))
Morning Anxiety Relief
Manage episode 426494322 series 3442501
Contenu fourni par Eileen Rose Miles. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eileen Rose Miles ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I know the weight of worry and how anxiety can seem to knock you down.
The morning can be especially hard if you experience anxiety.
My friend, I want to remind you that you are the one that is aware.
You are not your anxiety.
Any maybe... anxiety is an invitation that you are in need of more love and attention.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer
154 episodes
Partager
