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17: Dr. Carolyn Dean: The Tricky Art of Testing for and Fixing Magnesium Deficiency
Manage episode 121488692 series 107970
Contenu fourni par The Quantified Body. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Quantified Body ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Micro-nutrient deficiencies are prevalent today, and prevent our biology from functioning optimally by limiting its activity. The most common and most severe micro-nutrient deficiency for most of us is Magnesium. A hundred years ago we were able to get five hundred milligrams per day of Magnesium. Today we get closer to two hundred milligrams per day because of changes in food nutrient composition and diet that we'll discuss today. The impacts can be subtle and long term, to severe and immediate. As Magnesium has an important role in over 300 enzymes throughout the body, it can effect performance and health ...
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52 episodes
Partager
Manage episode 121488692 series 107970
Contenu fourni par The Quantified Body. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Quantified Body ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Micro-nutrient deficiencies are prevalent today, and prevent our biology from functioning optimally by limiting its activity. The most common and most severe micro-nutrient deficiency for most of us is Magnesium. A hundred years ago we were able to get five hundred milligrams per day of Magnesium. Today we get closer to two hundred milligrams per day because of changes in food nutrient composition and diet that we'll discuss today. The impacts can be subtle and long term, to severe and immediate. As Magnesium has an important role in over 300 enzymes throughout the body, it can effect performance and health ...
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52 episodes
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Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.
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continue reading
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continue reading
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continue reading
Player FM - Application Podcast
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