon runner and an obstacle course runner, it requires a lot of time both running and in strength training.
Devin Nelson is both an obstacle course runner and an ultramarathon runner. And he says that his training plan is the Dad Training Plan. He squeezes in his workouts wherever he can between working and being a dad and husband. He finds a way to get it all done. He has several 100-mile finishes to his credit and this year competed in the World's Toughest Mudder 24-hour obstacle course race.
218 episodes
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Similaire à The Ultramarathon Mindset: Trail Talk
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
home of correct opinions
…
continue reading
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…
continue reading
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…
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