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A Guided Meditation for Healthcare Working Mothers - Use as You Transition from Work to Home
Manage episode 416146618 series 3510893
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This calming meditation is tailored to support you in gracefully transitioning from your demanding shift at work to the nurturing role of motherhood. As you listen, you'll be gently guided to review and release the challenges and stresses of your day, allowing them to melt away with each breath. Embrace this opportunity to reconnect with your innate desire to be present and patient with your children, cultivating a sense of calm and balance within. Let this meditation be your sanctuary, offering solace and renewal as you gracefully navigate the beautiful complexities of your dual roles as a healthcare professional and a mother.
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