Gary Hunt: Ten-time world champion cliff diver

The Art of Excellence

#Business #Fitness #Glenn Zweig #The Worlds #Mental Health

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

il y a un an 55:22

MP3•Maison d'episode

Some interesting insights from this episode:

· Juggling was a practice he used to increase his focus and concentration and take his mind off the stress and pressure of the competition.

· It took several years diving off increasing heights to build up the confidence and courage to jump off the 27 meter platform

· He’s afraid of heights when there’s no water underneath

· To prepare for a cliff dive, you have to practice routines off the 10 meter platform and then assemble the pieces together when doing the actual 27 meter dive.

· His curiosity to learn new dives and explore what’s possible is what drove him to be the best in the world.

· His greatest fear is losing his motivation to learn new things

101 episodes

The Art of Excellence

Gary Hunt: Ten-time world champion cliff diver

The Art of Excellence

22 subscribers

published il y a un an

MP3•Maison d'episode

Some interesting insights from this episode:

· Juggling was a practice he used to increase his focus and concentration and take his mind off the stress and pressure of the competition.

· It took several years diving off increasing heights to build up the confidence and courage to jump off the 27 meter platform

· He’s afraid of heights when there’s no water underneath

· To prepare for a cliff dive, you have to practice routines off the 10 meter platform and then assemble the pieces together when doing the actual 27 meter dive.

· His curiosity to learn new dives and explore what’s possible is what drove him to be the best in the world.

· His greatest fear is losing his motivation to learn new things

101 episodes

#Business #Fitness #Glenn Zweig #The Worlds #Mental Health

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The Art of Excellence

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The Art of Excellence

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Gary Hunt: Ten-time world champion cliff diver 55:22

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Gary Hunt is a professional cliff diver. He is a 10 time Red Bull World Series Champion with 43 overall victories and counting. He is widely considered the greatest cliff diver in the history of the sport. Some interesting insights from this episode: · Juggling was a practice he used to increase his focus and concentration and take his mind off the stress and pressure of the competition. · It took several years diving off increasing heights to build up the confidence and courage to jump off the 27 meter platform · He’s afraid of heights when there’s no water underneath · To prepare for a cliff dive, you have to practice routines off the 10 meter platform and then assemble the pieces together when doing the actual 27 meter dive. · His curiosity to learn new dives and explore what’s possible is what drove him to be the best in the world. · His greatest fear is losing his motivation to learn new things…

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Kara Swisher: Tech journalist, digital media entrepreneur, and pioneer 1:15:43

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Dr. Rae Wynn-Grant: Wildlife ecologist and first black woman to host a TV nature show 1:04:58

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Dr. Rae Wynn-Grant is a wildlife ecologist with an expertise in uncovering how human activity influences carnivore behavior and ecology. She is a National Geographic Explorer, host the PBS podcast Going Wild with Dr. Rae Wynn-Grant , and is the cohost on NBC’s Mutual of Omaha’s Wild Kingdom Protecting the Wild . She is the first black woman to ever host a television nature show. Her new book is titled: Wild Life: Finding My Purpose in an Untamed World . Some interesting insights from this episode: · She attended a high school for the performing arts because of her voice yet refused to apply for a conservatory to continue her musical studies knowing that her life vision was to become a nature show host. · Having black leaders in wildlife conservation during her first field study project in Kenya was transformative in helping her understand that she could actually do this for a living. · Learning firsthand of lions killing local villagers in Tanzania was an experience that taught her that the wellbeing of people has to come first in wildlife conservation. · Capturing and tagging a rare lemur during a mission critical expedition to protect a rainforest in Madagascar allowed her to overcome her self-doubt, increase her self-confidence, and realize her full potential. · As cohost on Mutual of Omaha’s Wild Kingdom Protecting the Wild, Rae has fulfilled her lifelong dream and become the first black woman to ever host a television nature show. · “Excellence is being your best and your truest. It’s being aligned with your values, aligned with your energy, and aligned with the balance you’re seeking.” Notes: Book: Wild Life: Finding My Purpose in an Untamed World Podcast: Going Wild with Dr. Rae Wynn-Grant TV show: Mutual of Omaha's Wild Kingdom Protecting the Wild Personal website: Dr. Rae Wynn-Grant…

The Art of Excellence

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Daniel Goleman: How to use Emotional Intelligence to Achieve an Optimal State Every Day 55:31

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Daniel Goleman is a psychologist, former science journalist for the New York Times, and the author of 13 books including the #1 bestseller Emotional Intelligence . He has worked with organizations around the globe, examining the way social and emotional competencies impact the bottom-line. Ranked one of the 10 most influential business thinkers by the Wall Street Journal, Daniel has won several awards including the HBR McKinsey Award for the best article of the year and the Centennial Medallion awarded to him by Harvard’s Graduate School of Arts and Sciences. His latest book which is titled: Optimal: How to Sustain Personal and Organizational Excellence Every Day shows how emotional intelligence can help us have rewarding and productive days every day. Some interesting insights from this episode: · There are four parts to emotional intelligence: Self-awareness, self-management, empathy, and relationship management. The latter builds on the first three parts. · There are three kinds of empathy – cognitive empathy, emotional empathy, and empathic concern. · When you’re in an optimal state, you’re highly productive, highly engaged, you care about others, you feel connected to your work, and connected to others. · The ability to focus is one of the pathways into the optimal state. · People who have a sense of purpose and feel inspired in their work, do it better. · It’s never too late to increase your level of emotional intelligence. · In emotionally intelligent organizations, it’s not just about hitting your targets but how you went about it. Did you get them by inspiring people to give their best or was it by fear and pressure? · Team EI is how people on a team relate to one another. And teams with highest team EI are often the most productive. Notes: Optimal: How to Sustain Personal and Organizational Excellence Every Day Emotional Intelligence: Why it can matter more than IQ Daniel Goleman website Emotional Intelligence Courses…

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