Artwork

Contenu fourni par Brianna Battles. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brianna Battles ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

164: Why My Boys Have a 4 Year Age Gap and Why it’s Worked for Us

33:40
 
Partager
 

Manage episode 432950747 series 2907399
Contenu fourni par Brianna Battles. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brianna Battles ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

A little more personal of a podcast today… with my youngest son Chance’s birthday coming up (turning 7!), it had me reflecting on the decision to have a second baby and what that looked like. I wasn’t even in a mental place to think about another baby for the first 3 years postpartum after Cade, but I knew we wanted to have a second.

I have had experiences within my own family that reaffirmed the decision to have another baby and not have Cade be an only child. I was also worried that 4 years would be too big of a gap. But in the end, it’s been perfect for our family and my experience with Chance was so drastically different than my first pregnancy and birth.

I hope you enjoy this deeper, more personal look into my life and family and hope that you know that whatever decisions you make for your family are yours and yours alone.

Looking for support during pregnancy and postpartum?

Check out the Pregnant Athlete Training Program:

https://go.pregnancyandpostpartumathleticism.com/pregnancy

Check out the 8-Week Postpartum Athlete Training Program:

https://go.briannabattles.com/8-week-postpartum-athlete-training-program

MORE ABOUT THE SHOW:

The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.

You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism.

Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing.

Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too!

Tune in every other week and share the show with your athlete friends!

  continue reading

166 episodes

Artwork
iconPartager
 
Manage episode 432950747 series 2907399
Contenu fourni par Brianna Battles. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brianna Battles ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

A little more personal of a podcast today… with my youngest son Chance’s birthday coming up (turning 7!), it had me reflecting on the decision to have a second baby and what that looked like. I wasn’t even in a mental place to think about another baby for the first 3 years postpartum after Cade, but I knew we wanted to have a second.

I have had experiences within my own family that reaffirmed the decision to have another baby and not have Cade be an only child. I was also worried that 4 years would be too big of a gap. But in the end, it’s been perfect for our family and my experience with Chance was so drastically different than my first pregnancy and birth.

I hope you enjoy this deeper, more personal look into my life and family and hope that you know that whatever decisions you make for your family are yours and yours alone.

Looking for support during pregnancy and postpartum?

Check out the Pregnant Athlete Training Program:

https://go.pregnancyandpostpartumathleticism.com/pregnancy

Check out the 8-Week Postpartum Athlete Training Program:

https://go.briannabattles.com/8-week-postpartum-athlete-training-program

MORE ABOUT THE SHOW:

The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.

You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism.

Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing.

Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too!

Tune in every other week and share the show with your athlete friends!

  continue reading

166 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide