Vanessa Bennett Is Grateful To Heal Intergenerational Trauma: The Unconscious, Radical Responsibility, & True Intimacy
Manage episode 386533286 series 2923391
When we embark on our healing journey (which is a journey of a lifetime!), it is so important to acknowledge the truths that we are not only healing from our own personal experiences but we are also healing from intergenerational trauma and from collective wounds.
Our special guest Vanessa Bennett - LMFT, Author, Facilitator, Podcaster of the Cheaper Than Therapy Podcast, and Mama - offers us professional insights and perspectives that inform us of what it takes to really heal.
As we expand on the healing journey, we explore the significance of healing in relationships and allowing ourselves to be seen in our messiness, our imperfection, our not having it all together - emphasizing that vulnerability is required to experience true intimacy.
Other topics that we discuss in this conversation include (but are not limited to): depth psychology, the collective unconscious, collective healing, mind body spirit interconnectedness, radical responsibility, mirroring relationships, healing in a healthy way, and codependency.
Explore Vanessa's Work
Follow Vanessa on Instagram
Join the Cheaper Than Therapy Community
*This episode was recorded prior to what is currently happening in the Middle-East, hence why this topic is not discussed.
Thank you for bringing this podcast into your present moment and thank you for consciously listening! Your presence is sincerely valued and appreciated. If you you enjoy this podcast, please share a rating and a review! ⭐️⭐️⭐️⭐️⭐️
📧 Subscribe To The Weekly Gratitude Newsletter
👁️ Watch all episodes on YouTube
😊 Follow the podcast on Instagram @StartingwithGratitude
🌻 Follow ya girl, your host on Instagram @withJocelyn
✍🏽 Embark on my 30-Day Gratitude Journaling Journey here
☀️ Visit the website
105 episodes