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How to run your perfect marathon
Manage episode 411539839 series 2540183
Contenu fourni par Runner's World UK. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Runner's World UK ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success.
For more coaching advice from Laura, sign up to her weekly newsletter on substack: lazygirlrunning.substack.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
283 episodes
Partager
Manage episode 411539839 series 2540183
Contenu fourni par Runner's World UK. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Runner's World UK ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success.
For more coaching advice from Laura, sign up to her weekly newsletter on substack: lazygirlrunning.substack.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
283 episodes
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