I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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How to cure the post-race blues
Manage episode 414108786 series 2465833
Contenu fourni par Runner's World UK. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Runner's World UK ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
With marathon season drawing to a close, many runners will be battling with the post-race blues. What to focus on now that your big race has finished? This week, RW staffers look at some of the best ways to pick smart goals that will give you a new sense of purpose.
Co-host Ben Hobson mentions a study on detraining, which can be accessed at this link.
Hosted on Acast. See acast.com/privacy for more information.
283 episodes
Partager
Manage episode 414108786 series 2465833
Contenu fourni par Runner's World UK. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Runner's World UK ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
With marathon season drawing to a close, many runners will be battling with the post-race blues. What to focus on now that your big race has finished? This week, RW staffers look at some of the best ways to pick smart goals that will give you a new sense of purpose.
Co-host Ben Hobson mentions a study on detraining, which can be accessed at this link.
Hosted on Acast. See acast.com/privacy for more information.
283 episodes
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Similaire à The Runner's World UK Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
