Artwork

Contenu fourni par Tarek Ali. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tarek Ali ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

E15: BOTTLED UP: Anger, Pain, & Sadness — Finding Closure (Alone), Letting Go, & Moving On

1:23:59
 
Partager
 

Manage episode 384615262 series 3344248
Contenu fourni par Tarek Ali. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tarek Ali ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a Text Message.

Several years after being betrayed by the people she trusted the most, Johnell joins Tarek to share her story no one else has ever made space for. From her partner to her best friends, the people she thought would always be there seemed to turn their back on her when she needed them most. Struggling to navigate this betrayal and the responsibility of becoming a new mother, she was forced to move on, but so many words were left unsaid. Words, feelings, anger, and sadness that never faded, just bottled up inside of her. In this episode, Tarek guides Johnell through expressing and letting all of these emotions out so that she can heal and move forward. Tarek also provides her (and listeners) with additional tools to release bottled-up emotions, and how to heal herself during this grieving process.

Support the Show.

  continue reading

18 episodes

Artwork
iconPartager
 
Manage episode 384615262 series 3344248
Contenu fourni par Tarek Ali. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tarek Ali ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a Text Message.

Several years after being betrayed by the people she trusted the most, Johnell joins Tarek to share her story no one else has ever made space for. From her partner to her best friends, the people she thought would always be there seemed to turn their back on her when she needed them most. Struggling to navigate this betrayal and the responsibility of becoming a new mother, she was forced to move on, but so many words were left unsaid. Words, feelings, anger, and sadness that never faded, just bottled up inside of her. In this episode, Tarek guides Johnell through expressing and letting all of these emotions out so that she can heal and move forward. Tarek also provides her (and listeners) with additional tools to release bottled-up emotions, and how to heal herself during this grieving process.

Support the Show.

  continue reading

18 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide