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The Healthy Brain Podcast
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This feed was archived on August 01, 2022 21:17 (
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Contenu fourni par Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach, Heather Kolwich, MA CCC-SLP, RYT, Certified Health, and Wellness Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach, Heather Kolwich, MA CCC-SLP, RYT, Certified Health, and Wellness Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Heather Kolwich is a working mom of 4, brain rehab specialist and certified Health and Wellness Coach. She knows first hand how it feels to be overwhelmed and stressed! When brain fog, low energy, lack of motivation and a spiralizing negative mindset set in she knew she had to make lifestyle, fitness and nutrition changes and fast. In the Healthy Brain Podcast, Heather will demystify the brain science, share self care tips, productivity tools and parenting strategies to recharge your life, improve your brain heath, increase your energy, kickstart your motivation to reach your true potential!
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