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Special Edition COVID19 Care: Calm Communication with Dr. Sarah Rattray
Manage episode 279988873 series 2839479
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As we all experience a heightened sense of stress due to struggles placed upon us by the Coronavirus Pandemic, calm, effective communication is crucial at this time.
Learn techniques from top couples' psychotherapist, Dr. Sarah Rattray, as she provides us with tools for communication with partners, loved ones, family and friends.
These tips will not only help you during this time of stress but these learned skills can carry over into life after this trial
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