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The Power of Reflection: Unlocking Self-Awareness and Growth
Manage episode 378725549 series 3394680
Contenu fourni par Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Welcome to the Season 4 of our podcast!
We talk quite a lot about reflection... Engaging in reflective practice helps us understand our thoughts, feelings, actions, and reactions in any given situation. It is through ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. Reflective approach provides an opportunity to deconstruct experiences and situations, allowing us to understand ourselves and others more clearly.
Look out for the episodes landing every Wednesday!
We feel very grateful that you decided to spend some time with us. Enjoy Season 4!
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