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Episode 82: The Science Of Our Grieving Brain
Manage episode 430632403 series 3416674
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Have you ever wondered how our brains deal with tragedy? Dive into the fascinating science of how our brains process grief and loss, particularly after a sudden loss. We'll explore the brain's natural mechanisms for self-preservation and how understanding these can both challenge and aid us in our healing journey. Uncover the powerful impact of our thoughts and how entrenched neural pathways can keep us trapped in negative loops. Learn practical strategies to rewire your brain by introducing positive thoughts, helping you move towards a fulfilled life despite the weight of grief. This episode is packed with insights and actionable advice to support you on your path to moving forward after losing a loved one to suicide.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: amy@survived-to-thrive.com
Chapitres
1. Episode 82: The Science Of Our Grieving Brain (00:00:00)
2. The Science of Grieving Brain (00:00:02)
3. Understanding the Impact of Thoughts (00:12:10)
91 episodes
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