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Coping With Uncertainty and Coronavirus Anxiety #27
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With my own personal anxiety around coronavirus on the rise, I wanted to take a step out from the usual The Brave programme to share my own thoughts around how we can remain resilient over the next few months of uncertainty and upheaval.
In this episode, I discuss managing your mental health, pulling together as a community and my top tips for working from home and keeping sane indoors.
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