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227 | Why Our Culture of Glorifying Overwork is Keeping Us from a Successful Stress-Rest Cycle
Manage episode 345094484 series 2401865
We are a culture that values big paychecks, nice cars, big houses and working HARD. The more you work, the more you're praised. We have created a narrative of shame and guilt for anyone who takes time to rest, restore and recover. We patronize and make fun of people who support their rest - taking time off, not answering emails right away, being more minimalist/simple, being a stay at home mom, taking a nap or god forbid, stop to eat lunch. Let's talk more about what this is and how we can begin to create more shameless rest.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281 episodes
227 | Why Our Culture of Glorifying Overwork is Keeping Us from a Successful Stress-Rest Cycle
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 345094484 series 2401865
We are a culture that values big paychecks, nice cars, big houses and working HARD. The more you work, the more you're praised. We have created a narrative of shame and guilt for anyone who takes time to rest, restore and recover. We patronize and make fun of people who support their rest - taking time off, not answering emails right away, being more minimalist/simple, being a stay at home mom, taking a nap or god forbid, stop to eat lunch. Let's talk more about what this is and how we can begin to create more shameless rest.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281 episodes
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