We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
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Contenu fourni par Bodhi Calagna. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Bodhi Calagna ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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24 - Motivational Mixdown - The Power of Rituals
Manage episode 226733640 series 2305398
Contenu fourni par Bodhi Calagna. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Bodhi Calagna ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Are you the kind of person that looks at your phone the second you wake up? Do you check emails while still being in bed? What about scrolling on socials.
If this is you, then I'm begging you to consider starting a new ritual. If you are doing any of those things, you are setting your day up for comparison and overwhelm before you have even gotten out of bed.
If you are checking your email, you are answering to someone else's agenda.
If there is one thing you can introduce this year to your daily life, I highly recommend creating a daily ritual.
Resources:
The Artist's Way by Julia Cameron
Download the Mindful Mixtape and receive FIVE FREE guided meditations
Connect with Me
CIJ Course
Hosted on Acast. See acast.com/privacy for more information.
40 episodes
Partager
Manage episode 226733640 series 2305398
Contenu fourni par Bodhi Calagna. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Bodhi Calagna ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Are you the kind of person that looks at your phone the second you wake up? Do you check emails while still being in bed? What about scrolling on socials.
If this is you, then I'm begging you to consider starting a new ritual. If you are doing any of those things, you are setting your day up for comparison and overwhelm before you have even gotten out of bed.
If you are checking your email, you are answering to someone else's agenda.
If there is one thing you can introduce this year to your daily life, I highly recommend creating a daily ritual.
Resources:
The Artist's Way by Julia Cameron
Download the Mindful Mixtape and receive FIVE FREE guided meditations
Connect with Me
CIJ Course
Hosted on Acast. See acast.com/privacy for more information.
40 episodes
Minden epizód
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Similaire à Remix Your World
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Firebeatz presents Ignite Radio
…
continue reading
Nothing but the blues, from the earliest to the latest, all genres
…
continue reading
Front left since 2001.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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