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Why Boundaries are Important

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Manage episode 355218787 series 3390942
Contenu fourni par Celeste Phillips. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Celeste Phillips ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a Text Message.

4 steps to setting boundaries. I feel like this life skill is something that very few people saw modeled in a healthy way leaving most of us to figure it out as we walked through life. The problem is that anyone with adverse childhood experiences now needs to learn healthy personal boundaries and why they are important.
It may be interesting to learn that boundaries are actually for the person who is setting the boundaries and not for those being asked to respect the boundary. That raises the question then, why do boundaries hurt other people's feelings? And how can we stop being hurt when we come across someone else's boundaries?
Join Our FREE Online Community.
https://www.facebook.com/groups/healingherchildhood/
Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

  continue reading

55 episodes

Artwork
iconPartager
 

Série archivée ("Flux inactif" status)

When? This feed was archived on October 15, 2024 04:02 (18d ago). Last successful fetch was on June 21, 2024 15:26 (4M ago)

Why? Flux inactif status. Nos serveurs ont été incapables de récupérer un flux de podcast valide pour une période prolongée.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 355218787 series 3390942
Contenu fourni par Celeste Phillips. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Celeste Phillips ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a Text Message.

4 steps to setting boundaries. I feel like this life skill is something that very few people saw modeled in a healthy way leaving most of us to figure it out as we walked through life. The problem is that anyone with adverse childhood experiences now needs to learn healthy personal boundaries and why they are important.
It may be interesting to learn that boundaries are actually for the person who is setting the boundaries and not for those being asked to respect the boundary. That raises the question then, why do boundaries hurt other people's feelings? And how can we stop being hurt when we come across someone else's boundaries?
Join Our FREE Online Community.
https://www.facebook.com/groups/healingherchildhood/
Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

  continue reading

55 episodes

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