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Unraveling Anxiety: Is It Yours?
Manage episode 413800942 series 3481037
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Join me in this week's episode as I talk more about what I've been seeing in my sessions recently regarding anxiety.
To protect my clients, I talk about this through my own experience with anxiety. I delve into the realisation that the anxiety and panic attacks I experienced for over 20 years were not originally mine but based on my sensitivities and my deep empathy for others.
It took me years to unravel the tangled threads of anxiety and embrace a different path. And now, I'm here to offer a guiding hand to those who walk a similar path - to show you a different perspective that you may not have been introduced to before.
So, if you're yearning to release the grip of anxiety and step into the light of empowerment, I invite you to join me on this journey.
Tune in to listen as I share what was so true for myself and also for so many of my clients and how you can use this knowledge to permanently reduce anxiety in your life.
Kate x
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Learn more about Kate https://www.katecarter.co.uk/about
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