Mettez-vous hors ligne avec l'application Player FM !
Advice Ep! Anxiety, Morning Routines, Knowing When To Break Up & More with Kate Van Horn
Manage episode 402761639 series 2342462
The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Kate Van Horn to the podcast to answer your questions.
- How she moved through her anxiety, PTSD, and eating disorder and came out stronger than ever
- How to rebuild the ability to trust
- How to get over a bad body image day
- A tip for morning routines that will change your entire day
- Tons of helpful tools for managing anxiety
- How to build your intuition muscle
- How to incorporate more play into your life
- How to forgive your parents for your childhood
- How to switch careers in your 30s
- What to do when you’re invited to a bachelorette that’s expensive or you just don’t want to go but you don’t want to make the bride mad
- How to know when and if to break up with your partner
- And so much more!
For more from Kate, you can find her on Instagram @kate.van.horn or her website www.katevanhorn.com. You can find her brand new book The Inner Tarot: A Modern Approach to Self-Compassion and Empowered Healing Using the Tarot wherever books are sold.
To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.
Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!
This episode is sponsored by:
Branch Basics: save 15% and get free shipping on your Starter Kit when you use code LIZMOODY at www.branchbasics.com.
Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.
Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10.
Needed: go to thisisneeded.com and use code LIZMOODY for 20% off your first month of Needed products.
Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders.
Previous episodes referred to in this episode:
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
282 episodes
Manage episode 402761639 series 2342462
The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Kate Van Horn to the podcast to answer your questions.
- How she moved through her anxiety, PTSD, and eating disorder and came out stronger than ever
- How to rebuild the ability to trust
- How to get over a bad body image day
- A tip for morning routines that will change your entire day
- Tons of helpful tools for managing anxiety
- How to build your intuition muscle
- How to incorporate more play into your life
- How to forgive your parents for your childhood
- How to switch careers in your 30s
- What to do when you’re invited to a bachelorette that’s expensive or you just don’t want to go but you don’t want to make the bride mad
- How to know when and if to break up with your partner
- And so much more!
For more from Kate, you can find her on Instagram @kate.van.horn or her website www.katevanhorn.com. You can find her brand new book The Inner Tarot: A Modern Approach to Self-Compassion and Empowered Healing Using the Tarot wherever books are sold.
To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.
Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!
This episode is sponsored by:
Branch Basics: save 15% and get free shipping on your Starter Kit when you use code LIZMOODY at www.branchbasics.com.
Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.
Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10.
Needed: go to thisisneeded.com and use code LIZMOODY for 20% off your first month of Needed products.
Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders.
Previous episodes referred to in this episode:
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
282 episodes
Όλα τα επεισόδια
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.